Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 34.045 AFIT tokens for your effort in reaching 5812 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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* Support our witness @actifit on Hive, vote for us or set us as proxy on [actifit profile](https://actifit.io/actifit), via [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
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Congratulations @ksushlapush! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@ksushlapush/posts.png?202206230235"></td><td>You published more than 100 posts.<br>Your next target is to reach 150 posts.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@ksushlapush) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!

Very nice you are getting healthy not only for yourself but for your son! Congratulations on your awesome 5K @actifit step day, enjoy time with your family!