(ENG-ESP) How to prepare delicious marinated chicken breasts / Cómo preparar unas exquisitas pechugas de pollo marinadas by kristal24

hive-148441 · @kristal24 · Sep 23 '21

$22.89

(ENG-ESP) How to prepare delicious marinated chicken breasts / Cómo preparar unas exquisitas pechugas de pollo marinadas

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/Ep5pYj9PWx4d7M4z51a2eQ7bXhZAmAj7GSNwZMbifsMSutrnv9S31DQPRknz41vsb9y.png)</center>

Good evening friends, I hope you had a great day.... On this occasion, I will share with you the exquisite lunch I enjoyed today in the company of my mother. This recipe can be complemented with an infinite number of toppings, we accompany our delicious **"marinated chicken breasts "** with: mashed potatoes and caramelized plantains... Let's put on the apron!

> Buenas noches amigos, espero que haya pasado un día genial... En ésta ocasión, compartiré con ustedes el exquisito almuerzo que disfruté el día de hoy en compañía de mi madre. Ésta receta la pueden complementar con infinidad de contornos, nosotras acompañamos nuestras deliciosas **"pechugas de pollo marinadas"** con: puré de patatas y plátanos caramelizados... Pongámonos el delantal!

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* To make this recipe I used 4 chicken breasts. We will add: the juice of 1 lemon, 2 tablespoons of "olive oil" along with 3 tablespoons of soy sauce.

>* Para realizar ésta receta utilicé 4 pechugas de pollo. Agregaremos: el zumo de 1 limón, 2 cucharadas de "aceite de oliva" junto con 3 cucharadas de salsa de soja.

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wX3hF9fLSvdocCkAB7bo2zqpX2LNw9SZmR72mcvBFCpoJ5jEw9g1iqMHbEWvbBvZ9Cv.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EoeGQ7GG3uR9k1csf29pLTztXJmt8VrJRacx97uqfHE1Rtd8ANHtEfg1ztDZBzYSbCe.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23x1922bFakPvnksCFFT1chHkz5uY5gSaGbWUaE9178Wj9XZ93PaomEJVj3NNWzUSEUdA.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* Add 1 tablespoon of mustard along with 1 teaspoon of ginger powder, these ingredients will provide a VERY delicious contrast!

>* Incorporamos 1 cuchara de "mostaza" junto con 1 cucharadita de "jengibre" en polvo, éstos ingredientes aportarán un contraste MUY delicioso!

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wMgtqmR64ZpbiQgUTdEpAXUKWuZriWCYK7s8YRVhGNcPHBFB7CXkaZtvrBrRxGJa3Hc.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EoK7M8RjHhgeZm5ZAFJQAbrzYs51usBgsZYAknpux418Da4svr4tC5GRvwUXfKiG78Y.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wgS4kKFbWHPvu6MNXC9eu1uYbzd5j1ht3qDuNqDoqEkThpR1evcu8PPVFeG31QJMaYk.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* Mix until ALL the ingredients are well integrated...

>* Mezclamos hasta que TODOS los ingredientes se integren bien...

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wX1TY7BR8NWmWVZWQDE2cS6zhAx87yD4b9pb67cjx5zY6WtZsb1SGcSyirtia6Veuaq.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* I love to enjoy the sweet taste of honey, add 2 heaping tablespoons.

* Friends, the secret for our dish to acquire a VERY substantial and succulent contrast is: cover and let it macerate in the refrigerator for 3 hours.

>* Me encanta disfrutar el sabor "dulzón" que aporta la miel, añadimos 2 cucharadas colmadas.

>* Amigos, el secreto para que nuestro platillo adquiera un contraste MUY sustancioso y suculento, es: tapar y dejar macerando en la nevera durante 3 horas.

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wqkdW7vr9fAJcMUfBR7b3uY8jhqVrjuSGhXd1dWF1beGRpUxKq43ZUfKjtYFktv5pYq.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* Cook over medium-high heat until our breasts are browned on both sides.

>* Cocinamos a fuego "medio-alto", hasta que nuestras pechugas se doren por ambos lados.

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23w2ueTYn5zoYHUHMEod6gx6BcyMTty8F7bQ1BHZA1YMgvWsYwg44QFquJGqweBifVhLL.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

* Here is a wonderful option for lunch or dinner with your family and friends... Enjoy!

>* A continuación les presento una maravillosa opción para almorzar o cenar en compañía de sus familiares y amigos... Buen provecho!

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/Ep5pYj9PWx4d7M4z51a2eQ7bXhZAmAj7GSNwZMbifsMSutrnv9S31DQPRknz41vsb9y.png)</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsLbUFQm5C8UXVEXRxgdkPRNmiyB4xGx7wVqdpTFUxAcTM9Raxc74rp3jwGkrCt4cqc.png)</center>

>* All photographs are my own
>* Todas las fotografías son de mi autoría

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properties (23)

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