Sunday Easy 4Km by king-cobra

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runningproject · @king-cobra · Sep 18 '22

$0.64

Sunday Easy 4Km

![](https://images.ecency.com/DQmVydrGoHwbTRjDt44NXTF9YV3G9hwy5x2QbFX1FhckDRC/garminconnect_20220918_210649.jpg)
Hi guys, the weather was hot and humid in my hometown at 28 degree celcius. I ran and easy 4km at easy pace and called it a day. As you can see, I was running at the compound in my apartment parking area. 

One loop was exactly 1km with no elevation and its good for interval training. The picture shown above was a view from my apartment. Cheers.

👍 ecency, dannewton, toofasteddie, plantstoplanks, good-karma, ultratrain, runningproject, amico.sports, iliyan90, mrhill, davidke20, gracefu, earthsea, kimzwarch, manuvert, sasaadrian, elpatoverde, esteemapp, king-cobra, ississ89, halleyleow, inthemom3nt, namchau, lauriki, steemegg, meeko92, cryptosneeze, soluce07, toofast-ace, argon, mia-cc, agent8, roflie, anderssinho, bichen, amico, snedeva, velinov86, photographercr, archisteem, ecency.stats, esteem.app, hive-bulgaria, diyan3973lenkov, dontcare89, alicewonderyoga, iliev26, mihaylov, tbabachev, drwom, iipoh06
👎 xecency

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@arcange · Oct 1 '22

Dear @king-cobra,<br>May I ask you to review and support the Dev Marketing Proposal (https://peakd.com/me/proposals/232) we presented on Conference Day 1 at HiveFest?<br>The campaign aims to onboard new application developers to grow our ecosystem. If you missed the presentation, you can watch it on [YouTube](https://youtu.be/MK-tlTw_ctY?t=41).<br>You cast your vote for the proposal on [Peakd](https://peakd.com/me/proposals/232), [Ecency](https://ecency.com/proposals/232), [Hive.blog](https://wallet.hive.blog/proposals) or [using HiveSigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22232%22%5D&approve=true).<br><br>Thank you!

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@ecency · Sep 18 '22

Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B197%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)

👍 king-cobra

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@king-cobra · Sep 18 '22

Tq ecency

👍 king-cobra

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