Viewing a response to: @musing-threads/lppcme4tc
<a href="https://musing.io/q/jgrantf/p32lmwct5"><b>What have you done recently that has dramatically improved your life?</b></a><p>Could be anything. Stopping or starting a habit, reading a book, watching a documentary. What is making a difference in your life?</p>
author | jgrantf |
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<a href="https://musing.io/q/jgrantf/p32lmwct5">View this answer on Musing.io</a><br />
author | gboriwole |
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<p>@jgrantf <strong>Just do it.</strong></p> <p>I tend to have a habit of overthinking things and end up not doing them ultimately. Planning the perfect execution was the cover for procrastination. I would read up on a certain subject (say, photography), watch tutorials, and even procure tools (e.g. rent a DSLR), but never actually get round to just doing it. Underneath was a secret fear of failure. </p> <p><em>But it's all about the trying and the failing and the getting up again</em> in improving any skill and eventually excelling.</p> <p>But recently, I have just been doing things without overthinking, and it has dramatically helped me get over <em>that sticky trap of analysis paralysis</em>. </p> <p>Anyone can relate?</p>
author | joeylim |
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<p>I can definitely relate. I used to have tons of trouble just taking the leap and trying new things, even if I donโt feel 100% ready. Just learning to take action, fly by the seat of your pants and adjust when you need to has helped a ton.</p>
author | jgrantf |
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<p>joining musing.io</p>
author | mocoyoton |
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<a href="https://musing.io/q/jgrantf/p32lmwct5">View this answer on Musing.io</a><br />
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<p>Recently I have taken few steps to change my lifestyle which really has dramatically improved my life. It all started with some mild chest pain few months back, and I visited the doctors for a consultation. And as usual, there were many tests prescribed, and it kept on increasing, without any significant findings. So this continued for almost a month, I even changed the doctor, with the feeling that, someone else may find the root cause accurately. But nothing helped. I just ended up spending more , doing more and more tests. </p> <p>Finally one fine day, I decided to change my life style. I first sat down and analyzed, to decide on what is a must I should change. Two things, came in my end and I decided to start on them : Doing regular exercise and try to have a good sleep. Because they are complimentary to each other, you can't feel good to do exercise without a very good sleep. </p> <p>So I started on these almost 5 months back, and so far the results are tremendous. All my pains are gone. I am feeling more energetic and fresh, and even if I do not do exercise, I feel the difference. </p> <p>I think, these two are very important for each of us and every one should pursue these at the minimum. </p>
author | sanmi |
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Thatโs awesome! Iโm definitely feeling like I need to get more sleep, or at least higher quality sleep. I miss exercising too. My job is pretty physical but it feels different from more targeted training. I may well be following in your footsteps soon :)
author | jgrantf |
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