“Lentil Soup レンズ豆のスープ” [English and Japanese] by koto-art

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hive-120586 · @koto-art · Feb 7 '23 (edited)

$1.55

“Lentil Soup レンズ豆のスープ” [English and Japanese]

![AE786280-2157-478F-A14F-1964DF8660E3.jpeg](https://images.hive.blog/DQmRX2Ahd52Z5LuNqC7e1vESLCwocNmJSVRvTwaHM4KWaeP/AE786280-2157-478F-A14F-1964DF8660E3.jpeg)

#### “Lentil Soup”
#

I made lentil soup the other day. I used lentils, coconut milk, and spices. It was like Mulligatawny soup but I didn’t have celery this time. I used a leek instead. It was pretty good. It was like a mild green curry. The second day was much better. 

#### “レンズ豆のスープ”
#

先日豆のスープを作りました。レンズ豆、ココナッツミルクとスパイスを使いました。マリガトーニ
スープ風ですが、今回はセロリがなかったので、リークを代わりに使いました。おいしかったです。マイルドなグリーンカレーのような味でした。２日目の味はさらにおいしかったです。

![9D9A11BE-1BD4-4688-9B8E-F223B4BA42B8.jpeg](https://images.hive.blog/DQmWwbKtyokB9YMFsysDKCqChka9FuaEGvboNgFoTTN8Loe/9D9A11BE-1BD4-4688-9B8E-F223B4BA42B8.jpeg)
![3E1AAAE5-D9E7-485F-B03D-2CF679753047.jpeg](https://images.hive.blog/DQmdfCfkiqsMU7YMaWA9D93z9DhPNw4Lq2VZz8UKYM6Uovz/3E1AAAE5-D9E7-485F-B03D-2CF679753047.jpeg)
##### Ingredients 
・Lentils 4 cups 
・Carrot 1/2
・Leek 1/3
・Onion 1
・Ginger 10g
・Garlic 3 pieces 
・Coconut milk can 1
・Milk to taste (next day)
・Chicken stock 1 teaspoons 
・Vegetable stock 2-3 teaspoons 
・Curry spice 2-3 teaspoons 
・Cumin 1-2 teaspoons
・Paprika 1-2 teaspoons 
・Cinnamon powder 1-2 teaspoons 
・Dried sage leaf 1
・Olive oil 2 teaspoons 
・Water to boil lentils 
・Salt and pepper to taste 
・Lemon juice 2-3 teaspoons and some slices for toppings 

The cooking time is about 35-40 minutes including the preparation time.

##### 材料
・レンズ豆　４カップ
・にんじん　１/２本
・リーク　１/３本
・玉ねぎ　１個
・しょうが　１０グラム
・にんにく　３かけ
・ココナッツミルク　１缶
・牛乳　少々（翌日用）
・コンソメ　小さじ１
・野菜ブイヨン　小さじ２〜３
・カレースパイス　小さじ２〜３
・クミン　小さじ１〜２
・パプリカ　小さじ１〜２
・シナモンパウダー　小さじ１〜２
・乾燥セージの葉　１枚
・オリーブオイル　小さじ２
・水　レンズ豆を煮る用
・塩こしょう　少々
・レモン汁　小さじ２〜３と　トッピング用のスライス

料理時間は準備時間も含め、約３５〜４０分。

![3F6BAE12-C454-4EB2-90D9-D520EB1B40AD.jpeg](https://images.hive.blog/DQmVCJUdHdNLBVZ8kAx1HoenHHf8gMPc5EUU9nmyYoAtXQy/3F6BAE12-C454-4EB2-90D9-D520EB1B40AD.jpeg)
1. Wash lentils and soak for a few hours before cooking.
2. Drain and dry.

１、料理前にレンズ豆を洗って水に浸しておく。
２、水を切って乾かしておく。

![F5C17EDE-8287-4664-891B-58DC0C34C111.jpeg](https://images.hive.blog/DQmXJkvkimUAe1hm32PYC7Q2zdGu7eiXKkqEEu5cujP5QQ6/F5C17EDE-8287-4664-891B-58DC0C34C111.jpeg)
1. Chop the leek, carrot, onion, ginger, and garlic into small pieces.

１、リーク、にんじん、玉ねぎを細かく切って、しょうがとにんにくをみじん切りする。

![2E310132-F4EE-48B3-B9D1-D159E6E648A8.jpeg](https://images.hive.blog/DQmTutyAsh35uuv1wixGLmRXovrR9cReo7CeEYEBZGUfnsr/2E310132-F4EE-48B3-B9D1-D159E6E648A8.jpeg)
1. Heat a frying pan and pour olive oil.
2. Cook onions and leeks.
3. Add carrots.

１、フライパンを熱してオリーブオイルを入れる。
２、玉ねぎとリークを炒める。
３、にんじんを加える。

![2C616E61-BEDA-40EA-948C-EB8485A7B9A1.jpeg](https://images.hive.blog/DQmaNH62pHHyrY3FALT8H8BrGCobz4peaZCz6BBGtJWu7Jm/2C616E61-BEDA-40EA-948C-EB8485A7B9A1.jpeg)
1. Add spice.
2. Add lentils.
3. Add water.
4. Boil it until the water will almost evaporate.

１、スパイスを加える。
２、レンズ豆を加える。
３、水を加える。
４、水分がほぼ蒸発するまで煮る。

![C92753B8-1F4E-4257-B7A2-1B9EEACC0B62.jpeg](https://images.hive.blog/DQmTEE8FgVVU5kCRFHNAVC5Eoo3hcApAn2SS1r2UCNVUhmK/C92753B8-1F4E-4257-B7A2-1B9EEACC0B62.jpeg)
1. After boiling, use a mixer to make paste.
１、煮たらミキサーでペースト状にする。

![923C9725-6738-451B-96DE-099EA7C07A4E.jpeg](https://images.hive.blog/DQmeqCRQNNX9ujBk7yK9BxHst5SunbbAAcdYsWYoKcXp68u/923C9725-6738-451B-96DE-099EA7C07A4E.jpeg)
![379D5817-25FA-4ADC-860C-89F89C9598E7.jpeg](https://images.hive.blog/DQmXebcvBC1bM6W5Ry8sBpeh5MBEkq9KeZtVVwTpfhr3awx/379D5817-25FA-4ADC-860C-89F89C9598E7.jpeg)

1. After making paste, put into a pot.
2. Add coconut milk little by little.
3. Add chicken stock and vegetable stock.
4. Add salt and pepper.
(Add spices if you need)
5. Add lemon juice.

１、ペースト状にしたら鍋に入れる。
２、ココナッツミルクを少しずつ入れる。
３、コンソメと野菜ブイヨンを入れる。
４、塩こしょうで味を整える。
（スパイスが足りなければ足す）
５、レモン汁を入れる。

![F3EE060C-CB34-4B01-8856-6A21A0D6F921.jpeg](https://images.hive.blog/DQmUr8E9oLnB9pR4n4kyQCQ8Wsu2DZi6xbuSEgdAh2A8JBA/F3EE060C-CB34-4B01-8856-6A21A0D6F921.jpeg)
Done!
出来上がり！

![DA3B9F98-379B-4750-BCC9-4670A867DCCC.jpeg](https://images.hive.blog/DQmevi3UkLVxYb7ruLCVLFp2QLA2ctPci3aaXH99WJX6Lj2/DA3B9F98-379B-4750-BCC9-4670A867DCCC.jpeg)
It was creamy and tasty.

クリーミーでおいしいです。

![13120E6D-ADEB-4869-A4C4-F9621DF2025E.jpeg](https://images.hive.blog/DQmSdBooyUZp3u6riZNcfHF6qSSU1o7SmKKNnMAuhY1AHxM/13120E6D-ADEB-4869-A4C4-F9621DF2025E.jpeg)
I had it with white fish, rice, and vegetables.

白魚、ご飯、野菜と一緒にいただきました。

![5EB1391E-43F3-46D0-81A9-F59E04943367.jpeg](https://images.hive.blog/DQmZkgE4VZZ7535Li2zLDKatqA23UQW4TU7iV3gxu4AEt6V/5EB1391E-43F3-46D0-81A9-F59E04943367.jpeg)
My Site: https://koto-art.wixsite.com/mysite-1/home

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@amazingdrinks · Feb 8 '23

$0.03

<center> 
![BANNER AMAZING.png](https://files.peakd.com/file/peakd-hive/amazingdrinks/23x1UJKLHeCKbb4T6dmEkAadAqXBD8sw1t7htK3vdj3Mtbg5LbmRS1HLaxkEjQHU7d2xx.png) <sup> <sup>You've been curated by @amazingdrinks!  [Delegations welcome!]( https://peakd.com/@amazingdrinks/wallet)</center> 
<center>Find our community [here](https://peakd.com/c/hive-189869/created) </center>
<center>[Curation Trail]( https://hive.vote/dash.php?i=1&trail=amazingdrinks)</sup> </center>

👍 koto-art

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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
koto-art	0 B		51,953,654,898	100%

@koto-art · Feb 8 '23

Thank you!

properties (22)

@foodiesunite · Feb 8 '23

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<center>Yum! You have been curated by @sirenahippie  on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

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@koto-art · Feb 8 '23

Thank you for your support!

properties (22)

@rashid5 · Feb 8 '23

$0.03

Looking spicy dish. I will try it at home

👍 koto-art

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@koto-art · Feb 8 '23 (edited)

It was pretty good. If you like spicy tastes, please add cayenne pepper or chili pepper!

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@rashid5 · Feb 14 '23

Ok brother I will also try these thing😇

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@treefrognada · Feb 8 '23

$0.03

Wow, the soup looks almost thick enough to spread on sandwiches! Very tasty too! :D

👍 koto-art

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@koto-art · Feb 8 '23

Yes! I love super thick soup (paste). My spoon could stand in the soup he he he. If I add water or milk, it will become a liquid soup though. Your idea sounds nice! Spreading on bread sounds very tasty as well.

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@visualblock · Feb 7 '23

<center>

![image.png](https://files.peakd.com/file/peakd-hive/visualblock/23wMaNRAMkJZ4Ha6V3RvYmSKrFqDS5WXUKf22r4HE5RhHkpr1KYpqqdxsHWghDVckGZNA.png)

<sup>
Has sido curado por @visualblock / You've been curated by @visualblock 
Bienvenidas delegaciones / Delegations welcome
 [Encuentra nuestra comunidad aquí / Find our community here](https://discord.gg/tGuctbfYKN) 
[Trail de Curación / Curation Trail](https://hive.vote/dash.php?trail=visualblock&i=1)
</sup>

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@koto-art · Feb 7 '23

Thank you!

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