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Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast by jennyzer

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hive-100067 · @jennyzer ·
$20.34
Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast
<center>![Agregar un título (3).png](https://files.peakd.com/file/peakd-hive/jennyzer/23ycysMiw1xsw6JDTu9YA91UhCV8GBQMzBcUfCnZJmSEt8DwQm6R5VBVMEgDtk4Hzn4qD.jpg)</center><center>**[Edited in Canva.](https://www.canva.com/)**</center>

<div class="text-justify"><div class="pull-left">He hecho empanadas de muchas maneras, con zanahoria, avena, remolacha y claro papas, son de mis preferidas estas últimas, hacerlas es muy sencillo no necesitas tener mucho tiempo para meterte en la cocina, lo que suelo hacer es suavizar las papas y triturarlas, las mantengo así para cuando necesito hacer la masa, esto le da agilidad al proceso, además, a la masa añado orégano u otro condimento de mi elección, es completamente opcional, pero le da un plus a la preparación, las empanadas quedan con mucho sabor, como desayuno van geniales, aunque como cena no queda nada mal, me gusta acompañar estas empanadas de un par de huevos hervidos para agregar proteína al plato, disfruten de la preparación.</div>
<div class="text-justify"><div class="pull-right">I have made empanadas in many ways, with carrots, oatmeal, beets and of course potatoes, these last ones are my favorite, making them is very simple, you don't need to have much time to get into the kitchen, what I usually do is to soften the potatoes and mash them, I keep them like that for when I need to make the dough, this gives agility to the process, besides, to the dough I add oregano or another seasoning of my choice, it is completely optional, but it gives a plus to the preparation, the empanadas are very flavorful, as breakfast they are great, although as dinner it is not bad at all, I like to accompany these empanadas with a couple of boiled eggs to add protein to the dish, enjoy the preparation.</div>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

<center>![HIVE (1).gif](https://files.peakd.com/file/peakd-hive/jennyzer/23x1Wejpyqru81jEaurTs3iAhvSQ7x8Azu2k1Py3xG6d4NEszvCEXphBXM82uP5XNxqX1.gif)</center>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

##### **Materiales: || Materials:**

<div class="text-justify"><div class="pull-left">▪️ 2 papas, 1/2 taza de maicena, pizca de sal, aceite, queso.</div>
<div class="text-justify"><div class="pull-right">▪️ 2 potatoes, 1/2 cup cornstarch, pinch of salt, oil, cheese.</div>

<center>![IMG_20240314_142345.jpg](https://files.peakd.com/file/peakd-hive/jennyzer/EowGAxezVexpy12WqPh1JkgJTCz9FnZkkcQWUhEQysVzJV9mPsqSLoCtF2xbRxJ1RsE.jpg)</center>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

##### **Paso a paso: || Step by step:**

<div class="text-justify"><div class="pull-left">Pelar y lavar las papas, las corté en pedacito y llevé a hervir hasta estar suaves, las trituré calientes para hacer un puré.</div>
<div class="text-justify"><div class="pull-right">Peel and wash the potatoes, cut them into small pieces and boil them until soft, mash them hot to make a puree.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/Ep1XQpYSDKnQ8YDwoYVPLreCVAShypY54cWzs9d3nnWDdZSXrmJP1f8jSt6LtAd4FX9.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EpJRJx3izdvL4vJrfiHQYfwSbupk8QfVv9cJ1cqHGmJEcGoKygrZkKc42gTiRLYGVop.jpg</div>

***

<div class="text-justify"><div class="pull-left">Añadimos la pizca de sal y la maicena, amasamos hasta formar una masa suave que debemos tapar con una bolsa plástica.</div>
<div class="text-justify"><div class="pull-right">Add the pinch of salt and the cornstarch, knead until a soft dough is formed and cover with a plastic bag.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/Eow9H34bxNvsSD5YoYhEeGD36a3SPt64G9poepSRwYapzYjJdjXxpEZwXNaq3DiQDM7.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EpLYDrbkEgffZRSCqDCj5fr8nxgYtifStdSJhaQshm7BdBtAyXiQX3W3wDDJprLmWUG.jpg</div>

***

<div class="text-justify"><div class="pull-left">Dividimos la masa en dos partes iguales, extendemos sobre un plástico untado en aceite una de las mitades de la masa, añadimos un poco de queso y sellamos la empanada.</div>
<div class="text-justify"><div class="pull-right">Divide the dough into two equal parts, spread one of the dough halves on a piece of oiled plastic wrap, add a little cheese and seal the empanada.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/EogPfsqyQ5GkL3U7TFtaVuG33qvd5V6xsCv6E9C6HVpWcbBrbkomvBcsZ9DMGPTrjsn.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EpT49REFud8XzcSwDjyLBJBsFJWDz6jF33PeawT4yJdsRSEmwn4Ff4cBG8aARfpH9ns.jpg</div>

***

<div class="text-justify"><div class="pull-left">Las cociné en la cocina a llama media solo con un poco de aceite, esta masa puede quemarse rápidamente así que deben estar atentos, si desean pueden hacer las empanadas en el horno, de esta manera serán más saludables.</div>
<div class="text-justify"><div class="pull-right">I cooked them on the stove over a medium flame with just a little oil, this dough can burn quickly so be careful, if you wish you can make the empanadas in the oven, this way they will be healthier.</div>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/Eoc6bfhLafJh4bJ9W1j2z7o6Vv5NFf4QTvALGPTWsQPbGnxNdJFSKAWUbUwTSmCZfQv.jpg</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/EoChAujrVVKnMoYBUYNx5kGSPhaNyVAae4tf64DAndnGNEstbQ7gpFA9JaNpmobcdnS.jpg</div>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

<center>**Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast**</center>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

<center>![Diseño sin título (2).png](https://files.peakd.com/file/peakd-hive/jennyzer/23wC3FsGB9hFiFbgVXtHHpaswajXnp68tA6SULW7Fy81c4bdDoWJhrDZn8ycJzsB8ssxs.png)</center>

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/23xAuEf7W3DNwBmLLZDfkfEcMExFtazMx8YCVYCgAh5Fy77igZiPxPFDBEhP4zXECwjgs.gif</div>https://files.peakd.com/file/peakd-hive/jennyzer/23zGXySkHDRJWrbigffP9CKsk6LtCspKW1iVDA19koocUYjd7LKfMynHCLA7MRsG4zzQs.png

***

<div class="pull-left">https://files.peakd.com/file/peakd-hive/jennyzer/23y8m8ZXWd6kkjcRQEM9ahDP7ag8gKXstuFCiWTDo8JWXwME92QkEhiLzKbi55sqPYWLV.gif</div>

<div class="pull-right">https://files.peakd.com/file/peakd-hive/jennyzer/242rkmrjY7hVbNgzUE72D1pKmVKMEqPs8N7Jsxt8h9ChF1sTQzJJ2WPrYt4TEzJ1dHv23.gif</div>

<center>![HIVE (1).gif](https://files.peakd.com/file/peakd-hive/jennyzer/23x1Wejpyqru81jEaurTs3iAhvSQ7x8Azu2k1Py3xG6d4NEszvCEXphBXM82uP5XNxqX1.gif)</center>

<div class="text-justify"><div class="pull-left">Las papas en forma de empanadas son deliciosas, si no las han probado de esta manera deben hacerlo, doradas, llenas de queso y suaves, son una verdadera exquisitez, dime en los comentarios si te gustaría probar esta clase de empanadas, gracias por llegar hasta aquí</div>
<div class="text-justify"><div class="pull-right">Potatoes in the form of empanadas are delicious, if you haven't tried them this way you must, golden, full of cheese and soft, they are a real delicacy, tell me in the comments if you would like to try this kind of empanadas, thank you for coming here.</div>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

<center>![Discord jennyzer#8428 (1).png](https://files.peakd.com/file/peakd-hive/jennyzer/23z7X2iK16EbiFzofsgUr7WQwkyUqLGHvtai6nqPL8ZCxcC8rse24M9eUzwxnaSz26nam.png)</center>

<center>![HIVEDIY.png](https://files.peakd.com/file/peakd-hive/jennyzer/246bFNP9XftjkXS9xuh6kPjDbn5TMWddL4dD2XBXgTfTqC7iAzW4i6roHJ7RKM9MBM9mA.png)</center>

<center>
<sub>Imágenes tomadas desde mi Xiaomi Redmi Note 4. || Images taken from my Xiaomi Redmi Note 4.
Separadores hechos en Canva. || Dividers made in Canva.
Ediciones hechas en Canva. || Editions made in Canva.
Vídeos convertidos en gif || Videos converted to gif [IMG2GO](https://www.img2go.com/es/convertir-video-a-gif)
Translator Deepl.</center> </sub>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 266 others
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vote details (330)
@aibi93 · 
Esto está genial para variar el desayuno...me gusta experimentar...voy a probar de hacerlas pero debo admitir que en el desayuno soy floja para cocinar jajajajaa tendria que dejarlo preparado un día antes 🤣
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@ailin25 · 
Deliciosas esas empanadas, la papa se presta mucho para hacer diversas recetas, gracias por compartir el preparado
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@calisto24 · 
Wow, esta receta me sorprendió ya que no la conocía, pero me encanto! soy un fanático de la papa porque amo su versatilidad y la cantidad de recetas deliciosas que se pueden lograr con ellas. Tengo que poner a prueba estas empanadas porque me parecen una alternativa super saludable y sin dudas exquisita. Gracias por compartir. Saludos!
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@casmar551 · 
Que delicia 😋 se ven espectaculares me encantan la empanadas de papas. Gracias por compartir con nosotros, muchas bendiciones para ti🙏 🤗
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@hivebuzz · 
Congratulations @jennyzer! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/https://hivebuzz.me/@jennyzer/posts.png?202403142247"></td><td>You published more than 1100 posts.<br>Your next target is to reach 1200 posts.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@jennyzer) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!
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@lisbethseijas · 
Gracias por compartir una creativa receta.
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@lismarcarolina2 · 
Se ven ricas esas empanadas y se ve muy facil la receta!
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@mhizerbee · 
See who's salivating over here 😋😂

I would really love to have a taste of this. It's so nice and I'm sure it will taste as good as it looks.
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root_title" Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast"
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@patty23805 · 
Se ven muy ricas y prácticas
properties (22)
authorpatty23805
permlinkre-jennyzer-sae713
categoryhive-100067
json_metadata{"tags":["hive-100067"],"app":"peakd/2024.3.3"}
created2024-03-15 14:06:12
last_update2024-03-15 14:06:12
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root_title" Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast"
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@valeryb · 
Está genial la idea de hacer empanadas de papas jeje. Deben quedar suaves y rica. Gracias por compartirnos esta rica receta creativa y divina. Saludos!
properties (22)
authorvaleryb
permlinkre-jennyzer-2024315t0428661z
categoryhive-100067
json_metadata{"tags":["spanish","recipe","food","breakfast","tutorial","neoxian","palnet"],"app":"ecency/3.1.0-vision","format":"markdown+html"}
created2024-03-15 04:04:27
last_update2024-03-15 04:04:27
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root_title" Empanadas de papa, un desayuno saludable || Potato empanadas, a healthy breakfast"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
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post_id132,062,886
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