<center></center> Buenas tardes Hivers, espero que estén pasando una semana inolvidable... En ésta oportunidad, compartiré con ustedes una receta muy saludable y nutritiva, les explicaré "paso a paso" como elaborar un apetitoso **"pollo guisado con vegetales mixtos"**. Ésta receta la pueden complementar con infinidad de contornos, en ésta oportunidad la disfruté para desayunar con unas deliciosas arepas asadas... Espero que se animen a preparar éste suculento platillo y lo compartan con sus familiares y amigos. Empecemos nuestro maravilloso y divertido proceso... <center></center> >* El primer paso será sofreír todos nuestros ingredientes, éste proceso será la base principal para obtener un platillo muy sustancioso. Para ésta receta utilizo muslos de pollo, la manera más saludable es cocinarlos hervidos y luego desmecharlos para integrar en el paso final. >* Los primeros ingredientes en sofreír serán: la cebolla, el ajo y los cebollínes, les sugiero utilizar aceite de oliva. <center></center> >* Cuando la cebolla haya adquirido una textura cristalina, integramos 1 pimiento verde, cortado en cubos pequeñtos. <center></center> >* Incorporamos 3 tomates maduros (sin piel ni semillas) junto con 3 ajíes dulces, en ésta ocasión les deje algunas de sus semillas para disfrutar su toquesito picantoso. <center></center> >* A continuación, colocamos el pollo desmechado, para ésta receta utilicé 2 muslos de pollo. Sofreímos a fuego "medio-alto". <center></center> >* Añadimos 1/2 taza de caldo de pollo... <center></center> >* Enseguida agregamos cúrcuma, comino, pimentón dulce y sal condimentada. Éstos aliños potenciarán de forma exquisita el contraste de nuestra receta. <center></center> >* En éste paso, incorporamos nuestro saludable y nutritivo calabacín, les sugiero dejarle la piel para que conserve su fabulosa textura. <center></center> >* El último ingrediente en añadir será nuestro aromático y fresco cilantro... Mezclamos, hasta que todos los ingredientes se integren bien y ajustamos el punto de sal si fuera necesario. >* Nuestra colorida y apetitosa receta está lista para disfrutar y emplatar... <center></center> >* Amigos, a continuación comparto con ustedes el maravilloso desayuno que compartí con mi madre... Un manjar al paladar! <center></center> <center></center> >* Todas las fotografías son de mi autoría (Huawei P20 lite) <center></center>
| author | kristal24 |
|---|---|
| permlink | pollo-guisado-con-vegetales-mixtos-paso-a-paso |
| category | hive-148441 |
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| created | 2021-02-24 17:17:45 |
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hola querida amiga @kristal24 buenas tardes Tus post de cocina son increíbles, tus imágenes invitan a comer, siempre que las veo abren mi apetito muchas gracias por enseñarnos tus secretos culinarios que pases un hermoso dia
| author | jlufer |
|---|---|
| permlink | qp1or4 |
| category | hive-148441 |
| json_metadata | {"users":["kristal24"],"app":"hiveblog/0.1"} |
| created | 2021-02-24 18:01:54 |
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Muchas gracias amigo, me alegra inmenso que disfrutes las recetas con la misma energía y entusiasmo que siento al compartirlas... Tu amable comentario es un gran incentivo para mejorar cada día más. Te deseo un maravilloso miércoles... Abrazos y bendiciones.
| author | kristal24 |
|---|---|
| permlink | re-jlufer-qp1ryf |
| category | hive-148441 |
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Very delicious and healthy food .Thanks for sharing .
| author | simaroy |
|---|---|
| permlink | qp1ody |
| category | hive-148441 |
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| created | 2021-02-24 17:54:03 |
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My friend, I am very happy that you liked the recipe, I hope you prepare it and enjoy it. I wish you a happy day.
| author | kristal24 |
|---|---|
| permlink | re-simaroy-qp1r00 |
| category | hive-148441 |
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