[Activity log] Second week of running / #run100kkm update by katayah

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run100kkm · @katayah · Apr 29 '18 (edited)

$10.97

[Activity log] Second week of running / #run100kkm update

**Today I was planning to complain that the leggings I got for running are too large of a size and they keep sliding down, making it impossible to run - and the moment I thought that I got soaked wet in the rain, so they stuck to my butt and stayed this way for the entire duration of my 6.32 km run. Thank Zeus!**

![](https://steemitimages.com/DQmTQdzSdziDZtWwETCPRfZ5p23Ru1uHG2ANrDLTw328URS/image.png)

I ran less this week than in the previous one, but it's been a tough one and everything has felt uphill. Lots of new assignments, mostly extracurricular, not for profit and most of them not very satisfying. I've come to the point of my life where I realized how much an hour of my time is really worth - and I don't mean it money-wise: I often find myself more willing to spend an extra hour in bed or out with friends than taking up a new assignment - to be more balanced, more effective at work and with my other goals, healthier, happier... It wasn't always my attitude though!

![WhatsApp Image 2018-04-28 at 11.49.37 PM.jpeg](https://steemitimages.com/DQmZXRAZQfRXB1UxFgnja1f3EQX1QjADYrTJKpyJJSHcmVC/WhatsApp%20Image%202018-04-28%20at%2011.49.37%20PM.jpeg)

**This week:**
**231** min of vigorous activity (goal: 150) 
I've walked **14786 steps** daily on average. 
I did **108 minutes** of running and **1 hour** of yoga. 

![](https://steemitimages.com/DQmNvcQXjaS8fitF6oZjkqmyYqd3Jdg9sNguQA9C51mDcbm/image.png)

I'm pretty happy with the schedule - although as of now I'm not going with it according to plan, it's as regular as it only can be, and good thing is this method doesn't require me to go to any specific place to do a workout so I save a lot of time and it's easier to stay motivated. 

**I would like to see more of you guys join the challenge! It's great fun!**
I'm also taking part in the #runforsteem challenge - [click here to join](https://steemit.com/runforsteem/@jumowa/weekly-run-for-steem-challenge-apr-26th-may-3rd-and-payout-for-last-week).

👍 smartsteem, supersoju, hrissm, hallmann, katayah, fundacja, lesiopm, julialu.handmade, flocki, browery, presentworld, lashotta, wmproductions, jeezz, soluce07

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@hrissm · Apr 29 '18

$0.09

Bravo! Zeus got your back[side]. Time is money as they say. And it’s actually way more valuable than money. Lovely photo. Keep up the good run. 

Cheers.

👍 katayah

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@katayah · Apr 29 '18

Thanks :) im blessed to have your support

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@leozulkifli · Apr 29 '18

$0.09

Very beautiful post my friend @katayah
With a view of the city at dusk make this post more interesting.
I really like it

👍 katayah

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@katayah · Apr 29 '18

Thank you!:)

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@supersoju · Apr 29 '18

$0.08

Oh my where do you find the motivation!?
I've been meaning to do some yoga but haven't

👍 katayah

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@katayah · Apr 29 '18

$0.10

Good question - no idea! I think its mostly that I'm feeling better when I do some sports than if I don't. But I also feel pushed to do it by taking part in these challenges. And  I share all my workouts with friends so I can't let them down. Why don't you start with 15 minutes right now :)

👍 supersoju

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@supersoju · Apr 29 '18

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That makes it easier when you have your friends that share the same passion. You can encourage each other. HAHAHAHA Now?! Ready for an excuse? LOL. I feel like I can't be bothered now because I feel cold hahahaha lol

👍 katayah

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