create account

Why I Quit Drinking by kennyskitchen

View this thread on: hive.blogpeakd.comecency.com
· @kennyskitchen · (edited)
$21.72
Why I Quit Drinking
<center>![](https://files.peakd.com/file/peakd-hive/kennyskitchen/G6CfVsrj-DECz9E6XcAAq-hS.jpg)</center>

Alcohol, and my history with it, isn't something that I talk about all that often - mostly just because it doesn't appear in my reality that often. I've specifically avoided festivals and other events that include alcohol sales, I don't go to "parties" in that sense, and I certainly don't ever go to bars.
For whatever reason, over the last couple of months the *spirits* have re-appeared in my life in a big way. I'm not sure if this was a sign that I went down the wrong path(s) in some way, or if it was simply a reminder of how much of the population is out there numbing with these poisons.

I spent a week in Laramie with a friend who drinks quite a bit every day (harm reduction since he is an IV meth addict), a couple of weeks in Denver with someone I have literally never seen sober in the 5 years we've known each other, and finally topping it off with a week at the *INC* in Cheyenne, where the hotel bar was always full and there were folks popping bottles of all kinds in the lobby.
So, not only was I around the *consumption* much more than I have been in so very long, but I wasn't in great shape myself going into these situations: I wasn't resourced and ready to be holding the kind of space I ended up holding. There aren't a whole lot of specific moments or anything that come to mind to share, but I just thought I'd set the stage a little bit for why this is currently up for me.

---

https://www.youtube.com/watch?v=THpYFTzAX7Y

---

# <center>The Straw That Broke the Camel's Back</center>
I made the decision to quit drinking  about 8, maybe 9 years ago (I never did AA, or took to tracking my sobriety), after one particularly ridiculous evening. The setting: a party at my friend Ian's house (the designated host of our little group of friends), I drove there, and picked up my friend Robby on the way. I, of course, arrived with a fifth of Jack Daniels for myself, and my messenger bag of ganja and other goodies to sell.

I had barely passed through the front door when Ian spotted me and came over for a welcome toast - a double shot of Barbarossa (a quite cheap spiced rum I didn't like, but everyone else tended to buy most of the time.) No sooner had we taken those shots, than Robby entered the house, and Ian called for another (double) shot, which I partook in as well. To be clear, we're now less than a minute into my arrival at the party, and I've consumed 4 ounces of a 70 proof liquor.

Remember *Beer Pong*? I always used to like playing liquor pong instead... and that was my next activity for the evening. First, Robby and I layed a game against each other, then teamed up for a 2 on 2 (they drank beer), and at the end of that, the entire bottle of JD was gone. That's about the point that things start to get real fuzzy. I have a clear memory of being in the basement (where the pool table was) and offering people $5? $20? to hit me as hard as they could. As far as I know, nobody took me up on it.

Jump ahead some unknown number of hours (presumably I'd continued drinking this whole time) and my next memory is of being out in the driveway, with this guy (never seen before or since) tackling me, and me just carrying that into having him in a headlock on the ground. After a few minutes of this, we got up, hugged each other, laughed, and he gave me the steel skull ring on his finger. I've only heard a couple of stories about how this all went down, but apparently he was the closest thing to a "taker" on my offer to hit me, and he wanted to actually have a scrap instead.

At this point (or close to it), I decided to head out for the night. I gave Robby a ride home (after which he jumped in his car and drove back), and stopped at a couple of friends' house on the way home to sell a bag of weed. She cleaned & patched me up a bit (turns out wrestling on concrete means the concrete wins), smoked some bowls, and I went home to pass out.

The next morning I woke up with a **lot** of road rash, quite the hangover, and a few imprints of that skull ring on my face & head. I hadn't realized he was wearing it whilst we were fighting.

That was it for me; I decided that day that I was done drinking. I'd had a lot of black out nights, and done a lot of things that I only learned about from others later, but this one definitely felt like a whole new level.

---

https://www.youtube.com/watch?v=xlfCyHbLdpI

---

# <center>The Million Other Straws Underneath It</center>

Of course, nothing really *just changes* suddenly; what we often think of as that moment where "everything changed" is generally just a tipping point. A slow build up finally hits the point where things **have to change**. The metaphor of course being the idea of the straw that breaks the camel's back; it's not that one straw that does it, it's all of the straws, all of the stresses, leading up to that last one, that pushes it over the edge.

In this case, I had spent many years waking up with a hangover most mornings, throwing up most nights, spending thousands of dollars a month on alcohol, and never really enjoying it. It was the only way that most of my "friends" spent time together, it was the only way that I really went out and interacted with new/random people (bar life), and there were some specific kinds of familiarity that went along with it.

For a couple of years, I had one bar I would go to most nights after work, to get my bacon bleu cheese burger and a few Jack & Cokes. Most of the time I spent selling cocaine was spent at a local strip club, where they had $1 well drinks, half the crew were my customers, and I played D&D with the security guard.

There was obviously something changing in me, leading up to that crazy night. While my drinking had stayed strong, I had already given up coke, and stopped taking any & all other drugs people cared to give/trade me.

As I mentioned before, I never did the AA thing (I went to one NA meeting at some point, and got a **very** strong "NO" from that experience), and I never really found it hard to quit drinking (or to give up any other drugs) - once I decided I was done, I was just done. It wasn't until a couple of years later that I figured out I was just shifting my coping mechanisms from one kind of numbing to another. In this case as I removed alcohol, video games and cannabis both increased.

---

https://www.youtube.com/watch?v=rXVaq7EdZ7M

---

# <center>A Rolling Stop Becomes a Full Stop</center>

For the following 2-3 years, I told people I had quit drinking, I stopped going to parties and hanging out at the bar, and in general I had stopped. I had a couple glasses of homemade mead when playing MTG with the local pirates, drank a cider or two with my dad (really I would barely start one and give the rest to him), and occasionally have a glass of scotch when out at a restaurant.

This 99% sober approach worked well (or seemed to at least), I didn't get drunk or black out again, I didn't feel like I was ever drinking from a place of habit or craving, and over that same time period was the beginning of my *new path* in life, cutting out processed foods, GMOs, and animal products, getting back to from-scratch meals, lots of probiotics, and beginning to unravel some of my own trauma and take deliberate control of my own reality.

The first hiccup in this strategy came in 2015, right after my first **Rainbow Gathering**, in the Black Hills of South Dakota. A dozen or so of us left the Gathering together, staying for a few weeks at our friends' place in Laramie. Unbeknownst to me, the second week of July is known as "Jubilee Days" in Laramie, and that means no open container law, bars set up booths outside and give out samples, and generally an entire city of drunkenness.

I took part in this madness, putting down a handful of drinks that first day in town. Luckily, my body made it **very** clear the next day that this wasn't anywhere near an option, and that was the last time alcohol touched my lips.

---

<center>![](https://files.peakd.com/file/peakd-hive/kennyskitchen/a5sBYos3-f91eba13baaf6663c4faa5caa75ffaab.jpg)</center>

---
# <center>Image Sources</center>
<center>*[Intro](https://twitter.com/ehwords/status/882903770211987456)*
*[Al Kuhl](https://www.pinterest.com/pin/318489004899154406/)*</center>

---
---

<center>[![](https://files.peakd.com/file/peakd-hive/kennyskitchen/c6YAs0GH-KCK.jpg)](https://peakd.com/@kennyskitchen)

## <center>My Social Medias</center>
<center>https://peakd.com/@kennyskitchen
https://flote.app/kennyskitchen
https://odysee.com/@kennyskitchen:9
https://lbry.tv/@kennyskitchen:9</center>

## <center>My Referral Link for LBRY/Odysee</center>
<center>https://lbry.tv/$/invite/@kennyskitchen:9</center>

[![](https://files.peakd.com/file/peakd-hive/kennyskitchen/OrFWH7A8-AT.png)](https://peakd.com/@abundance.tribe/)

[![bipcot.jpg](https://files.peakd.com/file/peakd-hive/kennyskitchen/pplr82z1-bipcot.jpg)](https://bipcot.org/)</center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 320 others
properties (23)
authorkennyskitchen
permlinkwhy-i-don-t-drink
categorynaturalmedicine
json_metadata{"app":"peakd/2020.11.1","format":"markdown","tags":["naturalmedicine","blog","healing","palnet","health","alcohol","addiction","freedom","recovery","sober"],"users":["kennyskitchen","abundance.tribe"],"links":["https://twitter.com/ehwords/status/882903770211987456","https://www.pinterest.com/pin/318489004899154406/","/@kennyskitchen","https://peakd.com/@kennyskitchen","https://flote.app/kennyskitchen","https://odysee.com/@kennyskitchen:9","https://lbry.tv/@kennyskitchen:9","https://lbry.tv/$/invite/@kennyskitchen:9","/@abundance.tribe/","https://bipcot.org/"],"image":["https://files.peakd.com/file/peakd-hive/kennyskitchen/G6CfVsrj-DECz9E6XcAAq-hS.jpg","https://files.peakd.com/file/peakd-hive/kennyskitchen/a5sBYos3-f91eba13baaf6663c4faa5caa75ffaab.jpg","https://files.peakd.com/file/peakd-hive/kennyskitchen/c6YAs0GH-KCK.jpg","https://files.peakd.com/file/peakd-hive/kennyskitchen/OrFWH7A8-AT.png","https://files.peakd.com/file/peakd-hive/kennyskitchen/pplr82z1-bipcot.jpg"]}
created2020-11-20 19:36:42
last_update2020-11-20 22:52:15
depth0
children8
last_payout2020-11-27 19:36:42
cashout_time1969-12-31 23:59:59
total_payout_value11.303 HBD
curator_payout_value10.420 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length9,037
author_reputation538,197,906,318,536
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd0
post_id100,614,156
net_rshares89,960,193,774,415
author_curate_reward""
vote details (384)
@bigcarrillo ·
I have not drunk rum or beer in years, it is something that I have eliminated from my life.

I think we hurt ourselves by introducing those kinds of things into our bodies that only hurt us.

As a young man, he was one of those who drank 3 bottles of rum with his friends and was awake for more than 74 hours in a row, all this was meaningless and then I understood that I was only wasting time and was ending my life.

I think we must look to the past to remember in the present what we do not want to see again and take a big step to make things right.
properties (22)
authorbigcarrillo
permlinkqk4zf3
categorynaturalmedicine
json_metadata{"app":"hiveblog/0.1"}
created2020-11-21 07:57:06
last_update2020-11-21 07:57:06
depth1
children0
last_payout2020-11-28 07:57:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length554
author_reputation122,363,456,536,391
root_title"Why I Quit Drinking"
beneficiaries
0.
accounthiveonboard
weight100
1.
accounttheycallmedan
weight100
max_accepted_payout1,000,000.000 HBD
percent_hbd0
post_id100,619,776
net_rshares0
@hivebuzz ·
Congratulations @kennyskitchen! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@kennyskitchen/posts.png?202011202005"></td><td>You published more than 650 posts. Your next target is to reach 700 posts.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@kennyskitchen) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

properties (22)
authorhivebuzz
permlinkhivebuzz-notify-kennyskitchen-20201120t203343000z
categorynaturalmedicine
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2020-11-20 20:33:42
last_update2020-11-20 20:33:42
depth1
children0
last_payout2020-11-27 20:33:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length634
author_reputation368,216,983,570,387
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,614,752
net_rshares0
@intothewild ·
Tom MacDonald! Good beat! Anyway, congrats on your accomplishments.
properties (22)
authorintothewild
permlinkre-kennyskitchen-qk45xj
categorynaturalmedicine
json_metadata{"tags":["naturalmedicine"],"app":"peakd/2020.11.1"}
created2020-11-20 21:20:06
last_update2020-11-20 21:20:06
depth1
children0
last_payout2020-11-27 21:20:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length67
author_reputation59,029,479,257,104
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,615,245
net_rshares0
@jacobtothe ·
Your etymology of *alcohol* is off, but aside from that, excellent read. I have a family member who is not handling alcoholism well. No "come to Jesus" moment yet, alas.
properties (22)
authorjacobtothe
permlinkqk6czv
categorynaturalmedicine
json_metadata{"app":"hiveblog/0.1"}
created2020-11-22 01:47:54
last_update2020-11-22 01:47:54
depth1
children0
last_payout2020-11-29 01:47:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length169
author_reputation484,417,628,609,309
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,630,052
net_rshares0
@naturalmedicine · (edited)
Thank you for sharing such a personal part of your life with us all and how stopping alcohol led you to begin your journey of healing. It can be quite a battle for some people, it is important to share how powerful the mind can be, when we make the best decision for ourselves.xxxx

**Curated for #naturalmedicine by @trucklife-family.**

**Did you know that you can [earn a badge](https://hivebuzz.me/@naturalmedicine) from @hivebuzz for posting about #mentalhealthawareness? Read more details [here](https://peakd.com/mentalhealth/@naturalmedicine/earn-a-new-badge-on-hive-buzz-shine-light-on-mental-health-issues)!**

https://files.steempeak.com/file/steempeak/naturalmedicine/Q5OrroCk-BWdivider.png


<div class = "pull-left">
https://files.peakd.com/file/peakd-hive/naturalmedicine/fF7suT6j-CIRCLE150.png


</div>

**We encourage content about health & wellness - body, mind, soul and earth. We are an inclusive community with two basic rules: ***Proof of Heart*** (kindness prevails) & ***Proof of Brain*** (original content). Read more [here](https://peakd.com/hive-120078/@naturalmedicine/proof-of-heart-and-proof-of-brain-the-only-way-to-thrive-in-the-natural-medicine-hive).**

*Our [website](https://naturalmedicine.io/welcome) also rewards with its own Lotus token & we'd love you to join our community in [Discord](https://discord.gg/USCMjR2). Delegate to @naturalmedicine & be supported with upvotes, reblog, tips, writing inspiration challenges for a chance to win HIVE and more. Click [here](https://hive.vote/) to join the #naturalmedicine curation trail!*

<sup>We also encourage you to follow our sister accounts, @lotusshares and @uplotus for announcements and reblogs.</sup>
properties (22)
authornaturalmedicine
permlinkre-kennyskitchen-qk5n38
categorynaturalmedicine
json_metadata{"tags":["naturalmedicine"],"app":"peakd/2020.11.1"}
created2020-11-21 16:28:21
last_update2020-11-21 16:33:18
depth1
children0
last_payout2020-11-28 16:28:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,695
author_reputation743,954,007,608,734
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,624,582
net_rshares0
@poshbot ·
https://twitter.com/Lotus_Medicine/status/1330264183498305545
properties (22)
authorposhbot
permlinkre-why-i-don-t-drink-20201121t213759z
categorynaturalmedicine
json_metadata"{"app": "beem/0.24.8"}"
created2020-11-21 21:38:00
last_update2020-11-21 21:38:00
depth1
children0
last_payout2020-11-28 21:38:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length61
author_reputation5,554,335,374,496
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,627,825
net_rshares0
@riverflows ·
Once you stop, you don't miss it, and wonder why the hell you did in the first place. It's hard for me to completely quit as the hubs has that English streak in him that requires at least weekly beers, but I'm managing to curb that quite well as well. Definitely doesn't serve our higher selves. 

I love how powerful the mind is - I'm a big believer in jsut telling myself another story. That's how I gave up tobacco - just said I didn't smoke anymore. Of course those first weeks are hard as you're breaking brain patterns but once that's done, it's done. 
properties (22)
authorriverflows
permlinkre-kennyskitchen-qk61jv
categorynaturalmedicine
json_metadata{"tags":["naturalmedicine"],"app":"peakd/2020.11.1"}
created2020-11-21 21:40:48
last_update2020-11-21 21:40:48
depth1
children0
last_payout2020-11-28 21:40:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length558
author_reputation1,565,658,609,868,872
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,627,846
net_rshares0
@trucklife-family ·
I really don't miss drinking either and was luck that I had no problems stopping. It can be a battle for some though. It certainly sounded like you needed to stop and that it really began your journey of self awareness and healing, although that in itself is a life long journey. Thanks for sharing this part of your life with us Kenny xxxx
properties (22)
authortrucklife-family
permlinkre-kennyskitchen-qk4324
categorynaturalmedicine
json_metadata{"tags":["naturalmedicine"],"app":"peakd/2020.11.1"}
created2020-11-20 20:18:09
last_update2020-11-20 20:18:09
depth1
children0
last_payout2020-11-27 20:18:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length340
author_reputation1,083,521,290,038,667
root_title"Why I Quit Drinking"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id100,614,583
net_rshares0