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스트레스로 잠 못 이루는 사람을 위한 꿀tip~! by kingpark

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kr · @kingpark ·
$0.52
스트레스로 잠 못 이루는 사람을 위한 꿀tip~!
![steemit대문.jpg](https://steemitimages.com/DQmPWnsJtiDCX6CgKkLsCZFaoEFF7aBWmJVUXNCYCTXynuq/steemit%EB%8C%80%EB%AC%B8.jpg)

@kingpark입니다. 

스트레스도 많고 걱정도 많아서 밤에 잠 잘못이루는 분들 많죠?

그런 분들을 위해 준비했습니다. 

따라해 보시면 정말 10분만에 잠이 솔솔~

![제목 없음.png](https://steemitimages.com/DQmVipemw9ufRMCbhTTgMDounCTHXR8X7pob59SAdvSXUt6/%EC%A0%9C%EB%AA%A9%20%EC%97%86%EC%9D%8C.png)

<center>[![follow me!](https://img1.steemit.com/0x0/https://i.imgsafe.org/b87bb98157.gif)](https://steemit.com/@kingpark)</center>
👍  , , , , , , ,
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vote details (8)
@imyss.you · 
배게에 머리를 대면 바로 골아떨어집니다ㅋㅋㅋ
요가동작 후에 코고는 소리 공감이네요ㅎㅎ
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@kingpark · 
저도 요즘 머리아프고 그러면 긴장완화도 할겸 자주 하는데 
진짜 효과 만점 !!@@@
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@myhappycircle · 
오늘밤은 편안히 바로 잠들겠군요~ 감사합니다 ^^
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@redkain · 
명상할 때 몸 이완하는 과정하고 비슷하네요
가끔 명상하려고 이완 하다 보면 명상은 못하고 잠이 들어 버려요 ㅎㅎ
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@kingpark · 
몸과 마음에 긴장이 풀려서 그런가봐요~ㅎㅎ
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@romi · 
저는 머리에 스위치가 달려있어서 ㅋㅋㅋ
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@kingpark · 
누우면 바로 주무시나보군여ㅎㅎ
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@romi · 
네 ㅎㅎㅎ 자야지 하고 누운면 바로 쿨~~ ㅎㅎ
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@ronepv · 
가끔 스트레스받으면 잠도 못자고 뒤척이기 일수인데 좋은 정보입니다 :-)
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@kingpark · 
감사합니다~^^
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