“Valentine’s Day Gluten-Free Brownies バレンタインのグルテンフリーブラウニー” [English and Japanese] by koto-art

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hive-120586 · @koto-art · Feb 15 '23 (edited)

$15.77

“Valentine’s Day Gluten-Free Brownies バレンタインのグルテンフリーブラウニー” [English and Japanese]

![C0096E7B-104A-4370-A1D4-BB6F807EE6FC.jpeg](https://images.hive.blog/DQmWummEMMeii7fNYQEfbSPLojLUR6a5c6ds34wNcr2mJDg/C0096E7B-104A-4370-A1D4-BB6F807EE6FC.jpeg)
#### “Valentine’s Day Gluten-Free Brownies“
#

I baked aleasy gluten-free brownies using a brownie mix for Valentine’s Day. In Japan, people give or exchange chocolate on Valentine’s day. 

I found this brownie mix at a local supermarket. I make sweets by myself but I sometimes use cake mix because it's easy and simple. However, I should cut flour for my medical condition. When I tried this brownie mix, I was not sure whether it would be tasty or not.

Yes, it is pretty good. It's good to have gluten-free but it is still too sweet for me. When I check the ingredients, there is a lot of sugar. I don't mind having a sugar overdose sometimes but not all the time! Happy Valentine's Day!

#### “バレンタインデーのグルテンフリー•ブラウニー”
#

バレンタインに簡単なグルテンフリーのブラウニーミックスを使ってブラウニーを焼きました。

このブラウニーミックスは近くのスーパーで見つけました。お菓子は自分で作ることもありますが、簡単にすぐできるので、時々ミックスを使うこともあります。でも、小麦粉は体のために控えなければならないのでグルテンフリーにしたのです。おいしいかどうかわからないので以前試しに買ってみました。

グルテンフリーでも結構おいしいです。ただ、わたしにはとても甘いです。普段はアイシングシュガーや白砂糖は使わないのですが、これにはたっぷり入っているようです。たまには砂糖だらけで体に悪いのもよしとします。笑　ハッピーバレンタインデー！

![44899DE0-5B6C-4A29-9E20-4AA595DBFECD.jpeg](https://images.hive.blog/DQmXP4coRLYC4ofPf935MsB8tfmMiZwUJ5MHsHkk5ttSkTK/44899DE0-5B6C-4A29-9E20-4AA595DBFECD.jpeg)
I am not sure that gluten-free means healthy enough sometimes because there is a lot of sugar in this mix. How much should I trust the package of products?... It was tasty though. I should not feel guilty today!

##### Ingredients 
•Gluten-free brownie mix 1 pack
•Oil 50ml
•Eggs 2
•Water 2 tablespoons 

•Coconut oil for baking pan to taste
•Yogurt topping 
•Dried sunflower seeds to taste as a topping

Making time is about 40 minutes including the preparation time (baking time is about 32-35 minutes).

グルテンフリーと聞くと体に良い気がしますが、その分砂糖たっぷりなので、グルテンフリーではありますが、果たしてどこまでパッケージを信用すればよいのかは疑問です。まあ、おいしかったので今日は罪悪感なしでいきます！

##### 材料
•グルテンフリーブラウニーミックス　１箱
•油　５０ml
•水　大さじ２
•卵　２個

•ココナッツオイル　少々　ベーキング型用
•ヨーグルト　少々　トッピング
•ドライひまわりの種　少々　トッピング

調理時間は準備時間も含めて約４０分（焼き時間は約３２〜３５分）。

![16DE1C90-E56A-4367-AB71-E69A50995F9B.jpeg](https://images.hive.blog/DQmbemQswyVksqAF7L96gLPkniHNBqM1njQNcxFXUWTVW8d/16DE1C90-E56A-4367-AB71-E69A50995F9B.jpeg)
1. Pour brownie mix in a bowl.
2. Add oil.
3. Add water.
4. Add eggs.

１、ブラウニーミックスをボールに入れる。
２、油を加える。
３、水を加える。
４、卵を加える。

![B2EB4036-9826-4C97-A7B8-1519312BC9E2.jpeg](https://images.hive.blog/DQmUcCsFpvSoUwpo2c89sj5TNmKNry4Qtkq7o5iCETnM8tH/B2EB4036-9826-4C97-A7B8-1519312BC9E2.jpeg)
1. Mix it well.
2. Heat the oven to 350F.
3. Spread coconut oil on the pan.
4. Put it in the oven, and bake it for around 32-35 minutes.

１、よく混ぜ合わせる。
２、オーブンを約１７０度に予熱する。
３、ココナッツオイルを型にぬる。
４、オーブンで約３２〜３５分焼く。

![1D86A2E6-302D-41F1-BAC9-44FC5A38DF93.jpeg](https://images.hive.blog/DQmUDprUQFMXZsyofyivmu3TuQ5hpvt34qg3rNgcdnFkpDj/1D86A2E6-302D-41F1-BAC9-44FC5A38DF93.jpeg)
When it's done, leave it to completely cool down. After cooling down, cut into edible sizes, and put yogurt and dried sunflower seeds on top of it.

焼き上がったら完全に冷ます。食べやすいサイズにカットして、ヨーグルトとドライひまわりの種をのせる。

![EF8798F8-6979-4CBC-8827-36ACB0455FCE.jpeg](https://images.hive.blog/DQmeH9noNXpzEny3xyP4nWDAoZqg5tkV8VASSP2cwtx9MNo/EF8798F8-6979-4CBC-8827-36ACB0455FCE.jpeg)
Looks good.
美味しそうに焼き上がりました。

![9B79D8B4-1D41-4AD5-BB14-A6615C3DEAB8.jpeg](https://images.hive.blog/DQmd3hC36DtxXJFjptUP4ywXQX1QS2VnfkUyv4VJ8rDgdFt/9B79D8B4-1D41-4AD5-BB14-A6615C3DEAB8.jpeg)
It's good with yogurt and dried sunflower seeds.

ヨーグルトとドライひまわりの種をのせるとおいしくなります。

![F56C323A-5139-4CAA-BD7A-E8E6F552E6FA.jpeg](https://images.hive.blog/DQmU1wsfvGruyFhDr4zd6f62mPTA3qqZJx8dTSHgP49V2Wp/F56C323A-5139-4CAA-BD7A-E8E6F552E6FA.jpeg)
Happy Valentine's Day!

ハッピーバレンタインデー！

![60F40EDD-734B-44E4-BBEC-F06FCC484479.jpeg](https://images.hive.blog/DQmSue4R4gpyz2j1RRuuqoUvx1SCR5bmwYmbt6WhqRNTYdR/60F40EDD-734B-44E4-BBEC-F06FCC484479.jpeg)


![8627E9A1-CF60-453F-8C58-D727F516E674.jpeg](https://images.hive.blog/DQmNrTY7gMBNazEYa9ZJD8aF51EpVLeV5tmaFgfdPEtXURZ/8627E9A1-CF60-453F-8C58-D727F516E674.jpeg)
My Site: https://koto-art.wixsite.com/mysite-1/home

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👎 xcurangel, xaltleft, xrocky1

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`created`	2023-02-14 23:33:27
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`root_title`	"“Valentine’s Day Gluten-Free Brownies バレンタインのグルテンフリーブラウニー” [English and Japanese]"
`beneficiaries`	`[]`
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@djynn · Feb 15 '23

こちらのデザートって本当に甘いですよね。実はブラウニーは苦手です😅　でもヨーグルトを添えたらさっぱりいただけそうですね！
Happy Valentine's Day!

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@koto-art · Feb 15 '23 (edited)

実はブラウニーはリクエストなんです。わたしもブラウニーがすごく好きというわけではないのですが、おいしそうに食べているのを見ると、つられて食べてしまいます。笑　

レストラン（ほとんど行きませんが）などのデザートは脳みそが飛び出すかと思うくらい甘いです。最近、カナダにしては砂糖控えめのそこまで甘くない個人のデザート屋さん的なのを見つけて、そこのデザートはたまに食べたくなります。ハッピーバレンタインデー！

properties (22)

@marlyncabrera · Feb 14 '23

I love brownies, yogurt, and sunflower seeds 😋 I should be really happy to eat some of this gluten free dessert today. Happy Valentine's Day ❤️

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@koto-art · Feb 14 '23

Happy Valentine's Day! Everyone likes brownies for sure! Thank you for your comment;)

properties (22)

@mooontivated · Feb 15 '23

$0.02

perfect sweet for your special someone

👍 koto-art

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@koto-art · Feb 15 '23

Yeah, chocolate makes everyone happy!

properties (22)

@nickydee · Feb 15 '23

$0.02

That looks crazy delicious!

I'm guessing the yogurt cuts the tons of sugar and sweetness nicely 👍🏻

Love the sunflower seed addition. I'm thinking toasted sesame seeds now... 

Happy days 💓

👍 koto-art

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@koto-art · Feb 15 '23 (edited)

Thank you for your comment! Yes, yogurt made the brownies taste milder. I like sesame seeds as well! Happy Valentine's Day!

properties (22)

@tiaene · Feb 15 '23

First of all, Happy Valentine's Day. I loved the gluten free brownie option, as far as sugar is concerned, I totally agree with you, only for sporadic consumption and the less you consume the better.

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@koto-art · Feb 15 '23

Yes, I agree. Handmade snacks are always better and tastier! I love rice flour very much so the gluten-free snack is totally tasty. 
Happy Valentine's Day!

👍 tiaene

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