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Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes. by jennyzer

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hive-100067 · @jennyzer ·
$15.47
Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes.
<center>![Mi almuerzo.png](https://files.peakd.com/file/peakd-hive/jennyzer/EoyPzdgtkUw8eszbDNMo1x5gyssAyqe5zUF5Z6JEKdsJQ9uYr3wcU3J9ez3KzLQ5WPe.png)</center><center>**[Edited in Canva.](https://www.canva.com/)**</center>

<div class="text-justify"><div class="pull-left">He me aquí creando contenido un sábado, pues sí; hace mucho que no compartía recetas en este día, pero como digo todos los días son buenos para crear contenido, esta es una receta express que les muestra el delicioso almuerzo que preparé hoy, rico y balanceado como me gusta, claro también fácil de hacer, podría decirse que es de esos almerzos que preparas cuando tienes poco tiempo pero quieres disfrutar de una buena comida hecha en casa, desde luego las chuletas pueden sustituirse por la proteína que más les guste, pollo, pescado lo que prefieran.</div>
<div class="text-justify"><div class="pull-right">I'm here creating content on a Saturday, yes; it's been a long time since I shared recipes on this day, but as I say every day is a good day to create content, this is an express recipe that shows you the delicious lunch I prepared today, rich and balanced as I like, of course also easy to make, you could say it's one of those lunches you prepare when you have little time but want to enjoy a good homemade meal, of course the chops can be replaced by the protein you like, chicken, fish, whatever you prefer.</div>

***

<div class="text-justify"><div class="pull-left">Una verdadera delicia de platillo, mi parte favorita son las papas, al estar salteadas con orégano el sabor es irresistible, soy fan de comer papas son un carbohidrato de alta calidad que me gusta agregar a mis comidas, sin mencionar que su versatilidad culinaria permite que quede bien en casi cualquier plato, con esta pequeña introducción doy paso al procedimiento, disfrute de cada paso.</div>
<div class="text-justify"><div class="pull-right">A true delight of dish, my favorite part are the potatoes, when sautéed with oregano the flavor is irresistible, I am a fan of eating potatoes are a high quality carbohydrate that I like to add to my meals, not to mention that its culinary versatility allows it to be well in almost any dish, with this small introduction I give way to the procedure, enjoy every step.</div>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

<center>![HIVE (1).gif](https://files.peakd.com/file/peakd-hive/jennyzer/23tmSNMVWtAh8dvbsk3MpKqJTXDMY5iDGoqcvNTKF5WmKn8wYm2WJSPvTsSHL1KJGN3Rb.gif)</center>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

##### **Materiales: || Materials:**

<div class="text-justify"><div class="pull-left">▪️ 500 gr chuletas de res, 2 tazas de arroz, 4 papas, sal, pimienta, orégano, aceite, 3 dientes de ajo y agua.</div>
<div class="text-justify"><div class="pull-right">▪️ 500 gr beef chops, 2 cups of rice, 4 potatoes, salt, pepper, oregano, oil, 3 cloves of garlic and water.</div>

<center>![IMG_20230303_115720.jpg](https://files.peakd.com/file/peakd-hive/jennyzer/Ep1Xt7TEW1UWQ2vEkTcbwkx6ALN6oLfCNzzuCmH9rLBfu29iuZaa2Bc83xKw4tKXEkw.jpg)</center>

<center>![b.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bJ7PRRXTYHBAWEPeZwVPoLZa7L69isJbzcJof83JHsUoGnU7Ay4X9wptomEoSabi3m.png)</center>

##### **Paso a paso: || Step by step:**

<div class="text-justify"><div class="pull-left">Empecé por sazonar la carne, pero antes de ello le di unos golpes con una piedra grande, si tienen un mazo para carne sería lo ideal la carne es blanda, pero me gusta hacer este paso para tener mayor seguridad de que no comeré una carne difícil de masticar, luego sazoné con sal y pimienta dejé reposar unos 20 minutos, luego en un sartén caliente con un poco de aceite agregué las chuletas de res.</div>
<div class="text-justify"><div class="pull-right">I started by seasoning the meat, but before that I gave it a few strokes with a large stone, if you have a meat mallet it would be ideal the meat is soft, but I like to do this step to be more sure that I will not eat a hard to chew meat, then I seasoned with salt and pepper and let it rest for about 20 minutes, then in a hot pan with a little oil I added the beef chops.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/EpXKSqsXEqRHHu5yHNMQDUgbYBsY96Zcsomq8wHzkFdAjv3D23oRTBLUBKhFHHgLyXY.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/Eo1xH6J23p1PZakazKDkYTnKJ3iu7CAic1cvBKb81Hh6Y1hXuMhkanpMxqyZd6HFuSU.jpg</div>

***

<div class="text-justify"><div class="pull-left">Las chuletas de cocinan rápido, en aproximadamente 14 minutos estaban listas, 7 minutos por lado las cociné, para preparar las papas es necesario pelarlas y lavarlas, las corté en trozos de tamaño mediano, las coloqué en una olla con agua, cociné hasta estar ligeramente suaves, debido a que terminarán su cocción en el sartén.</div>
<div class="text-justify"><div class="pull-right">The chops cook quickly, in approximately 14 minutes they were ready, 7 minutes per side I cooked them, to prepare the potatoes it is necessary to peel and wash them, I cut them in medium size pieces, I put them in a pot with water, I cooked them until they are slightly soft, because they will finish their cooking in the pan.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/EnypUKue9aKMM3pWDyLcqAUKbuqgC82HD6SfeiGpvxNV6euPJD4bEkhQYU33bXxkhs9.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EoK4vuLZVxTgPYoBRerAVwUVWCrD482Mw75SYdRkVNVzVyEWwA1McPuyjvgRWZo85Zh.jpg</div>

***

<div class="text-justify"><div class="pull-left">En un sartén caliente agregué un poco de aceite e incorporé las papas, agregué sal, los dientes de ajo machacados y orégano al gusto, cociné las pasas hasta estar suaves.</div>
<div class="text-justify"><div class="pull-right">In a hot frying pan I added a little oil and incorporated the potatoes, added salt, crushed garlic cloves and oregano to taste, cooked the raisins until soft.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/EoCgBKqj5pMEJ2yi6kNA6U5zdojMepsdxuuStWi5SUVaesB5fEUoMSkee2Djw5jPD7S.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EoEpUct7ozu5RBn6rPF9Xr2Eow3J6hmSjTrWdaoeSoAfNCoWpb1CoJjsA4dLMxnKikv.jpg</div>

***

<div class="text-justify"><div class="pull-left">El arroz pueden prepararlo como de costumbre, mi consejo al preparar arroz es agregar 2 tazas y media de agua por cada taza de arroz, al inicio de la cocción agreguen 2 tazas de agua, reserven el resto para cuando el arroz este casi listo, dejen reposar el arroz al menos 10 minutos antes de servir.</div>
<div class="text-justify"><div class="pull-right">The rice can be prepared as usual, my advice when preparing rice is to add 2 and a half cups of water for each cup of rice, at the beginning of cooking add 2 cups of water, reserve the rest for when the rice is almost ready, let the rice rest for at least 10 minutes before serving.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/Eo8SphQFXUsYxGXJf8ykYBdKKC2Pq2fm4zkK5h9HS7JTirufx8iwj9GNdgkgEvmznaE.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EoK5QDkS7yfq8HpTxsUmjf7LQy6CHERmdRVXVkMx72SCVGCy1jUQmpXinaAkasE7iS7.jpg</div>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

<center>**Arroz, chuleta de res y papas salteadas. || Rice, beef cutlet and sautéed potatoes.**</center>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

<center>![Diseño sin título (9).png](https://files.peakd.com/file/peakd-hive/jennyzer/EpC9sZ1XnJFxB9pgbSGvWnQR34jfuRh9pu2DpNpSiHmd4mDttL4Myw34Q9ppcr57oHH.png)</center>

***

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/2423x4mD4PwFBYWCba8qm2ioR6dKEG25c8TJDmKsWgVH1WnW451YH1ZAiauSKnSi8poGm.gif</div>

Pero que almuerzo tan rico tuve la dicha de disfrutar, esas papas me dejaron con ganas de más tienen que probarlas, he leído en antiguos comentarios que hay personas que nos les agradas las papas, a ellos les digo que pueden sustituir por vegetales, por ejemplo; cocinar de esa manera calabacín o berenjenas seguramente les gustará, dime en los comentarios si te animas a realizar esta receta, gracias por llegar hasta aquí.

> But what a delicious lunch I had the pleasure of enjoying, those potatoes left me wanting more, you have to try them, I have read in old comments that there are people who do not like potatoes, I tell them that they can substitute them with vegetables, for example; cooking zucchini or eggplants in this way will surely please them, tell me in the comments if you dare to make this recipe, thank you for coming here.

<center>![HIVE (1).gif](https://files.peakd.com/file/peakd-hive/jennyzer/23tmSNMVWtAh8dvbsk3MpKqJTXDMY5iDGoqcvNTKF5WmKn8wYm2WJSPvTsSHL1KJGN3Rb.gif)</center>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

<center>![Copia de Copia de Copia de Twitter @jenny_zerpa (2).png](https://files.peakd.com/file/peakd-hive/jennyzer/23vi81xXKSMMnhbPXcABZWQRTzQ25179RZRKRrpynLHKVbDEeJ4CDz6wmY7CGP3sXky5K.png)</center>

<center>![HIVE.png](https://files.peakd.com/file/peakd-hive/jennyzer/241Qg7KTDJiE3RoqTGrMZsCydXEoZZbkqKwCX49HSJrFuusLvas17YLVYPLvx6rHmnWkB.png)</center>

<center>
<sub>Imágenes tomadas desde mi Xiaomi Redmi Note 4. || Images taken from my Xiaomi Redmi Note 4.
Separadores hechos en Canva. || Dividers made in Canva.
Ediciones hechas en Canva. || Editions made in Canva.
Vídeos convertidos en gif || Videos converted to gif [IMG2GO](https://www.img2go.com/es/convertir-video-a-gif)
Translator Deepl.</center> </sub>
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vote details (190)
@alizmarpaola · 
Se ve demasiado apetitoso, me provocaron demasiado las papas sin duda tomare tu receta.. ✨
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@jennyzer · 
Las papas fueron la mejor parte honestamente, te invito a probarlas gracias por comentar.
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@foodchunk · 
It’s yummy and scrumptious 😋
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@jennyzer · 
Thank you for your support.
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@gabimramirez · 
Se ve muy rico este almuerzo 😍
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@jennyzer · 
Rico y balanceado Gabi ajaja, gracias por comentar.
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@gislandpoetic · 
Muy rico.
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@jennyzer · 
Riquísimo ajjjaja, gracias por comentar.
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@mariajcastro28 · 
Se ve increíblemente delicioso, una comida perfecta para el fin de semana 😍
properties (22)
authormariajcastro28
permlinkre-jennyzer-202334t2390829z
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root_title"Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes."
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@jennyzer · 
Para cualquier día queda genial amiga, gracias por comentar.
👍  
properties (23)
authorjennyzer
permlinkre-mariajcastro28-202336t115238482z
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root_title"Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes."
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vote details (1)
@mayraro05 · 
Saludos @jennyzer tu almuerzo de hoy se    ve riquísimo 😋 también me gustan las papas salteadas
properties (22)
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root_title"Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes."
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@jennyzer · 
Un almuerzo que estaba super rico amiga, gracias por tu comentario.
properties (22)
authorjennyzer
permlinkre-mayraro05-202336t11530306z
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root_title"Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes."
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@mayvileros · 
<center>![img_0.6350576544071017.jpg](https://images.ecency.com/DQmNcsrXFnkeuXpmX3T3WUzToZTtzyFoZZk4VieEEQqKSyg/img_0.6350576544071017.jpg)</center>
# <center>¡Felicidades!</center>
#### <center>[Únete a nuestro Discord para compartir, aprender más y promocionar tus publicaciones 🥳](https://discord.gg/CRJy7ce)</center>
properties (22)
authormayvileros
permlinkre-jennyzer-rr0s18
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root_title"Almuerzo sabatino, arroz, chuleta de res y papas salteadas. || Saturday lunch, rice, beef cutlet and sautéed potatoes."
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@jennyzer · 
Gracias por el apoyo.
properties (22)
authorjennyzer
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@nidabyzt · 
It looks delicious. A dish worthy of the weekend. Bon appetit:)
properties (22)
authornidabyzt
permlinkre-jennyzer-202335t23824224z
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@jennyzer · 
It looks rich and I was I can assure you, thanks for commenting.
properties (22)
authorjennyzer
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@poshtoken · (edited)
https://twitter.com/1439239652469264389/status/1632159800942379009
https://twitter.com/1422413915275812864/status/1632216308237344770
<sub> The rewards earned on this comment will go directly to the people( @mariajcastro28 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
properties (22)
authorposhtoken
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