create account

[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period by kleimarieli03

View this thread on: hive.blogpeakd.comecency.com
· @kleimarieli03 ·
$8.21
[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period
<div class="text-justify">




&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;Hola familia Hive.!



&nbsp; &nbsp; &nbsp; &nbsp; En esta oportunidad les compartiré sobre la alimentación complementaria o periodo de ablastación, que no es mas que el momento en que el bebe a partir de los 6 meses inicia el consumo de alimentos diferentes a la leche materna o formula de inicio. La O.M.S. recomienda que los lactantes comiencen a recibir alimentos complementarios a partir de los 6 meses.
&nbsp; &nbsp; &nbsp; &nbsp; En este periodo debemos aportar alimentos que garanticen la energía y nutrientes que demanda el acelerado crecimiento y desarrollo del bebe, alternando y continuando con la leche materna o formula de continuación. A los 6 meses aparecen los primeros dientes por lo que podemos ofrecer alimentos líquidos, semis sólidos y blandos, en estos primeros días experimentaran una aventura de sabores y texturas a lo que se acostumbrará progresivamente y ayudara a estimular la capacidad de masticar y hablar, en este periodo la paciencia y dedicación de la madre o cuidador juega un papel importante, es posible que la primera reacción del bebe sea escupir la comida (reflejo de extrusión) por lo cual se deberá estimular y animar sin forzarlo, atendiendo sus necesidades de hambre y satisfacción, es una etapa de enseñanza y aprendizaje para el bebe y la madre.




>Hello Hive family!



 >In this opportunity I will share with you about the complementary feeding or ablastation period, which is nothing more than the moment in which the baby from 6 months of age begins to consume foods other than breast milk or formula. The WHO recommends that infants begin to receive complementary foods at 6 months of age.
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; During this period we must provide foods that guarantee the energy and nutrients demanded by the accelerated growth and development of the baby, alternating and continuing with breast milk or continuation formula. At 6 months the first teeth appear so we can offer liquid, semi-solid and soft foods, in these first days they will experience an adventure of flavors and textures to which they will get used progressively and will help to stimulate the ability to chew and talk, In this period the patience and dedication of the mother or caregiver plays an important role, it is possible that the first reaction of the baby is to spit out the food (extrusion reflex) so it should be stimulated and encouraged without forcing him, attending to his needs of hunger and satisfaction, it is a stage of teaching and learning for the baby and the mother.





https://images.hive.blog/DQmV7F227yjsPgQUccR4nxK2QzMkj97s6bQ8exxJXxTe8P9/gabo.jpeg


&nbsp; &nbsp; &nbsp; &nbsp; Es recomendable introducir solo un alimento nuevo a la vez; por lo menos por dos o tres días, para determinar la tolerancia y descartar algún tipo de alergia, de ser así , deberás consultar al médico pediatra quien te orientara sobre lo que debes hacer, es importante consultar con profesionales( pediatras ó nutricionistas), acerca de los pasos a seguir en este periodo de transición, ya que es una etapa de vulnerabilidad por el riesgo a la mal nutrición, debido al desconocimiento por parte de la madre de lo que debe adicionar a la dieta y sobre las cantidades según los requerimientos del niño que se determinara por su talla y peso.


>&nbsp; &nbsp; &nbsp; &nbsp; It is advisable to introduce only one new food at a time; It is important to consult with professionals (pediatricians or nutritionists) about the steps to follow in this transition period, since it is a stage of vulnerability due to the risk of malnutrition, due to the lack of knowledge on the part of the mother about what to add to the diet and about the quantities according to the requirements of the child, which will be determined by its size and weight.






 &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;https://images.hive.blog/DQmdRqDQ7396RME8yk8Pa37o4CvbvsTMoEcG1sQhJaKRVy2/Elide%20otro.jpg


&nbsp; &nbsp; &nbsp; &nbsp;Los alimentos deberán prepararse en optimas condiciones de higiene para evitar contaminaciones por micro organismos patógenos que puedan causar enfermedades a nuestros niños, como también ser cuidadosos con los utensilios que vamos a usar y el lavado de mano tanto de la madre como del niño antes de darle la comida, debemos ofrecerles cantidades y texturas adecuadas de acuerdo a su edad.
&nbsp; &nbsp; &nbsp; &nbsp;Son permitidos los jugos de frutas naturales (no cítricos) verduras preferiblemente amarillas en forma de papilla puré o cremas, trituradas o picadas en trozos muy pequeños, hortalizas como calabacín,  chayota , zanahoria y otros , dependiendo de la tolerancia, las verduras blancas se incorporan luego de unas semanas de haber iniciado ya cuando el organismo del niño este preparado, también se podrá suministrar frutas como manzana, pera, plátanos, cereales inicialmente de arroz y posteriormente de trigo, maíz, avena, cebada y centeno entre otros, pan , galletas, pastas… etc. Se incorporara el consumo de agua potable para mejorar su digestión y es aconsejable por la introducción de proteínas. 
&nbsp; &nbsp; &nbsp; &nbsp;No es recomendable el uso de la sal porque su sistema renal es muy inmaduro aun, ni adicionar azúcar a la dieta del bebe ya que tiene poco o nulo valor nutricional y aumenta el riesgo de padecer sobre peso, obesidad , incluso diabetes,  los errores más comunes que cometemos es pensar que para el bebe es desagradable pero en realidad ellos se están adecuando a lo que le ofrecemos aun no distinguen los sabores y podemos educarlos desde la primera etapa de su vida .
&nbsp; &nbsp; &nbsp; &nbsp;Es muy importante la ingesta de proteínas animal como las carnes; de pollo, res, pavo y pescado blanco derivados de la leche de vaca a partir de los 8 meses tales como quesos , yogurt. Tampoco es recomendable dar embutidos ni alimentos industrializados, mariscos, alimentos no pasteurizados o patentados  ni carne de cerdo ni  leche entera de vaca, sino  hasta después del primer año de vida. A los 12 meses la mayoría de los niños podrán consumir todo tipo de alimentos cuidando siempre que tengan una alimentación correcta.


>&nbsp; &nbsp; &nbsp; &nbsp; Food should be prepared in optimal hygienic conditions to avoid contamination by pathogenic microorganisms that can cause diseases to our children, as well as being careful with the utensils that we are going to use and the hand washing of both the mother and the child before giving the food, we must offer them adequate quantities and textures according to their age.
&nbsp; &nbsp; &nbsp; &nbsp; They are allowed natural fruit juices (not citrus) vegetables preferably yellow in the form of mashed or creams, mashed or chopped into very small pieces, vegetables such as zucchini, chayota, carrot and others, depending on tolerance, white vegetables are incorporated after a few weeks of having started and when the child's body is ready, you can also provide fruits such as apples, pears, bananas, cereals initially rice and then wheat, corn, oats, barley and rye among others, bread, cookies, pasta ... etc. The consumption of drinking water will be incorporated to improve its digestion and it is advisable for the introduction of proteins. 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;It is not advisable to use salt because their renal system is still very immature, or add sugar to the baby's diet as it has little or no nutritional value and increases the risk of overweight, obesity, even diabetes, the most common mistakes we make is to think that for the baby is unpleasant but in reality they are adapting to what we offer not yet distinguish the flavors and we can educate them from the first stage of his life.
&nbsp; &nbsp; &nbsp; &nbsp; It is very important the intake of animal proteins such as meats; chicken, beef, turkey and white fish derived from cow's milk from 8 months such as cheese, yogurt. It is also not advisable to give sausages or industrialized foods, seafood, unpasteurized or patented foods, pork or whole cow's milk, until after the first year of life. At 12 months most children will be able to consume all types of food, always taking care that they have a correct diet.



https://images.hive.blog/DQmNkf2C94wwjH2uTXatpjugfi5HkumGdsxTcyg6Sxykyur/separador%20Elide.jpg








&nbsp; &nbsp; &nbsp; &nbsp;Estos son los mejores concejos que les puedo dar desde mi experiencia como madre y asistente de nutrición, espero que sea de gran ayuda para ustedes ya que la buena alimentación es la base de la salud.


>&nbsp; &nbsp; &nbsp; &nbsp; These are the best tips I can give you from my experience as a mother and nutrition assistant, I hope it will be of great help to you since good nutrition is the basis of health.



</div>


 ## &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Gracias por leerme./Thank you for reading me. 




 
&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; https://images.hive.blog/DQmdRqDQ7396RME8yk8Pa37o4CvbvsTMoEcG1sQhJaKRVy2/Elide%20otro.jpg



https://images.hive.blog/DQmVeD5nL9yndaK5M8Djy9f3BC2kcY9rxhPtzTkDUeRjJBH/separador%20bebe.jpg
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 65 others
properties (23)
authorkleimarieli03
permlinkesp-eng-alimentacion-complementaria-o-periodo-de-ablastacion-complementary-feeding-or-ablation-period
categoryhive-152413
json_metadata{"tags":["health","ciencia","cervantes","spanish","english","entropia","gems"],"image":["https://images.hive.blog/DQmV7F227yjsPgQUccR4nxK2QzMkj97s6bQ8exxJXxTe8P9/gabo.jpeg","https://images.hive.blog/DQmdRqDQ7396RME8yk8Pa37o4CvbvsTMoEcG1sQhJaKRVy2/Elide%20otro.jpg","https://images.hive.blog/DQmNkf2C94wwjH2uTXatpjugfi5HkumGdsxTcyg6Sxykyur/separador%20Elide.jpg","https://images.hive.blog/DQmVeD5nL9yndaK5M8Djy9f3BC2kcY9rxhPtzTkDUeRjJBH/separador%20bebe.jpg"],"app":"hiveblog/0.1","format":"markdown"}
created2021-06-06 05:04:18
last_update2021-06-06 05:04:18
depth0
children4
last_payout2021-06-13 05:04:18
cashout_time1969-12-31 23:59:59
total_payout_value4.116 HBD
curator_payout_value4.097 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length9,426
author_reputation2,832,495,850,588
root_title"[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period"
beneficiaries
0.
accounthiveonboard
weight100
1.
accounttipu
weight100
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id104,159,497
net_rshares14,167,273,820,000
author_curate_reward""
vote details (129)
@arisita ·
Excelente publicación, saludos.
properties (22)
authorarisita
permlinkqubg9a
categoryhive-152413
json_metadata{"app":"hiveblog/0.1"}
created2021-06-07 04:53:39
last_update2021-06-07 04:53:39
depth1
children0
last_payout2021-06-14 04:53:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length31
author_reputation80,524,887,754,635
root_title"[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id104,180,027
net_rshares0
@goya ·
Su post ha sido valorado por @goya 

<center>https://cdn.steemitimages.com/DQmQXdFVDHgVy2WuNJK9yqwYUtqv6q6gJJ7Ae4DbN49qsb1/Goyita.gif</center>
properties (22)
authorgoya
permlinkqu9uu1
categoryhive-152413
json_metadata{"users":["goya"],"image":["https://cdn.steemitimages.com/DQmQXdFVDHgVy2WuNJK9yqwYUtqv6q6gJJ7Ae4DbN49qsb1/Goyita.gif"],"app":"hiveblog/0.1"}
created2021-06-06 08:42:00
last_update2021-06-06 08:42:00
depth1
children1
last_payout2021-06-13 08:42:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length142
author_reputation147,288,516,734,479
root_title"[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id104,162,266
net_rshares0
@kleimarieli03 ·
Excelente ,Gracias por su apoyo .!!
properties (22)
authorkleimarieli03
permlinkquaab5
categoryhive-152413
json_metadata{"app":"hiveblog/0.1"}
created2021-06-06 14:16:18
last_update2021-06-06 14:16:18
depth2
children0
last_payout2021-06-13 14:16:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length35
author_reputation2,832,495,850,588
root_title"[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period"
beneficiaries
0.
accounthiveonboard
weight100
1.
accounttipu
weight100
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id104,167,538
net_rshares0
@hivebuzz ·
Congratulations @kleimarieli03! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@kleimarieli03/upvoted.png?202106062321"></td><td>You received more than 300 upvotes.<br>Your next target is to reach 400 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@kleimarieli03) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hivebuzz/@hivebuzz/pud-202106-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hivebuzz/@hivebuzz/pud-202106-feedback">Feedback from the June 1st Hive Power Up Day</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22109%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/147)!
properties (22)
authorhivebuzz
permlinkhivebuzz-notify-kleimarieli03-20210606t232847000z
categoryhive-152413
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2021-06-06 23:28:45
last_update2021-06-06 23:28:45
depth1
children0
last_payout2021-06-13 23:28:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,151
author_reputation369,400,136,943,176
root_title"[ESP/ENG] Alimentación complementaria o periodo de ablastación./Complementary feeding or ablation period"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id104,175,506
net_rshares0