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ometimes it is said that the  pharmaceutical industry  regrets that we can have free access to certain foods. The garlic or lemon , for example, stand as major natural medicines that Big Pharma would like to have in their power to market. But fortunately it is not. Hence the need to know the incredible properties of products that we all have around us, fruits and vegetables that not only serve to make salads, accompany our desserts or our drinks.

Do you want to know what a simple lemon can do for you ?

Lemon, remedy for all small evils

So is it true that lemon is a "cúralo-todo" fruit ? No, it is not true, it is simply a simple remedy for so-called minor evils and to prevent certain diseases. Its composition is like a cocktail of innumerable vitamins that we can obtain of simple and economic way.

Experts say that lemon, can help us fight about 200 diseases . We have to think that thanks to its essential vitamins, it avoids for example diseases barely seen as scurvy can be. And it is that, the curative spectrum of the lemon is so wide that still continue investigating many of its properties.

But that yes, this does not mean that consuming only this fruit would be enough to live longer and not suffer any ailment, at all. Lemon is one more part of our food pyramid . It is important but not exclusive. But let's take a closer look at the wonders of this acidic, refreshing and attractive fruit:

Detoxifying and purifying effect : The lemon helps us to clean the impurities of the blood, and all those poisons that we usually store in our organism. Regulates the functioning of organs by removing harmful elements.
Combat microbes and some viruses: What is best for preventing colds? in effect, a good dose of vitamins C. Lemon rises as a protector of our immune system, strengthens and protects us from many viral diseases. It is known to have the ability to destroy microbes in a few minutes thanks to its ascorbic acid.
Good for rheumatism: Thanks to its contribution in vitamins, it is a wonderful complement to this type of affections.
To heal wound s: It sure surprises you, in World War I was used lemon to heal wounds. Gums were soaked with the juice and then subjected to the patient to an intensive cure based on lemon juice. This prevented infections and strengthened the immune system.
It improves digestion: it is a very classic remedy already used by our grandmothers. What is more effective than a glass of lukewarm water with lemon when your stomach hurts or when you feel nauseated? It helps us to improve digestion, relieve gas, avoid constipation and take care of our intestines to eliminate all types of waste or toxic elements.
So it is not necessary to take care of those remedies that used to use our grandparents. Is the lemon a fruit that cures everything? It may not be 100%, but what is proven is that it helps prevent them. And you know the best way to do it according to the doctors? Drinking fast a lukewarm glass of water with lemon. You dare?