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Delicious Chicken foot soup [contains collagen]đŸ„˜ 《ENG/ESP》 by kat.eli

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· @kat.eli ·
$4.67
Delicious Chicken foot soup [contains collagen]đŸ„˜ 《ENG/ESP》
![img_0.22504919142331836.jpg](https://images.ecency.com/DQmVWsEnW1eokznsRVEP4CtbhrvP8RBXjyCumTnehm6bsi7/img_0.22504919142331836.jpg)



Today @Kat.eli in the kitchen😉.

 I want to share with you this recipe that my grandmother made for me when I was little, every time I felt bad, when I had vomiting, the flu or some similar symptom, she lovingly prepared this delicious soup.


Nothing more and nothing less than a Chicken Foot Soup with ribs.

>INGREDIENTS:
1.CHICKEN FEET
2.COSTILLAS
3.GARLIC
4.CILANTRO
5.CEBOLLIN
6.ONION
7.PARSLEY
8.POTATOES
9.OCUMO
10.YAM
11.YELLOW ZUCCHINI



![img_0.736022473668745.jpg](https://images.ecency.com/DQmZMrUFsXYXpcLnx8pu22atDbN2jqsJ3jbwEptdPAxFkRP/img_0.736022473668745.jpg)


Before we start, let's wash our hands and wash all the vegetables!
In a pot we are going to bring water to boil and we are going to add the ribs, garlic, onion and salt.


![img_0.20373433267152613.jpg](https://images.ecency.com/DQmShncCtrEYm22F84fJySpArX6Fx3sWX9vQuSYyeV3VG8C/img_0.20373433267152613.jpg)


After 20 minutes we are going to add the vegetables, cover and wait until it is boiling to add the coriander, chives, and parsley.



![img_0.7831254733537871.jpg](https://images.ecency.com/DQmVqPFe3AfZam2c4UnB1ANAzEuojm3mVyyJAmvKrZs2utU/img_0.7831254733537871.jpg)



After a while add the chicken legs and the potato as they cook very quickly.


![img_0.81438210926879.jpg](https://images.ecency.com/DQmTp6g1o37kdMHHRBVsTjpfgu7rNu6LEfDhH8LZ9Yioskq/img_0.81438210926879.jpg)


Recommendation: salt to taste, add the amount you like the most, delight yourself with the kitchen, you are the one who adds the flavor


![img_0.9633945697210053.jpg](https://images.ecency.com/DQmRhNE95ugFbSqg5FcVc8eiWXNwMSyAuJsGni6eVSB5gmR/img_0.9633945697210053.jpg)



I'll tell you about this soup.
In my country when people are with very low levels they recommend taking chicken foot soup to raise platelets and accompanied by these vegetables we can easily recover from a decline.




![img_0.3320106704175912.jpg](https://images.ecency.com/DQmSB733Nbbe1W9Zr1cMXJpqAKuKJ9UUryjXRXHkDfpEwws/img_0.3320106704175912.jpg)

I recommend it to you.
For more information I will tell you that chicken feet are rich in collagen, which favors the appearance of people's hair, nails, and skin.
Chicken legs are good for the heart and metabolism and even for the bones.

I finish this post friends, but not before inviting you to make this recipe, which will wake you up after a day of discomfort and which will also bring great benefits to your body.
So, what are you waiting for?


_____________________________

# ESP

Hoy @Kat.eli en la cocina😉. 

Quiero compartir con ustedes esta receta que me hacia mi abuela cuando era pequeña, cada vez que me sentĂ­a mal, cuando tenĂ­a vĂłmitos, gripe o algĂșn sĂ­ntoma similar, ella me preparaba con mucho cariño esta deliciosa sopa.



Nada mĂĄs y nada menos que una Sopa de patas de pollo con costillas.


> INGREDIENTES: 
1.PATAS DE POLLO 
2.COSTILLAS 
3.AJO
4.CILANTRO 
5.CEBOLLIN 
6.CEBOLLA
7.PEREJIL
8.PAPAS
9.OCUMO 
10.ÑAME
11.CALABAZA AMARILLA. (AUYAMA)


![img_0.736022473668745.jpg](https://images.ecency.com/DQmZMrUFsXYXpcLnx8pu22atDbN2jqsJ3jbwEptdPAxFkRP/img_0.736022473668745.jpg)

Antes de comenzar, ¥lavemos nuestras manos y lavemos todas las verduras! En una olla vamos a poner a hervir agua y le vamos a añadir las costillas, el ajo, la cebolla y la sal.

![img_0.20373433267152613.jpg](https://images.ecency.com/DQmShncCtrEYm22F84fJySpArX6Fx3sWX9vQuSYyeV3VG8C/img_0.20373433267152613.jpg)

Pasados ​​los 20 minutos vamos a agregar las verduras, tapamos y esperamos a que hierva  para agregar el cilantro, el cebollin y el perejil.


![img_0.10022494449484905.jpg](https://images.ecency.com/DQmVqPFe3AfZam2c4UnB1ANAzEuojm3mVyyJAmvKrZs2utU/img_0.10022494449484905.jpg)


Después de un rato (10minutos) agregamos  las piernas de pollo y la papa ya que se cocinan muy råpido. 



![img_0.81438210926879.jpg](https://images.ecency.com/DQmTp6g1o37kdMHHRBVsTjpfgu7rNu6LEfDhH8LZ9Yioskq/img_0.81438210926879.jpg)


RecomendaciĂłn: Sal al gusto, agrega la cantidad de tu preferencia, delĂ©itate con la cocina, tĂș eres quien le agrega el sabor.

![img_0.9633945697210053.jpg](https://images.ecency.com/DQmRhNE95ugFbSqg5FcVc8eiWXNwMSyAuJsGni6eVSB5gmR/img_0.9633945697210053.jpg)

Te hablaré de esta sopa. 
En mi país cuando la gente estå con niveles muy bajos recomiendan tomar sopa de patas de pollo para subir las plaquetas y acompañada de estas verduras podemos recuperarnos fåcilmente de un virus. Te lo recomiendo.

![img_0.5343005934614833.jpg](https://images.ecency.com/DQmSB733Nbbe1W9Zr1cMXJpqAKuKJ9UUryjXRXHkDfpEwws/img_0.5343005934614833.jpg)

Para mås información te diré que las patas de pollo son ricas en colågeno, lo que favorece la apariencia del cabello, uñas y piel de las personas. Las patas de pollo son buenas para el corazón y el metabolismo e incluso para los huesos.

Termino este post amigos, no sin antes invitarte a realizar esta receta, que te despertarå después de un día de molestar y que ademås traerå grandes beneficios a tu cuerpo. ¿Entonces, Qué esperas?


![img_0.16904376424606005.jpg](https://images.ecency.com/DQmR6CWFN1HmHuq9EcGnpLRVR1uiDB2hWg3KNzEWFVuCrYC/img_0.16904376424606005.jpg)

**Copyright @kat.eli- All rights reserved**
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vote details (321)
@hivebuzz ·
Congratulations @kat.eli! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@kat.eli/replies.png?202103011055"></td><td>You got more than 50 replies.<br>Your next target is to reach 100 replies.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@kat.eli) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
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@qurator ·
Qurator
<center>Manually curated by goldendawne from the @qurator Team. Keep up the good work!</center>
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@kat.eli ·
Oh thank you very much, it is a pleasure to cook with love and share with hive friendsđŸ€—đŸ˜˜
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