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Communication, communication skills occupy an important place in society. So sociable and open people, typically, more attract to itself, than closed and silent. The latter, in turn, understand that with such communication skills they will not be easy in this life, and need to somehow change their lives, to open up, to become more sociable, but, unfortunately, it is not so easy as it seems at first glance.


According to communicative abilities psychologists divide people into two types: extroverts and introverts. Extroverts are people who are ready to make contact with the rest. Introverts-those who are afraid, do not want to contact people or a certain group of people.

In this article we will talk about introverts, namely how to become more sociable. So, first you need to understand who you are: an introvert or an extrovert, or you are a mixed type, for example, with friends and family you are an extrovert, at work or at school – an introvert, and Vice versa. To find out, you need to pass a special test or visit a psychologist. Both the first and the second variants, as a rule, give your characteristic, determine the type, and identify possible causes of your behavior.

The main advice for introverts is to understand the cause of such behavior and solve problems that hinder communication with other people. You also need to practice in communication. Do not be afraid to look stupid, put yourself below or above the rest of the people involved in the conversation.

Some people behave in isolation because of speech defects. If you don't like something, as you say, then if possible, should visit a speech therapist at least twice a week, or to study independently at home: read aloud, while trying not to make mistakes when reading, pronounce words correctly, to put the accent, not to swallow the ends of words. The main thing is not the amount read, and practice the correct pronunciation of words.

If same you have all in order and with voice, and with pronunciation, you prevents only own shyness, indecision, then you needs fight with them. It is worth trying to go to acting classes, theater groups, and if you do not have the opportunity to visit them, then the Internet will help you! You can find allies, together it will be easier for you to cope with shyness. You can also pass online training in acting.

It often happens that people with psychological injuries become introverts. Here it is important to remember what exactly caused you pain, made you closed, instilled self-confidence and unwillingness to contact people. You need to understand the reason for the withdrawal and release those negative aspects that caused the trauma. Professional psychotherapists can help you with this. Sometimes you can independently help yourself without assistance. But it requires willpower, character, self-control, honesty to yourself and, of course, daily work on yourself.

So, let's summarize. How do you stop being an introvert? First, you need to start to understand whether you are an introvert, or do you think (and it happens). And if you are an introvert, you need to identify which one is: 100% or mixed type. Secondly, you need to deal with the reason why you became them. Thirdly, you need to work on yourself: this is the elimination of the factors that prevent you from communicating with people, and visiting a psychotherapist, various circles and independent work on yourself.

If you want to achieve any goal, it is worth remembering that each person creates his own weather, and he is responsible for their successes and failures. So do not look for excuses, do not close even stronger, and get to know yourself, solve problems and live a full and happy life without complexes!



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