Smile.
No, no, do not close this article !! This is not the ravings of crazy people who smile to themselves. I am absolutely serious! Smile when you stretch in the morning, smile at yourself in the mirror (while no one sees), smile when greeting people. Your facial muscles will ache at first, but then you will like it, and you will notice how people will reach out to you, and how problems will be solved faster, and everything will be a little easier.
Sleep more in the morning.
You can collect everything from the evening, even make clothes and breakfast. Then in the morning there will be less business, and you can sleep 20 minutes more. You'll see how it pleases. It was in the morning!
Avoid communication with unpleasant people
Psychologists call them "toxic." These are the characters in your life who bring negative - condemn you, intrigue behind your back, constantly insist on your superiority, reduce your self-confidence, fail, deceive, constantly whine and complain, brightening up when you start having problems, and there is the opportunity to pounce together. There are also people who do not feel comfortable with you for some reason. Stop communicating with them. No communication of courtesy! This is your life, and you want to receive from it a maximum of positive.
Stop all the time cleaning up
This damned cleaning eats up all the free time! It's time to start treating some imperfections a little calmer. If the child does not want to put things in the closet, put an armchair next to the closet, let him throw things on this chair, and once a week - cleaning. Dust is also not necessary to catch every second. And one more trick from the designers - if possible, replace the dark furniture with a light one - the dust is less visible on the light one.
Solve all everyday problems
This light in the kitchen burns all the time. You click on the switch, but it does not burn at the most inopportune moment. It's annoying! Do not wait for someone to replace anything, or until patience bursts, or until the electrician comes by himself. Call the masters to fix everything in the house.
Do not open the door to strangers
Again this politeness. Well, how not to open, if a person is outside the door? Do not want to, do not open it. Even if they promise gifts. Why do you need these gifts?
Stop justifying yourself.
You are an adult and act as you see fit. If someone does not like it, then what to do? Be sure of your decisions and do not explain them to others. Why are we going to Turkey, if it is cold there? And we want so much. Why do you buy an old piano when it's cheaper to buy an electronic piano? And I want the old. Like this.
Insure yourself
Make photocopies of all important documents, make duplicates of all keys. Just in case. In a desperate situation, this will help a lot.
Save
Transfer all important computer data and photos to your hard drive so that there are no unpleasant surprises.
Do not be afraid to ask for help.
It seems to us that we must do everything ourselves. But it's very pleasant to help. Psychological researches repeatedly proved that we are most often satisfied with ourselves after we helped someone, did a good deed. So let people feel good.
Learn to say "no"
It is very difficult. But, if you master, you will see how much free time and how much confidence you have. You can practice for the beginning - refuse to take a flyer with advertising, which is offered from the store or by the metro.
Do not promise too much
It happens that you want to help, because you know how. Although there is absolutely no time and energy. And from the very beginning you know that you will not come on a weekend visit to Aunt Sveta, but you promise. Do not promise impracticable. It will be easier for everyone.
Get rid of uncomfortable clothes and shoes
Everyone has this - shoes that harness, but still lie, because "well, how to throw them, they are so expensive!" As a result, we wear them seldom, suffer, feel beautiful shoes are ugly, because they are uncomfortable. Get rid of everything that brings discomfort.
By the way, buy clothes of your size, and not with an eye to the fact that you lose weight.
Do not take money in debt
If you can not take it, do not take it. Only in conditions of extreme necessity.
Do not alter others.
Dishonest deal. It takes time and effort, and the result is one - the one you are trying to "improve", will quarrel with you, because he also wants to live well and calmly, and not the way you want.
Stop Feeling Shy
Call back, ask again, seem stupid, intrusive. If you need something, do not hesitate! And there is nothing shameful about the fact that you did not remember the name of the person on the first try.
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