Are you envious of others who are already slim or who have lost weight themselves? If so, realize this is a deeper issue that requires your attention. Often this has to do with your own self-worth and feeling deserving enough to do something positive for yourself and your body. Everyone is worthy of self-care, respect and love, and achieving and maintaining a healthy weight is part of that. Therefore, it is counter-productive to compare yourself to others.

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Reiki Energy healing has gained tremendous credibility in the medical and holistic health worlds in the past 10 years. Healing with your hands and with your mind has created quite the buzz.Reiki energy healers are abundant worldwide. They were unknown 40 years ago in the United States and those who participated in this healing art in the 1980s were considered lawbreakers -- those who healed without a medical license -- and often jailed for using it.

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