Very useful!!!

1) an Active helper in the fight against cancer. The substances contained in it, due to its anti – inflammatory, antioxidant and stimulating properties, can destroy the chain "chronic inflammation – oxidative stress – toxication-cancer".

2) contains omega 3 fatty acids in the form of alpha-linolenic acid, necessary for the prevention of atherosclerosis, cardiovascular diseases and others.

3) a Valuable source of kaempferol, bioactive substances, strengthens blood vessels, helps eliminate toxins, has anti-allergic, tonic and tonic effect.

4) the high concentration of vitamin C protects our cells from free radical attacks and slows down the body's aging.

5) thanks to fiber broccoli has beneficial effects on the digestive system.

6) Dietary fiber protects the lining from bacteria, ulcers, gastritis and other diseases.

7) Adjusts cholesterol metabolism in the body.

8) Useful for vision and protects eyes from cataracts.

9) Helps to absorb vitamin D.
![](https://steemitimages.com/DQmSe5oP3pxj4yB8y4WU4vfMcsYxbgfuFkuFsUjmd6EjQk4/image.png)