<center> [![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeia3v5uwfy6bmuxjgq4yq6ecchmnazym44sbusx2fy5jf53gghajnq/)](https://3speak.tv/watch?v=janettyanez/bbzoeqna) ▶️ [Watch on 3Speak](https://3speak.tv/watch?v=janettyanez/bbzoeqna) </center> --- <div class="text-justify"><div class=pull-left>Hoy les comparto una rica receta para preparar unos Zapallitos rellenos con zanahoria y queso mozarella, muy nutritivos y saludables. <hr> Para ello le preparé un video donde les comparto parte de su preparación e inicio algunas inidcaciones a continuación. </div><div class=pull-right> Today I share with you a delicious recipe to prepare some healthy and nutritious stuffed courgettes with carrots and mozzarella cheese. <hr> For this I prepared a video where I share part of its preparation and start some inidcaciones below. </div> <center> ![1.png](https://files.peakd.com/file/peakd-hive/janettyanez/23wMegEdcUMbeYyE6dvQoNdLRCHyg73GsLcPtnGkQsC9xQzYcK4MBJtDhC66Gy7gddBKg.png) ![separador de parrafosJY.png](https://files.peakd.com/file/peakd-hive/janettyanez/23u6111Ew9fBYMFM3xBzoedFnzccQBgsKYwiazRoArnrMHPd491VnHkQUMWgh8FBE3rNs.png) </center> <div class="text-justify"><div class=pull-left>Este delicioso plato requiere de pocos ingredientes, como los detallo a continuación: </div><div class=pull-right> This delicious dish requires only a few ingredients, as detailed below: </div> <center> ![2.png](https://files.peakd.com/file/peakd-hive/janettyanez/23xp2CAP7xiFWBxyaogULMb1DVVmtvpzqEnD3q2BB5YS3M7wE9QWAe6Yh1rx17CPbrHta.png) ![separador (2).jpg](https://files.peakd.com/file/peakd-hive/janettyanez/Ep7wzeK18Gv33Xbphqx1XkCxC5ojzzbxNUc1C9a4iBKwQJm7TdPV2uL5zVBjaCzWoss.jpg) <hr> ### Procedimiento // Process </center> <div class="text-justify"><div class=pull-left> #### Paso 1: Se procede a limpiar los zapallo y a raspar ligeramente la superficie externa con un cuchillo. <hr> Luego se extrae el interoro cuidadosamente con una cuchara. Con lo que se extrae del zapallo se le agrega zanahoria rayallada, pimenton en tiras muy delgadas o cortados en trozos muy pequelos, según el gusto de cada persona. <hr> Todo esto se agrega a la cebolla y el ajo previamente sofritos en una olla, luego se agrega las especies al gusto y se retira para que se enfrie totalmente. </div><div class=pull-right> #### Step 1: Proceed to clean the pumpkins and lightly scrape the outer surface with a knife. <hr> Then carefully scoop out the core with a spoon. With what is extracted from the pumpkin, add grated carrots, pepper in very thin strips or cut into very small pieces, according to each person's taste. <hr> All this is added to the onion and garlic previously sautéed in a pot, then add the spices to taste and remove to cool completely. </div> <center> ![20201116_200020-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23xKzzhkvsEUcfoSJoyp4xWVynBdPKr2kjRybzGtbKTph1XsYDPA8nAUFH2f4fbwPF7Ge.jpeg) </center> <div class="text-justify"><div class=pull-left> ### Paso 2: Luego se procede al relleno de los zapallos, como lo muestro detalladamente en el video a continuación: </div><div class=pull-right> ### Step 2: Then proceed to stuff the pumpkins, as I show in detail in the video below: </div> <hr> <center> ## Resultado Final ![20201116_195637-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23xKzvNZrR9F5VgEZf2Y7Bdt1fYeDfRPevbaZM4D5h9Hf886HBuNJYkmpFpj7hirbTgWR.jpeg) <hr> ![20201116_195616-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wC3iQSjHHyJ2o289tyaRNGRdmGQt76W4NSjTtzjyK7NWCfGC8wfvWqKcCaStGuUQFAp.jpeg) <hr> ![20201116_202505-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wMUGjZc1krMyKmYoexHTLAFpwtGcJePrtLXvUo421Z7b8fodYzAYExwcKvpimyfHzuA.jpeg) <hr> ![20201116_202430-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wqbcYQnnSuGZnpptArSYZUiV2Pb51iZrE3cJiM21KjNpRgvRoicQacYmBxVv1ZTcenv.jpeg) <hr> ![IMG_20201117_130835_806.jpg](https://files.peakd.com/file/peakd-hive/janettyanez/23ycwhTQMoM9MF5rhyuCzzdUrgeyLZDHjW2aadhMbSZWYoRE9GLdCyjafAix2tZwoKV6r.jpg) ![20201116_195630-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wWxrf5VMGgCGDg9heZaUpPbQpckHAnMFxZ3tfX8KYS2SjvKsV7XwMNmmT1roz5APp4j.jpeg) ![separador de parrafosJY.png](https://files.peakd.com/file/peakd-hive/janettyanez/23u6111Ew9fBYMFM3xBzoedFnzccQBgsKYwiazRoArnrMHPd491VnHkQUMWgh8FBE3rNs.png) </center> <div class="text-justify"><div class=pull-left> Espero que les guste mi receta y me cuenten si lo hacen su experiencia. Todas las imágenes son de mi propiedad y el video fue realizado por mi, asi como los collages de la portada utilizados para el video y la publicación fueron realizados con Canva y el video fue editado con Movie Marker. </div><div class=pull-right> I hope you like my recipe and tell me about your experience. <hr> All the images are my property and the video was made by me, as well as the cover collages used for the video and the publication were made with Canva and the video was edited with Movie Marker. </div> <center> ![despedida 2022.png](https://files.peakd.com/file/peakd-hive/janettyanez/241ttQuBTTSwBpoA8gyxLgAwmCE5f5PwD9wu5KWSJmyGWV4Ezo1VfXKvsPMSjSa6hUHFq.jpg) </center> --- ▶️ [3Speak](https://3speak.tv/watch?v=janettyanez/bbzoeqna)
author | janettyanez | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
permlink | bbzoeqna | ||||||||||||
category | hive-100067 | ||||||||||||
json_metadata | "{"tags":["spanish","handmade","food","foodies","lunch","dinner","waiv","pimp","neoxian","palnet","rocky1","archon","foodlover","cooking"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafybeia3v5uwfy6bmuxjgq4yq6ecchmnazym44sbusx2fy5jf53gghajnq"],"video":{"info":{"platform":"3speak","title":"Zapallitos Redondos Rellenos [ESP-ENG]","author":"janettyanez","permlink":"bbzoeqna","duration":164.23073,"filesize":36788358,"file":"lykIFPsFfuuTZfGZrWJYjsYkYAUZtzhVIMHkymhJUCZxBdzueocHANMyReEaJdKJ.mp4","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null},"content":{"description":"<div class=\"text-justify\"><div class=pull-left>Hoy les comparto una rica receta para preparar unos Zapallitos rellenos con zanahoria y queso mozarella, muy nutritivos y saludables.\r\n<hr>\r\nPara ello le preparé un video donde les comparto parte de su preparación e inicio algunas inidcaciones a continuación.\r\n</div><div class=pull-right> \r\n\r\nToday I share with you a delicious recipe to prepare some healthy and nutritious stuffed courgettes with carrots and mozzarella cheese.\r\n<hr>\r\nFor this I prepared a video where I share part of its preparation and start some inidcaciones below.\r\n</div>\r\n\r\n<center>\r\n\r\n\r\n![1.png](https://files.peakd.com/file/peakd-hive/janettyanez/23wMegEdcUMbeYyE6dvQoNdLRCHyg73GsLcPtnGkQsC9xQzYcK4MBJtDhC66Gy7gddBKg.png)\r\n\r\n\r\n![separador de parrafosJY.png](https://files.peakd.com/file/peakd-hive/janettyanez/23u6111Ew9fBYMFM3xBzoedFnzccQBgsKYwiazRoArnrMHPd491VnHkQUMWgh8FBE3rNs.png)\r\n\r\n</center>\r\n\r\n\r\n<div class=\"text-justify\"><div class=pull-left>Este delicioso plato requiere de pocos ingredientes, como los detallo a continuación: </div><div class=pull-right> \r\n\r\nThis delicious dish requires only a few ingredients, as detailed below: \r\n</div>\r\n\r\n<center>\r\n\r\n\r\n![2.png](https://files.peakd.com/file/peakd-hive/janettyanez/23xp2CAP7xiFWBxyaogULMb1DVVmtvpzqEnD3q2BB5YS3M7wE9QWAe6Yh1rx17CPbrHta.png)\r\n\r\n\r\n![separador (2).jpg](https://files.peakd.com/file/peakd-hive/janettyanez/Ep7wzeK18Gv33Xbphqx1XkCxC5ojzzbxNUc1C9a4iBKwQJm7TdPV2uL5zVBjaCzWoss.jpg)\r\n<hr>\r\n\r\n### Procedimiento // Process\r\n</center>\r\n\r\n\r\n<div class=\"text-justify\"><div class=pull-left>\r\n\r\n#### Paso 1:\r\n\r\nSe procede a limpiar los zapallo y a raspar ligeramente la superficie externa con un cuchillo.\r\n<hr>\r\nLuego se extrae el interoro cuidadosamente con una cuchara.\r\nCon lo que se extrae del zapallo se le agrega zanahoria rayallada, pimenton en tiras muy delgadas o cortados en trozos muy pequelos, según el gusto de cada persona.\r\n<hr>\r\nTodo esto se agrega a la cebolla y el ajo previamente sofritos en una olla, luego se agrega las especies al gusto y se retira para que se enfrie totalmente.\r\n\r\n\r\n</div><div class=pull-right> \r\n\r\n#### Step 1:\r\n\r\nProceed to clean the pumpkins and lightly scrape the outer surface with a knife.\r\n<hr>\r\nThen carefully scoop out the core with a spoon.\r\nWith what is extracted from the pumpkin, add grated carrots, pepper in very thin strips or cut into very small pieces, according to each person's taste.\r\n<hr>\r\nAll this is added to the onion and garlic previously sautéed in a pot, then add the spices to taste and remove to cool completely.\r\n\r\n\r\n</div>\r\n\r\n\r\n<center>\r\n\r\n\r\n![20201116_200020-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23xKzzhkvsEUcfoSJoyp4xWVynBdPKr2kjRybzGtbKTph1XsYDPA8nAUFH2f4fbwPF7Ge.jpeg)\r\n\r\n\r\n</center>\r\n\r\n<div class=\"text-justify\"><div class=pull-left>\r\n\r\n### Paso 2:\r\n\r\nLuego se procede al relleno de los zapallos, como lo muestro detalladamente en el video a continuación:\r\n</div><div class=pull-right> \r\n\r\n### Step 2:\r\n\r\nThen proceed to stuff the pumpkins, as I show in detail in the video below:\r\n</div>\r\n<hr>\r\n<center>\r\n\r\n## Resultado Final\r\n\r\n![20201116_195637-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23xKzvNZrR9F5VgEZf2Y7Bdt1fYeDfRPevbaZM4D5h9Hf886HBuNJYkmpFpj7hirbTgWR.jpeg)\r\n<hr>\r\n\r\n\r\n![20201116_195616-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wC3iQSjHHyJ2o289tyaRNGRdmGQt76W4NSjTtzjyK7NWCfGC8wfvWqKcCaStGuUQFAp.jpeg)\r\n<hr>\r\n\r\n\r\n![20201116_202505-02.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wMUGjZc1krMyKmYoexHTLAFpwtGcJePrtLXvUo421Z7b8fodYzAYExwcKvpimyfHzuA.jpeg)\r\n\r\n<hr>\r\n\r\n\r\n![20201116_202430-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wqbcYQnnSuGZnpptArSYZUiV2Pb51iZrE3cJiM21KjNpRgvRoicQacYmBxVv1ZTcenv.jpeg)\r\n<hr>\r\n\r\n\r\n![IMG_20201117_130835_806.jpg](https://files.peakd.com/file/peakd-hive/janettyanez/23ycwhTQMoM9MF5rhyuCzzdUrgeyLZDHjW2aadhMbSZWYoRE9GLdCyjafAix2tZwoKV6r.jpg)\r\n\r\n\r\n\r\n![20201116_195630-01.jpeg](https://files.peakd.com/file/peakd-hive/janettyanez/23wWxrf5VMGgCGDg9heZaUpPbQpckHAnMFxZ3tfX8KYS2SjvKsV7XwMNmmT1roz5APp4j.jpeg)\r\n![separador de parrafosJY.png](https://files.peakd.com/file/peakd-hive/janettyanez/23u6111Ew9fBYMFM3xBzoedFnzccQBgsKYwiazRoArnrMHPd491VnHkQUMWgh8FBE3rNs.png)\r\n\r\n\r\n</center>\r\n\r\n<div class=\"text-justify\"><div class=pull-left>\r\n\r\n\r\nEspero que les guste mi receta y me cuenten si lo hacen su experiencia.\r\n\r\nTodas las imágenes son de mi propiedad y el video fue realizado por mi, asi como los collages de la portada utilizados para el video y la publicación fueron realizados con Canva y el video fue editado con Movie Marker.\r\n</div><div class=pull-right> \r\nI hope you like my recipe and tell me about your experience.\r\n<hr>\r\nAll the images are my property and the video was made by me, as well as the cover collages used for the video and the publication were made with Canva and the video was edited with Movie Marker.\r\n\r\n</div>\r\n\r\n<center>\r\n\r\n\r\n![despedida 2022.png](https://files.peakd.com/file/peakd-hive/janettyanez/241ttQuBTTSwBpoA8gyxLgAwmCE5f5PwD9wu5KWSJmyGWV4Ezo1VfXKvsPMSjSa6hUHFq.jpg)\r\n\r\n</center>","tags":["spanish","handmade","food","foodies","lunch","dinner","waiv","pimp","neoxian","palnet","rocky1","archon","foodlover","cooking"]}}}" | ||||||||||||
created | 2022-04-11 04:51:06 | ||||||||||||
last_update | 2022-04-11 04:51:06 | ||||||||||||
depth | 0 | ||||||||||||
children | 10 | ||||||||||||
last_payout | 2022-04-18 04:51:06 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 10.649 HBD | ||||||||||||
curator_payout_value | 11.899 HBD | ||||||||||||
pending_payout_value | 0.000 HBD | ||||||||||||
promoted | 0.000 HBD | ||||||||||||
body_length | 5,430 | ||||||||||||
author_reputation | 166,885,992,115,253 | ||||||||||||
root_title | "Zapallitos Redondos Rellenos [ESP-ENG]" | ||||||||||||
beneficiaries |
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max_accepted_payout | 100,000.000 HBD | ||||||||||||
percent_hbd | 10,000 | ||||||||||||
post_id | 112,187,423 | ||||||||||||
net_rshares | 21,292,865,458,514 | ||||||||||||
author_curate_reward | "" |
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tzibido | 0 | 637,164,915 | 25% | ||
projectmamabg | 0 | 3,505,815,287 | 10% | ||
snedeva | 0 | 1,216,112,016 | 5% | ||
dontcare89 | 0 | 565,992,038 | 0.88% | ||
aliento.love | 0 | 763,408,265,084 | 25% | ||
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hiramdo | 0 | 2,753,265,647 | 25% | ||
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rcsupport | 0 | 6,483,842,620 | 25% | ||
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latiag | 0 | 12,453,357,803 | 25% | ||
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erochka | 0 | 537,286,022 | 25% | ||
reylimarian | 0 | 4,298,536,999 | 100% | ||
ginethchira2301 | 0 | 1,915,759,603 | 100% | ||
trend-setter | 0 | 2,241,493,123 | 54% | ||
xblocktrades | 0 | 0 | -0.5% | ||
xalpha | 0 | 0 | -0.5% | ||
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Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community. <center>Manually curated by @jasonmunapasee</center> <center>![r2cornell_curation_banner.png](https://cdn.steemitimages.com/DQmTwPSK52pG2QZmyNE2XHeEtuHCNSpRwmTGY7wMaWbTp8A/r2cornell_curation_banner.png)</center>
author | dsc-r2cornell |
---|---|
permlink | re-janettyanez-ra6d3s |
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Gracias por el soporte
author | janettyanez |
---|---|
permlink | re-dsc-r2cornell-ra6mds |
category | hive-100067 |
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Pues se ven muy buenos nunca había visto zapallos redondos pero eso me anima a crear nuevas recetas
author | ginethchira2301 |
---|---|
permlink | re-janettyanez-ra69jf |
category | hive-100067 |
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Amiga que buena receta! No conocía los zapallos redondos! Se ven realmente buenos! Saludos
author | hetyg | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Aca en Argetina son muy comunes y tiene muchas formas de preparar, pero esta en particular me encanta. Gracias por tu visita y comentario 🤗
author | janettyanez |
---|---|
permlink | re-hetyg-ra6mde |
category | hive-100067 |
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Hola querida amiga @janettyanez buenas tardes Me encanto el video, la música de fondo genial. Nos encanta los zapallitos rellenos, pero nunca hemos utilizado papel aluminio para llevarlo al horno. Muchas gracias por compartir la receta y el pasos a paso Que disfrutes de una prospera semana
author | jlufer |
---|---|
permlink | ra71i1 |
category | hive-100067 |
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created | 2022-04-11 21:10:51 |
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Al colocarlos en papel de aluminio se conserva mejor el sabor del relleno😉 Gracias por tu visita y comentario mi querido amigo @jlufer 🤗
author | janettyanez |
---|---|
permlink | re-jlufer-ra7b9k |
category | hive-100067 |
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Amiga que rico se ve y el video te quedo buenísimo. Me alegra que te animaras a publicar en 3speak. Excelente receta, seguro que me animaré a prepararla aquí en casa. Un abrazo.
author | mariale07 |
---|---|
permlink | re-janettyanez-ra5swp |
category | hive-100067 |
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Gracias amiga, realmente tenia miedo de como quedaria pero por fin me decidí😋 Gracias por tu visita y comentario 🤗
author | janettyanez |
---|---|
permlink | re-mariale07-ra5tf9 |
category | hive-100067 |
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Hola amiga tu receta se ve súper deliciosa ☺️ y nutritiva gracias por compartirla, saludos 💕
author | reylimarian |
---|---|
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