The Old Dog Discusses: Dry Needling, Pulling The Trigger on Your Trigger Points. by kus-knee

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dryneedling · @kus-knee · Mar 27 '17

$30.84

The Old Dog Discusses: Dry Needling, Pulling The Trigger on Your Trigger Points.

<html>
<p>&nbsp;<strong>My physiotherapist: </strong>"You've got a knot, a trigger point in you calf muscle. Here let me stick a needle in it, that will make it feel better!" &nbsp;&nbsp;</p>
<p><strong>&nbsp;Me: </strong>“Oh, you mean like acupuncture”? (I’ve had that done and there is no pain involved!) &nbsp;&nbsp;&nbsp;</p>
<p>&nbsp;<strong>My physiotherapist: </strong>“Oh no, acupuncture is for meridians. These needles go DEEP into the muscle!” &nbsp;</p>
<p><br></p>
<p><img src="https://s30.postimg.org/ah48i9b35/massage-389716_1920.jpg" width="800" height="535"/></p>
<p><em>Can pain be eliminated by inserting needles into the offending muscle? photo credit:pixabay.com all others mine</em></p>
<h1><strong>The Old Dog Tries a New Treatment!</strong> &nbsp;&nbsp;&nbsp;</h1>
<p>&nbsp;As I described in <a href="https://steemit.com/plantarfasciitis/@kus-knee/the-old-dog-presents-for-the-same-medical-condition-a-doctor-vs-a-physiotherapist-who-was-better"><strong>my article on Plantar Fasciitis</strong></a> my physiotherapist has been treating my entire leg and not just one point on my heel. He introduced me to a new treatment called Dry Needling and for some crazy reason I agreed to let him do it to me! &nbsp;I guess I just didn't want to think of me as a scaredy-cat!</p>
<h1>Questions About Dry Needling</h1>
<ul>
  <li>Why did he stick a needle into my leg?&nbsp;</li>
  <li>What is Dry Needling?&nbsp;</li>
  <li>What does it feel like?&nbsp;</li>
  <li>What are the benefits?&nbsp;</li>
  <li>Are there any dangers? &nbsp;</li>
</ul>
<h1>&nbsp;&nbsp;<strong>Why Did He Stick A Needle Into My Leg?</strong> &nbsp;</h1>
<p>&nbsp;You know the feeling. Someone pushes down on a certain muscle and the pain is unbearable. For example, if someone pinches the muscle between your neck and your shoulder it can buckle your knees. Right? Squeezing the flesh between your thumb and your index finger will often result in throwing you into “convulsions”. Correct? Those are typical trigger points.&nbsp;</p>
<p>&nbsp;While doing shock wave therapy on my calf the physiotherapist said that the knots (trigger points) in my calf were too severe to be helped by that therapy. He then proceeded to explain to me that the most effective thing to do would be to insert a needle into the muscle and that this would release the knot! He told me that it was called Dry Needling! &nbsp;</p>
<p><br></p>
<p><img src="https://s2.postimg.org/71aqsjy0p/IMG_4719.jpg" width="800" height="600"/></p>
<p><em>Here is my physiotherapist's torture kit! &nbsp;I mean dry needling kit.</em></p>
<h1><strong>What is Dry Needling?</strong> &nbsp;</h1>
<p>&nbsp;&nbsp;In dry needling a needle is inserted into the skin and muscle directly at a myofascial trigger point. Myofacial trigger points are made up of multiple contraction knots that produce pain. &nbsp;</p>
<p>When done properly the insertion of the needle will cause a local twitch response (LTR) in which the taut muscle fibers contract and the final outcome should be the elimination of the knot and therefore also the pain! &nbsp;</p>
<h1><strong>What Does it Feel Like?</strong> &nbsp;</h1>
<p>&nbsp;&nbsp;The insertion of the needle can be painful but if done properly it should not cause much discomfort. My therapist pushed down on the muscles of my calf until he found the most painful area and he inserted the needle there. Once the needle was in he would probe and move it round until it caused a twitch response.&nbsp;</p>
<p>I must say that the probing was very weird and uncomfortable and it caused me to sweat profusely. The twitch is quite painful and similar to the feeling you get when there is the onset of a cramp. As he kept moving the needle around and provoking new twitches I couldn’t wait for the procedure to be over! &nbsp;&nbsp;</p>
<p>&nbsp;</p>
<p><img src="https://s2.postimg.org/toyrublbd/Screen_Shot_2017-03-27_at_14.47.13.png" width="800" height="647"/></p>
<p><em>These are the needles that he "plunged" into my calf. I'm pretty brave don't you agree?</em></p>
<p><br></p>
<p><img src="https://s1.postimg.org/vz4r5jqwv/IMG_4860.jpg" width="800" height="600"/></p>
<p><em>Here's a picture of my physiotherapist "abusing" I mean treating me. He took the picture for me!</em></p>
<h1><strong>What are the benefits?</strong> &nbsp;</h1>
<p>&nbsp;&nbsp;I have now undergone the therapy three times on my calf muscles and I must say that now when the therapist does deep massage on my calf there is almost no trigger point pain any more. He has directed me to do stretching for a few minutes three times a day in order to help prevent their return. &nbsp;</p>
<h1><strong>Are There Any Dangers?</strong> &nbsp;</h1>
<p>&nbsp;If not done properly by a trained a therapist there could be damage to blood vessels, nerves, muscles, bones, and internal organs caused by the incorrect direction, angle or depth of the insertion. Would that dissuade YOU from having it done?</p>
<h1>Summary of The Treatment</h1>
<p>I have now been "attacked", &nbsp;I mean treated with the needles a total of three times. It is definately not pleasant but overall, between the dry needling and the shock wave therapy my plantar fasciitis is pretty well gone! No pain no gain I guess!</p>
<h1><strong>Points to Ponder</strong></h1>
<ul>
  <li>Have you ever been treated with dry needling?</li>
  <li>If yes, what were the results?</li>
  <li>Would you allow your therapist to try it on you?</li>
</ul>
<p><br></p>
<p>I hope that you enjoyed this article on dry needling!</p>
<p><br></p>
<p>Until next time,</p>
<p><br></p>
<p><strong>@kus-knee (The Old Dog)</strong></p>
<p><img src="https://s9.postimg.io/a7qhh6le7/Official_Blog_Logo_copy.jpg" width="200" height="79"/></p>
<p>Remember, I reward the best comment(s) on each of my posts with my <a href="https://steemit.com/contest/@kus-knee/the-old-dog-updates-the-throw-a-bone-program-first-month-review-and-new-announcement-with-more-prizes"><strong>"The Old Dog is Throwing You a Bone"</strong></a><strong> </strong>program! So please re-steem and follow so that we can spread the wealth! &nbsp;&nbsp;&nbsp;&nbsp;</p>
</html>

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@adam-xsmit · Mar 27 '17

nice, traditional treatment
https://i.imgsafe.org/9122882aa0.gif

👍 mathworksheets

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@kus-knee · Mar 27 '17

Thanks. Have you had it done before?

👍 adam-xsmit

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@adam-xsmit · Mar 28 '17

yes, I have. my body is very fresh ,,,,

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@kus-knee · Mar 31 '17

The Old Dog is Throwing You a Bone For Your Nice Comment!

https://s27.postimg.org/ii6jmd28j/Screen_Shot_2016_12_20_at_11_21_39.png

**Please check your wallet!**

**Remember:** I reward the best comments on all of my posts so continue to follow me and tell your friends!

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@adam-xsmit · Apr 2 '17

thank  a lot for throwing me a bone, I never thought it before, thank very much body,,,,,

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1 reply

@aksinya · Mar 31 '17 (edited)

I really believe in this treatment. I had this too. I would say more. I suppose It would be possible to treat many diseases with it. The problem is to know the right points.  Unfortunately I had negative effect but so strong (but my case is unusual so I don't blame anybody), so I believe that  deep knowledge of this treatment can be very helpful. And I think may be even nobody or just few people can be that experienced in this method to treat many diseases. Future could be with this treatment.

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@kus-knee · Mar 28 '17

Thanks so much for your comment. This treatment has helped me a lot!

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@aksinya · Mar 28 '17

I am very happy to hear!!!!!!!!!!!!! I think it is kind Eastern Asian method?

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@kus-knee · Mar 31 '17

The Old Dog is Throwing You a Bone For Your Nice Comment!

https://s27.postimg.org/ii6jmd28j/Screen_Shot_2016_12_20_at_11_21_39.png

**Please check your wallet!**

**Remember:** I reward the best comments on all of my posts so continue to follow me and tell your friends

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@aksinya · Mar 31 '17

Ohhh what a surprise!!!!!!!!!!!!!! I didn't know about that))) Thank you very much))))))))))))))))  It is a very nice surprise especially when you don't expect anything))))))) Thanks a lot))

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@bilbop · Mar 27 '17 (edited)

Fascinating post!  Thank you, great new info. 
The needles are treated with silicone to reduce pain and allow ease of insertion. I studied Chinese five element theory and acupuncture years ago for aiding family.

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@kus-knee · Mar 27 '17

Interesting to hear that you have some experience with needles!

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@kus-knee · Mar 31 '17

The Old Dog is Throwing You a Bone For Your Nice Comment!

https://s27.postimg.org/ii6jmd28j/Screen_Shot_2016_12_20_at_11_21_39.png

**Please check your wallet!**

**Remember:** I reward the best comments on all of my posts so continue to follow me and tell your friends!

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@bugavi · Mar 27 '17

$0.07

An interesting post! Thank you for sharing!

👍 kus-knee, mathworksheets, bbkoopsta

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@kus-knee · Mar 27 '17

$0.16

Thanks for having a look!

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@countryinspired · Mar 28 '17

Wow, that looks incredibly uncomfortable.

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@kus-knee · Mar 28 '17

Well it didn't feel good but it was not that bad either. The good thing is that it worked!

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@gardenlady · Apr 3 '17 (edited)

Ok, so this post is a week old,  I'm thankful I got to see it!  Congrats on award for originaltag :-)  AND, interesting technique...I will talk with my massage therapist about this :-)

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@kus-knee · Apr 3 '17

Thanks a lot for having a look!

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@happyphoenix · Mar 27 '17

No... that is not danger if you choose right acupuncturist.  Nice ! :)

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@kus-knee · Mar 27 '17

Yes it worked for me!

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@j3dy · Apr 1 '17

Read Time: 01:18.787 in minutes 

I have to say I got quite quick sorry, :D 

To answer your call 
* Nope
* Nope 
* Nope 

:D I wouldn't want anyone to try stuff on me, i I trusted the individual and I had a problem sure, but since I haven't had a long standing "relationship" with a needle expert so far I try to learn as much as I can about the body and save myself the pain, It's not as easy as it sounds but well life is like that :D

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@kus-knee · Apr 1 '17

It's better to be your own Dr. as much as possible! I'll try and get the read time to under 1 minute!  :)

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@j3dy · Apr 1 '17

come onnn you were the master of the 3 paragraph format :D in my views your posts are engaging and fun to read, I've spent more than 15 minutes and like to do that, sure I can't take the time every day, so if you make them 1 minute reads they will be easier to "digest" but I think some substance will me lost, no way around that :| Anyways I'm very happy with how consistent you are :)

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@mathworksheets · Mar 27 '17

Great post making the readers aware of the benefits and pains of dry needling. Who knows may be I need it in future but your post made me ready to go for it but by a qualified practitioner.

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@kus-knee · Mar 27 '17

I hope that you never need it but if you do, in the hands of a qualified technician it could help you! Thanks for having a look!

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@meesterboom · Mar 27 '17

I have always contemplated it but never carried through thinking it might just be hokum. However i would be willing to give it a bash if you found it useful. Give us a follow up post in a month!!!

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@kus-knee · Mar 27 '17

So far so good. I'll let you know if I stay well!

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@old-guy-photos · Mar 27 '17

Ah, lets say me and needles don't get along, and we try NOT to have contact LOL! Hope you get 100% better OD!!

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@kus-knee · Mar 27 '17

Thanks!

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@paolobeneforti · Mar 27 '17

AHI! ^^

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@kus-knee · Mar 27 '17

Yes indeed!

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@playfulfoodie · Mar 27 '17

Oh that just sounds so scary... I'm not sure if I'd let someone do that to me.
Brave man!

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@kus-knee · Mar 27 '17

$0.16

Yes, well, I guess it's like going to the dentist! Pain and gain.

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@playfulfoodie · Mar 27 '17

True... the dentist isn't my favorite person either, but a necessary evil (*help*) to avoid worse :-)

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1 reply

@richq11 · Mar 27 '17

No...I would seriously injure whoever pulled those needles on me. But, that's probably because I had an EMG once where after shocking you with a stun gun, they insert a needle as thick as a coathanger into (11 in my case) several locations and push it in 1/2 inch at a time and watch for a nerve response on something like an ocilliscope (I know that's spelled wrong but you get the picture). I had scars for years. The woman who tortured me would have turned 51 today RIP!

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@kus-knee · Mar 27 '17

There's a story worth telling!

properties (22)

@richq11 · Mar 27 '17

It would make a splendid horror movie!

properties (22)

@rynow · Mar 27 '17

Rather you than me, luckily I don't have muscle problems yet!!

properties (22)

@kus-knee · Mar 27 '17

Yes better me than you! Actually it's not that bad and it appears to have worked!

properties (22)

@silviabeneforti · Mar 27 '17

Interesting post, but I'm really scared  of the triggers ^_^

👍 mathworksheets

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@kus-knee · Mar 27 '17

$0.16

Yes I can understand that. Since it was on the back of my leg I didn't see him putting it in.

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