Un rico almuerzo, pollo empanizado con arroz y papas al horno by kristiec

hive-120586 · @kristiec · Apr 13 '22

$37.80

Un rico almuerzo, pollo empanizado con arroz y papas al horno

<center>

![20220413_170722_0000.png](https://images.hive.blog/DQmUNvq8KAbMbZX8gaMRHRxryzKAuCHcSXxegpMQ2TBb9of/20220413_170722_0000.png)

Feliz miércoles mis queridos amigos de esta hermosa comunidad 😘 Ya se vienen unos días de descanso por la semana santa. Y bueno, estaremos en casa tranquilos disfrutando un poco en familia 🤗

Hoy les quiero compartir lo que fue nuestro almuerzo el día de ayer. Se trata de unas milanesas de pollo empanizadas, con arróz y zanahoria y unas papas tipo fritas pero hechas en el horno.

**Para preparar este delicioso almuerzo necesitamos:**

Milanesa de pollo
1 huevo
Pan rallado
Sal y especias
Aceite de oliva
Arroz
Cebolla
Ajo
Papas


![IMG_20220413_143352744~2.jpg](https://images.hive.blog/DQmPTJ6e55yVnhWys9RbSx3UkdKYawBJqkn6mptDQ4GfaZf/IMG_20220413_143352744~2.jpg)

Lo primero que haremos será pelar y cortar las papas, para luego cuando cambias aceite de oliva sal y especias


![IMG_20220413_144835768~2.jpg](https://images.hive.blog/DQmZU9npwoP2nhGUTsVEb5pscQ8fkcMcqmeJnNyHLbX5vEQ/IMG_20220413_144835768~2.jpg)

Luego las colocaremos en una bandeja para horno y hornearemos hasta que estén doraditas 


![IMG_20220413_145119447~2.jpg](https://images.hive.blog/DQmYn8Xu3oaitkrtHWHRuc4Cn98Zh2feUUvoAJoCGiRZMmY/IMG_20220413_145119447~2.jpg)

Para el pollo colocaremos en un envase el pan rallado y en otro un huevo batido


![IMG_20220413_145448009~2.jpg](https://images.hive.blog/DQmfRJ79yhjXgA1tWhx9KN4dKgsMYMfvFX4Ff6Bho98oNEa/IMG_20220413_145448009~2.jpg)



Primero colocaremos las milanesas en el pan, luego por el huevo, y nuevamente pasaremos por el pan rallado 


![IMG_20220413_151204017~2.jpg](https://images.hive.blog/DQmSYpS4UoTj1dDrCkm8Bdck3ykd3qxQ4mAsf7SEnmR744x/IMG_20220413_151204017~2.jpg)


![IMG_20220413_151216604~2.jpg](https://images.hive.blog/DQmafpMmxrvTM4TGiDzPrHfDmZTYTS8zQ5fC6CXqPyrxd5x/IMG_20220413_151216604~2.jpg)


![IMG_20220413_151240938~2.jpg](https://images.hive.blog/DQmaQ8S8NqhQUhM9jDyqfJKvSCw2FL4yFUKoW5YDjyG2hfU/IMG_20220413_151240938~2.jpg)


Después de esto colocaremos aceite de oliva en un sartén y freiremos las milanesas hasta que se doren


![IMG_20220413_155022572~3.jpg](https://images.hive.blog/DQmPnpjQziWayHnU7K75Pwzc9ePr8SpqYDuE16tqVYU2S3B/IMG_20220413_155022572~3.jpg)


Para el arroz colocaremos a sofreír con aceite de oliva cebolla ajo y zanahoria rallada

![IMG_20220413_150512859~2.jpg](https://images.hive.blog/DQmTPE4y6mJiLSPivNfmgek6MdwRY1EbCBzq65CstpBCBcv/IMG_20220413_150512859~2.jpg)


Luego colocaremos 2 tazas de arroz y 4 de agua,  y cocinaremos hasta que esté listo

![IMG_20220413_150711767~2.jpg](https://images.hive.blog/DQmS8DgSmcWP5TeD1CYuFTRrnHNfPnq69K5GW33kMeTVxJE/IMG_20220413_150711767~2.jpg)


Y es así es como hicimos este almuerzo sencillo pero delicioso, espero que les haya gustado, les mando muchas bendiciones y que tengan una feliz semana santa.


![IMG_20220413_155517579~2.jpg](https://images.hive.blog/DQmVSEWWi4BUoBRvpKhnx3fojnTvxW49Jd3v3M4nbNAQvwB/IMG_20220413_155517579~2.jpg)



Gracias por su compañía 🤗nos vemos pronto un próximo post ❤️

</center>

👍 appreciator, netaterra, drricksanchez, bnk, tresor, bluemist, actioncats, outlinez, inciter, askari, memeteca, drexlord, fotomaglys, bert0, aprasad2325, zeesh, waivio.curator, kattycrochet, zeetunes, xrp.trail, cconn, noalys, bukiland, x-r-p, mangou007, bearableguy123, nba.bet.games, leighscotford, patronpass, panmonagas, mbappe, cannabis.israel, haimy, sale.rent, xvr, decentraland.vip, dudu.dude, xrp-news, curation.hive, hive.top, xrp.ripple, valenpba, nazomimatute1998, andre1507, benk07
👎 xappreciator

`author`	kristiec
`permlink`	un-rico-almuerzo-pollo-empanizado-con-arroz-y-papas-al-horno
`category`	hive-120586
`json_metadata`	{"tags":["hive-120586","pollo","arroz","papas","almuerzo","food"],"image":["https://images.hive.blog/DQmUNvq8KAbMbZX8gaMRHRxryzKAuCHcSXxegpMQ2TBb9of/20220413_170722_0000.png","https://images.hive.blog/DQmPTJ6e55yVnhWys9RbSx3UkdKYawBJqkn6mptDQ4GfaZf/IMG_20220413_143352744~2.jpg","https://images.hive.blog/DQmZU9npwoP2nhGUTsVEb5pscQ8fkcMcqmeJnNyHLbX5vEQ/IMG_20220413_144835768~2.jpg","https://images.hive.blog/DQmYn8Xu3oaitkrtHWHRuc4Cn98Zh2feUUvoAJoCGiRZMmY/IMG_20220413_145119447~2.jpg","https://images.hive.blog/DQmfRJ79yhjXgA1tWhx9KN4dKgsMYMfvFX4Ff6Bho98oNEa/IMG_20220413_145448009~2.jpg","https://images.hive.blog/DQmSYpS4UoTj1dDrCkm8Bdck3ykd3qxQ4mAsf7SEnmR744x/IMG_20220413_151204017~2.jpg","https://images.hive.blog/DQmafpMmxrvTM4TGiDzPrHfDmZTYTS8zQ5fC6CXqPyrxd5x/IMG_20220413_151216604~2.jpg","https://images.hive.blog/DQmaQ8S8NqhQUhM9jDyqfJKvSCw2FL4yFUKoW5YDjyG2hfU/IMG_20220413_151240938~2.jpg","https://images.hive.blog/DQmPnpjQziWayHnU7K75Pwzc9ePr8SpqYDuE16tqVYU2S3B/IMG_20220413_155022572~3.jpg","https://images.hive.blog/DQmTPE4y6mJiLSPivNfmgek6MdwRY1EbCBzq65CstpBCBcv/IMG_20220413_150512859~2.jpg","https://images.hive.blog/DQmS8DgSmcWP5TeD1CYuFTRrnHNfPnq69K5GW33kMeTVxJE/IMG_20220413_150711767~2.jpg","https://images.hive.blog/DQmVSEWWi4BUoBRvpKhnx3fojnTvxW49Jd3v3M4nbNAQvwB/IMG_20220413_155517579~2.jpg"],"app":"hiveblog/0.1","format":"markdown"}
`created`	2022-04-13 20:52:54
`last_update`	2022-04-13 20:52:54
`depth`	0
`children`	0
`last_payout`	2022-04-20 20:52:54
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	18.906 HBD
`curator_payout_value`	18.892 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	3,084
`author_reputation`	162,432,068,956,426
`root_title`	"Un rico almuerzo, pollo empanizado con arroz y papas al horno"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	112,271,791
`net_rshares`	33,402,053,580,198
`author_curate_reward`	""

properties (23)vote details (46)

voter	rshares	pct
mangou007	621,051,934	20%
bert0	1,922,581,361	20%
netaterra	458,641,295,451	15%
bukiland	754,267,059	21%
askari	5,290,123,945	4.5%
bluemist	18,285,123,569	9%
appreciator	32,777,008,874,182	9%
cconn	828,030,764	9%
outlinez	6,293,946,533	4.5%
inciter	5,361,595,276	9%
tresor	26,206,633,830	20%
nazomimatute1998	43,650,001	100%
memeteca	5,247,060,023	20%
xrp-news	422,065,289	100%
bearableguy123	608,585,661	100%
xrp.ripple	394,373,213	100%
cannabis.israel	486,664,861	100%
nba.bet.games	603,856,482	100%
mbappe	519,773,146	100%
xrp.trail	885,279,300	100%
haimy	448,816,699	100%
x-r-p	738,391,247	100%
leighscotford	594,510,454	0.9%
zeesh	1,640,571,680	4.5%
bnk	28,949,596,155	20%
actioncats	9,863,484,179	8.1%
patronpass	569,776,601	9%
noalys	754,950,238	4.5%
kattycrochet	1,063,709,115	4.5%
benk07	0	100%
drricksanchez	34,092,230,624	7.5%
sale.rent	424,316,560	100%
curation.hive	400,639,031	100%
hive.top	396,628,289	100%
dudu.dude	423,010,702	100%
decentraland.vip	423,565,789	100%
xvr	423,921,415	100%
fotomaglys	2,025,621,410	4.5%
panmonagas	558,282,034	4.5%
aprasad2325	1,650,413,899	4.5%
waivio.curator	1,491,531,190	2.78%
drexlord	3,571,666,190	7.5%
andre1507	0	100%
valenpba	349,645,311	100%
zeetunes	919,727,182	100%
xappreciator	-146,257,676	-9%