<liketuimages> <center>   _shallots, garlic, chili, bell pepper, to grill._   _Thoroughly pounded._  _Put the pounded mackerel together._    _Organic vegetables from my garden._  _Finish._ </center> </liketuimages> <b>Hi my friends...</b> 🌶🌶🌶 Dried mackerel chili paste It is a popular dish to eat with vegetables. And it is a menu at my home we eat every day of food must have chili paste to eat with vegetables, which chili paste has many forms. For today I would like to present to make "Mackerel Chili Paste", which is not difficult to make and eat with fresh vegetables, is very tasty and have low calories. good for health. The vegetables that I eat with chili paste today are long beans. Which in my house is grown and non-toxic. The long beans are crispy and sweet. It's delicious to eat for this menu <center>🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕</center> <b>Raw materials and ingredients</b> 🧄 1 mackerel 🧄 1 bell pepper 🧄 6 chili peppers 🧄 half a lemon 🧄 6 small shallots 🧄 5 heads of garlic 🧄 Half a spoon of fish sauce <b>Method</b> 🐟 Fry the mackerel until cooked. After that, only the meat was removed. 🐟 Grilled chili, garlic, shallots and bell pepper until fragrant and pounded together thoroughly. 🐟 Pound the mackerel again 🐟 Pound together and season with fish sauce, lemon. 🐟 Done, can eat "Mackerel Chili Paste" with favorite vegetables. --- <b>สวัสดีเพื่อน ๆ ทุกคนค่ะ ...</b> 🌶🌶🌶 สูตรปลาแมคเคอเรลแห้ง เป็นเมนูที่นิยมทานคู่กับผัก และเป็นเมนูที่ทุกมื้อของอาหารต้องมีน้ำพริกทานคู่กับผักซึ่งน้ำพริกมีหลากหลายรูปแบบ สำหรับวันนี้ฉันขอนำเสนอการทำ "สูตรปลาแมคเคอเรลแห้ง" ซึ่งวัตถุดิบไม่ยุ่งยากทานกับผักสดอร่อยมาก ๆ แถมยังมีแคลลอรี่ต่ำ ดีต่อสุขภาพด้วยค่ะ ซึ่งผักที่ฉันทานกับน้ำพริกในวันนี้จะเป็นถั่วฝักยาว ซึ่งที่บ้านของฉันปลูกเอกและปลอดสารพิษ ถั่วฝักยาวมีความกรอบ และหวาน ทานแล้วฟินไปเลยค่ะ สำหรับเมนูนี้ <center>🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕🥕</center> <b>วัตถุดิบและส่วนผสม</b> 🧄 ปลาทู 1 ตัว 🧄 พริกหยวก 1 เม็ด 🧄 พริก 6 เม็ด 🧄 มะนาวครึ่งลูก 🧄 หอมแดงเล็ก 6 หัว 🧄 กระเทียม 5 หัว 🧄 น้ำปลาครึ่งช้อน <b>ขั้นตอนการทำ</b> 🐟 นำปลาทูไปทอดให้สุก หลังจากนั้นแกะเอาแต่เนื้อ 🐟 เอาพริก กระเทียม หอม และพริกหยวก ไปย่างจนหอม และนำไปโขลกรวมกันให้ละเอียด 🐟 นำปลาทูที่แกะมาโขลกอีกครั้ง 🐟 โขกให้เข้ากันแล้วปรุงรสด้วย น้ำปลา มะนาว 🐟 เสร็จสิ้น นำมาทานคู่กับผักที่เราชอบ <b>I hope you enjoy with my post.</b> --- <b>Thank you for always following and supporting.</b> --- <center><b>Thank you for always following and supporting.</b></center> --- For the best experience view this post on [Liketu](https://liketu.com/@kittima/how-to-making-mackerel-chili-paste-thai-style)
| author | kittima | ||||||
|---|---|---|---|---|---|---|---|
| permlink | how-to-making-mackerel-chili-paste-thai-style | ||||||
| category | hive-147010 | ||||||
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| created | 2022-04-14 04:29:03 | ||||||
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