Cucumbers are good by justina7osun

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hive-124452 · @justina7osun · Oct 26 '22

$0.21

Cucumbers are good

<div class ="text-justify">


Hy beautiful ladies of hive. I wish you all the best of the day. I intend taking about how cucumbers has been to useful me.

Firstly I am the work type and I find limited time to devote for fitness activities during the weekends. So I found this piece useful telling you how cucumbers are good.

![Screenshot_20221023-200651_1.jpg](https://images.hive.blog/DQmbSiaz288maYhoJvuqgup4YvymMkUgoCQhBUAG511CXBC/Screenshot_20221023-200651_1.jpg)<center> Photo By Me </center> 

If you find yourself in this category that has little or no time for exercise, get yourself cucumbers. Here are my reasons

## It Makes me strong
I usually feel strong like I went for fitness training when I never did for each week of cucumber consumption. Three per day is recommended at morning and dawn depends on the size.

## It keeps me hydrated
Often times at work when I don’t feel thirsty, I often take cucumbers and I can stay for some hours not drinking water.

![Screenshot_20221026-060153_1.jpg](https://images.hive.blog/DQmbW4HDHeKvoKyYpgmqG2hoCcScsJcjd45SKZyXiQp44Di/Screenshot_20221026-060153_1.jpg)[Link](https://pixabay.com/images/search/bottle%20water/?manual_search=1)

 But it is often advisable to take water after some period of time. This is to help radiate the process. It is recommended for women to promote healthy growth.

## It is a source  vitamin
Cucumbers are fruits.

![IMG_20220624_155818_178.jpg](https://images.hive.blog/DQmPbBR7KsamsJQ63FDgRR77ex7tvBoSbEXrQdVMQhJWmsk/IMG_20220624_155818_178.jpg)<center> Photo By Me </center> 

 Fruits are good source of vitamins to the body. Vitamins help improve the body defense mechanism by strengthening and providing antibodies. It contains vitamin A which helps immune system and good for reproductive system.

Eating cucumbers will help strengthen your body immune system, build your reproductive system. The answers to a healthy body system lies in fruits too.


![Screenshot_20221015-185104_1.jpg](https://images.hive.blog/DQmSdRxodHCHYMXSw6k5WAt6B4phaQnrd7H82AMiWqHQSiz/Screenshot_20221015-185104_1.jpg)<center> Photo By Me </center> 

Thanks for reading

</div>

👍 ladiesofhive, waybeyondpadthai, trangbaby, ifarmgirl, dodovietnam, dora381, babeltrips, farmboy-boss, ivypham, sunnyvo, whynotcamp, crazy-bee, kimloan, lynnnguyen, youdontknowme, waivio.welcome, hyhy93, tuyenmei95, winnietran, harpreetjanda, waivio.com

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@hivebuzz · Oct 27 '22

Congratulations @justina7osun! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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@ifarmgirl · Oct 26 '22

Thank you for sharing. Fresh cucumber is a great snack for me especially in the summer :)

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@justina7osun · Oct 26 '22

I love especially when I am working. Thanks for reading

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@ladiesofhive · Oct 26 '22

![image.png](https://files.peakd.com/file/peakd-hive/ladiesofhive/23uFitC5G6C6iwtiukN2CHF9LHutWmV2y7rNhPthCV8s2FD9CkuPLyEPL2P4iQSRPoDdB.png)

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@justina7osun · Oct 26 '22

Thanks @ladiesofhive

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@ladytoken · Oct 26 '22

LOH 1666761005682

<div class='pull-right'>https://images.hive.blog/DQmUFKyWG6zjMAqY9tdbnb1FouE9bLKEAJNEDZSWzpWdZtM/image.png<p><sup><a href='https://hive-engine.com/?p=market&t=LOH'>View or trade </a> <code>LOH</code> tokens.</sup></p></div><center><br> <p>@justina7osun, You have received 1.0000 LOH for posting in Ladies of Hive. We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.</p> </center><div></div>

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@justina7osun · Oct 26 '22

Thanks, I appreciate.

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@sweetsoul · Oct 26 '22

Wow I didn’t know cucumbers have such wonderful benefits. Thanks for educating me on this❤️, I’d take cucumber more often

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@justina7osun · Oct 26 '22

That's funny, it heath wise recommend. Thanks for reading

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@sweetsoul · Oct 29 '22

Thanks for the education

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