(Esp/Eng) Receta de hoy: Pechuga de pollo desmenuzada con arroz y plátano acompañado con crema de arveja. / Shredded chicken breast with rice and plantain served with pea cream. by josdelmi

View this thread on: hive.blog | peakd.com | ecency.com

hive-100067 · @josdelmi · Nov 21 '22

$28.69

(Esp/Eng) Receta de hoy: Pechuga de pollo desmenuzada con arroz y plátano acompañado con crema de arveja. / Shredded chicken breast with rice and plantain served with pea cream.

<div class=text-justify>

#### ¡Bienvenido a mi blog!

<center>
![c5d4f9bd-134e-4593-a5ea-2724d2718139.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKLukc8CfqPZ4V6jE87N5bSznh6iBoTDNMZqV8BcRfPLZZty1Bh8rmyYrfyB97d.jpg)
</center>

Hola queridos amigos de esta linda comunidad #hivefood, deseo que todos estén bien, Dios les bendiga y los guíe en todo lo que se propongan. 
**Hoy quiero mostrarle cómo preparar un rico almuerzo: pechuga de pollo desmenuzada con arroz y plátano acompañado con  crema de arveja , el almuerzo preferido de mi familia.**








<center>
![cre2.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKKUmZWq7vhv9wkX3zj86B17uEMsnPeztXSXyYrSiMBusYxsRtyVqDM4AgbSE7E.jpg)
</center>

#### Pollo desmenuzado con arroz y tajadas acompañado de crema de arveja,  😋😋😋😋

<center>
![cre1.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKchLeLJ2BnAFtbCjVUhrLKxjHob6Safp7KkisnpknkmVyyNEmY3jP9Xh9MMXf6.jpg)
</center>


#### Ingredientes para la realización del delicioso almuerzo:

- 150 gramos de arvejas crudas.
- 1 pimentón.
- 2 cebollas.
- 1 cabeza de ajo.
- 2 plátanos.
- 100 ml de aceite.
- Sal al gusto.
- 1 cucharada de cúrcuma.
- 2 tazas de arroz.
- 1 pechuga de pollo.
2 cucharadas de azúcar (opcional)





<center>
![cre6.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Eq5GryMbnmJPUJgHCMHWNV6TiVZ6wUp1iKJnDcNUj86S4cMhPeaobLyiE6D13xgBaDj.jpg)
</center>

#### Preparación de la deliciosa comida: 

- Lavar la pechuga con agua , colocarla en una olla con agua para sancocharla , después de sancochada ,esperamos a que se enfríe y la desmenuzamos, reservamos el agua para cuando la estemos guisando.

- Por otro lado como la arveja está cruda, necesitamos colocarla en olla de presión para aflojar, se deja en la candela 1 hora aproximadamente.




<center>
![cre7.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EppNgSfRoRh3HqhUK7YaSWYZxyNRBZozcJGTjrCgvVMs2o4nWwQnUHc8Lr2Qj5h4NXn.jpg)
</center>

- Lavar y picar en trozos pequeños: la cebolla, el pimentón y los dientes de ajo triturarlo dentro del  caldero
- Colocar aceite en el caldero para poner a sofreír los aliños: el ajo, cebolla y pimentón


<center>
![cre9.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/23xKxKPzmGQDpViMSTvbSGyMDfBswee9sN9oicwAT15eaENop8qeVgEv3TFyKwgwYRZHP.jpg)
</center>

- Ya sofrito los aliños , colocar dentro del caldero el pollo desmenuzado, agregamos sal y cúrcuma, además el agua que habíamos reservamos de cuando sancochamos la pechuga la agregamos al caldero. El guiso está cuando el agua seque.  



<center>
![cre8.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EpA5sANW7bKFkDRHTMYMLrVKauZWpz8eSztH79y94ykuFFFhBZ2gv9VJf4Lz8y12bqi.jpg)
</center>

- Después que haya pasado la hora de las arvejas estar en la candela procedemos a sofreír los aliños , primero trituramos el ajo, luego picamos la cebolla y el pimentón.
- Cuando esté listo lo echamos en donde están las arvejas.
- Agregamos sal y  azúcar .



<center>
![cre5.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EoAc7yo8qRnGj47WTQ1oL55XRHGb9ua6XZLzNyDpYQvvVpjnguhZsMvtcLX8FWDqvBW.jpg)
</center>

Pelar los plátanos y picarlos en tajadas , luego poner una sartén con aceite , poner a freír por ambos lados y ya.
Poner en una olla con agua el arroz. estará listo cuando esté flojo.

<center>
![cre4.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Ep5q1444Ri7NXfXk9LF8YQECcP3A8ferEAxawMCRTM1TY1Vz5VUp5J39i38RqHgFaU5.jpg)
</center>

**Aquí tenemos el resultado final de rico almuerzo.**

<center>
![cre3.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKpBTg6P6hNdawooKnjMPAnGSYyhgyAmtQSHcfzvRycseFAPfbXp2FpPkkZkcKC.jpg)
</center>







Espero que le guste mi post, hasta la próxima, muchas bendiciones.

<center>
![EUNICE11.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKLrVSksQzxfczKYDao1DjwtNDgWeywe5ufKAxvdY5H8DPYRtUdLuZdwVNvpcta.jpg)
</center>


Las fotos son mías tomadas con teléfono Infinix, editado por incollage y traducido por Deepl.


<center>
**ESPAÑOL**
</center>

#### Welcome to my blog!

<center>
![c5d4f9bd-134e-4593-a5ea-2724d2718139.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKLukc8CfqPZ4V6jE87N5bSznh6iBoTDNMZqV8BcRfPLZZty1Bh8rmyYrfyB97d.jpg)
</center>

Hello dear friends of this nice community #hivefood, I wish you all well, God bless you and guide you in everything you propose. 
**Today I want to show you how to prepare a tasty lunch: shredded chicken breast with rice and plantain accompanied with pea cream, my family's favorite lunch.**








<center>
![cre2.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKKUmZWq7vhv9wkX3zj86B17uEMsnPeztXSXyYrSiMBusYxsRtyVqDM4AgbSE7E.jpg)
</center>

#### Shredded chicken with rice and slices accompanied with pea cream, 😋😋😋😋

<center>
![cre1.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKchLeLJ2BnAFtbCjVUhrLKxjHob6Safp7KkisnpknkmVyyNEmY3jP9Xh9MMXf6.jpg)
</center>


#### Ingredients for the realization of the delicious lunch:

- 150 grams of raw peas.
- 1 bell pepper.
- 2 onions.
- 1 head of garlic.
- 2 plantains.
- 100 ml of oil.
- Salt to taste.
- 1 tablespoon of turmeric.
- 2 cups of rice.
- 1 chicken breast.
2 tablespoons sugar (optional)





<center>
![cre6.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Eq5GryMbnmJPUJgHCMHWNV6TiVZ6wUp1iKJnDcNUj86S4cMhPeaobLyiE6D13xgBaDj.jpg)
</center>

#### Preparation of the delicious meal: 

- Wash the breast with water , place it in a pot with water to parboil it , after parboiled ,we wait for it to cool and shred it, reserve the water for when we are stewing it.

- On the other hand as the peas are raw, we need to place it in a pressure cooker to loosen, it is left in the candela 1 hour approximately.




<center>
![cre7.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EppNgSfRoRh3HqhUK7YaSWYZxyNRBZozcJGTjrCgvVMs2o4nWwQnUHc8Lr2Qj5h4NXn.jpg)
</center>

- Wash and chop into small pieces: the onion, paprika and garlic cloves crush it inside the cauldron.
- Place oil in the pot to sauté the seasonings: garlic, onion and paprika.


<center>
![cre9.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/23xKxKPzmGQDpViMSTvbSGyMDfBswee9sN9oicwAT15eaENop8qeVgEv3TFyKwgwYRZHP.jpg)
</center>

- Once the seasonings are sautéed, place the shredded chicken in the pot, add salt and turmeric, also add the water that we had reserved from when we parboiled the chicken breast to the pot. The stew is ready when the water dries.  



<center>
![cre8.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EpA5sANW7bKFkDRHTMYMLrVKauZWpz8eSztH79y94ykuFFFhBZ2gv9VJf4Lz8y12bqi.jpg)
</center>

- After the hour of the peas being in the fire we proceed to fry the seasonings, first crush the garlic, then chop the onion and paprika.
- When it is ready, we add it to the peas.
- Add salt and sugar.



<center>
![cre5.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EoAc7yo8qRnGj47WTQ1oL55XRHGb9ua6XZLzNyDpYQvvVpjnguhZsMvtcLX8FWDqvBW.jpg)
</center>

Peel the plantains and chop them into slices , then put a pan with oil , put to fry on both sides and already.
Put in a pot with water the rice. it will be ready when it is loose.

<center>
![cre4.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Ep5q1444Ri7NXfXk9LF8YQECcP3A8ferEAxawMCRTM1TY1Vz5VUp5J39i38RqHgFaU5.jpg)
</center>

**Here we have the final result of tasty lunch.**

<center>
![cre3.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKpBTg6P6hNdawooKnjMPAnGSYyhgyAmtQSHcfzvRycseFAPfbXp2FpPkkZkcKC.jpg)
</center>





I hope you like my post, until next time, many blessings.

<center>
![EUNICE11.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/AKLrVSksQzxfczKYDao1DjwtNDgWeywe5ufKAxvdY5H8DPYRtUdLuZdwVNvpcta.jpg)
</center>


The photos are mine taken with Infinix phone, edited by incollage and translated by Deepl.




<center>

</center>




<center>

</center>



<center>

</center>





































































</div>

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@daifernandez0929 · Nov 21 '22

Esta cremita de arvejas se ve tan rica y reconfortante gracias por compartir 🤗

properties (22)

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`permlink`	re-josdelmi-20221120t214112497z
`category`	hive-100067
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@josdelmi · Nov 21 '22

Gracias a ti amiga @daifernandez0929 por el comentario,si quedó muy rica . Saludos

properties (22)

@dojeda · Nov 23 '22

Que rica se ve tu receta! Me encanta el pollo de esta manera 🍗 todo luce genial, felicidades!

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@entropia · Nov 21 '22

re-espeng-receta-de-hoy-pechuga-de-pollo-desmenuzada-con-arroz-y-platano-acompanado-con-crema-de-arveja-shredded-chicken-breast

<div><p><strong>¡Felicitaciones!</strong></p><hr /><div class='text-center'><a href='https://hive.blog/trending/hive-180318'><img src='https://steemitimages.com/0x0/https://s7.postimg.cc/wif5wzgbv/finnalcoment.png'/></a></div><hr /><div class='text-justify'>Estás participando para optar a  la <b>mención especial</b> de nuestra <a href='https://hive.blog/trending/hive-180318'>COMUNIDAD (Recompensa de 1 Hive)</a>, también <b>has recibido 1 <a href='https://hive.blog/entropia/@entropia/enhorabuena-estamos-de-aniversario-y-anunciamos-oficialmente-el-lanzamiento-de-entroken-entro-un-nuevo-token-una-nueva'>ENTROKEN</a></b>.</div><hr /><div class='text-justify'><p>1. <b>Invierte en el PROYECTO ENTROPÍA y recibe ganancias semanalmente</b>. Entra <a href='https://hive.blog/entropia/@entropia/nm7zz-invierte-en-entropia-y-obten-un-10-95-de-ganancia-de-tu-delegacion-de-hive-power-recibiendo-tu-pago-de-forma-automatica'>aquí</a> para más información.</p></div><div class='text-justify'>2. Contáctanos en Discord: <a href='https://discord.gg/hkCjFeb' rel='noopener' title='This link will take you away from steemit.com'>https://discord.gg/hkCjFeb</a><br/><p>3. Suscríbete a nuestra <a href='https://hive.blog/trending/hive-180318'>COMUNIDAD</a>, apoya al trail de @Entropia y así podrás ganar recompensas de curación de forma automática. <a href='https://hive.blog/entropia/@entropia/3kq4ti-gana-recompensas-de-curacion-de-forma-automatica-con-nosotros-unete-al-trail-del-proyecto-entropia'>Entra aquí para más información sobre nuestro trail</a>.</p></div><p>4. Creación de cuentas nuevas de Hive <a href='https://hive.blog/entropia/@entropia/una-nueva-forma-de-uso-del-entroken-servicio-de-creacion-de-cuentas-de-steemit-mediante-el-proyecto-entropia'>aquí</a>.</p><p>5. Visita nuestro canal de <a href='https://www.youtube.com/channel/UCJI9zlYwJMQ4NlFUbBR0-pw'>Youtube</a>.</p><div class='text-center'><p>Atentamente</p><p><strong><em>El equipo de curación del PROYECTO ENTROPÍA</em></strong></p></div>

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@jennyzer · Nov 21 '22

Tremenda comida ajajajja, un plato super completo que nos saciará por horas, además que se ve riquísimo sobre todo el pollo.

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@mariale07 · Nov 21 '22

Hola y bienvenida a Hivefood, que bonito y delicioso se ven estas preparaciones, me gusta como editaste as imagenes para el paso a paso, gracias por tu visita y buen provecho!

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@poshtoken · Nov 21 '22

$1.35

https://twitter.com/1422413915275812864/status/1594545000595038210
<sub> The rewards earned on this comment will go directly to the people( @mariajcastro28 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>

👍 ocdb, justinw, makerhacks, steem.services
👎 xocdb

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