<liketuimages> <center>     </center> </liketuimages> <center> <blockquote> Hello everyone, I hope you are excellent, happy start to the weekend in this new publication I will talk about my topic entitled; The exercise routine must continue, because every day I feel better with myself and with exercising my body I look excellent, and it is a physical activity that I do not plan to leave has become a daily routine after work, do not know how much it helps to drain stress, negative thoughts or all the battles that we humans fight internally, for me it is an escape that makes me feel full, Seeing myself in the mirror is pleasant and the truth is that every day I see more people on this same path, which I think is a great idea is a good investment of time, in a few days are 7 months since I took the step to exercise and I do not regret it, I invite those who want to start even from home like me, those who have the possibility of excellent gym but do not look for excuses, I hope you liked my content if you want you can give your opinion. </blockquote> </center> <center> Hola a todos, espero que se encuentren excelente, feliz comienzo al fin de semana en esta nueva publicación les hablare de mi tema titulado; la rutina de ejercicios debe continuar, pues cada día me siento mejor conmigo mismo y con ejercitar mi cuerpo me veo excelente, y es una actividad física que no pienso dejar se ha convertido en una rutina diaria después del trabajo, no saben cuanto ayuda a drenar el estrés, los pensamientos negativos o todas las batallas que luchamos internamente los humanos, para mi es un escape que me hace sentir pleno, verme en el espejo es grato y la verdad que cada día veo a mas personas en este mismo camino, lo cual me parece una idea genial es una buena inversión de tiempo, en pocos días son 7 meses desde que di el paso de ejercitarme y no me arrepiento, invito a los que quieren comenzar así sea de casa como yo, los que tengan posibilidad del gimnasio excelente pero no busquen excusas, espero que les haya gustado mi contenido si desean pueden dar su opinión. </center> <blockquote> <center> <h3>Thank You All. </h3> </center> </blockquote> <center> <h3>Gracias A Todos. </h3> </center> <center> <blockquote> <strong>Note: These photos were taken from my phone. </strong> </blockquote> </center> <center> <strong>Nota: Estas fotos fueron tomadas de mi teléfono. </strong> </center> --- For the best experience view this post on [Liketu](https://liketu.com/@kelvinspace/the-exercise-routine-must-continue-eng-esp)
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Siete meses pero que han dado muy buenos resultados, además de que te sientas mejor con vos mismo y saque el estrés del día a día. Me alegra un montón, a seguir adelante Kelvin!😀
| author | avdesing |
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