 <div class=pull-left> Happy day #PlantBased community... I really thought a lot about this challenge. Initially I wanted to make one for Dad, but there were already several. Then go through carrot, peas, soy and good. Failed mission. So doing research I found a recipe for sunflower seeds, quite interesting. And I decided to look for the seeds. Here they sell them with their shell and later I discovered that they must be opened. Well, quite an issue. The recipe came out quite different, but very tasty. Here they tried it and liked it a lot. How was a test I did almost 100g, so I tell you the ingredients 50g sunflower seeds 100ml of water 5g soy margarita 5g vinegar Oregano 1 garlic Salt Pepper 15g of cornstarch Preparation First, wash the seeds very well and put them to soak overnight.  Then he begins to shell the seeds. You save the shells for compost.  Then add in a blender and add the melted margarine, salt, pepper, garlic, oregano and water. blend very well  Add the cornstarch until you see that everything is liquefied.  Go to a pot, and heat over low heat. Go mixing until thick.  Package and let cool, decorate with oregano. And serve with arepa, bread or a toast  If you want it to be whiter, remove the oregano. If you want it more fluid, add less cornstarch. PS: Santiago wanted to eat it all 💆 </div> <div class=pull-right> Feliz día comunidad #PlantBased... De verdad pensé mucho en este reto. Inicialmente quería hacer uno de papá, pero ya habían varios. Luego pase por zanahoria, arvejas, soya y bueno. Misión Fallida. Así que investigando encontré una receta de semillas de girasol, bastante interesante. Y me animé a buscar las semillas. Aquí las venden con su cáscara y después descubrí que se deben abrir. Bueno todo un tema. La receta salió bastante diferente, pero muy sabrosa. Aquí la probaron y gustó mucho. Cómo era una prueba hice casi 100g, así que te digo los ingredientes 50g de semillas de girasol 100ml de agua 5g de margarita de soya 5g de vinagre Orégano 1 ajo Sal Pimienta 15g de Fecula de maíz Preparación Primero lava muy bien las semillas y la pones a remojar de un día para otro  Luego comienza a descacarar la semillas. Guardas las conchas para abono.  Luego añade en una licuadora y añade la margarina derretida, sal, pimienta, ajo, orégano y agua. Licúa muy bien  Añade la Fecula de maíz hasta que veas que todo está licuado. Pasa para una olla, y calienta a fuego bajo. Ve mezclando hasta que espese.  Envasa y deja enfriar, decora con orégano. Y sirve con arepa, pan o una tostada  Si quieres que te quede más blanca, elimina el orégano. Si la deseas más fluida agrega menos Fecula de maiz PD: Santiago se la quería comer toda 💆 </div>   
| author | kyleana |
|---|---|
| permlink | en-spa-challenge-cheese-sunflower |
| category | hive-180569 |
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| created | 2022-02-05 00:04:18 |
| last_update | 2022-02-05 00:04:18 |
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| edinson001 | 0 | 934,356,442 | 80% | ||
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Hola @kyleana me imagino el tiempo que te tomó quitar las conchas de la semilla de girasol, es todo un reto,las semillas de girasol tienen un sabor muy agradable y sumado al orégano, sal y pimienta debió quedar muy rico. Saludos y bendiciones!
| author | belkyscabrera |
|---|---|
| permlink | re-kyleana-r6ulh0 |
| category | hive-180569 |
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| created | 2022-02-05 20:08:15 |
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| root_title | "[En]/[Spa] Challenge Cheese: Sunflower seed spreadable cheese 🌻/Queso untable de semillas de girasol🌻" |
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<center>***Wait, did you say FOOD? Foodie is in town on #HIVE!***</center> Yum! Your post would look great with the #foodie tag. You have been curated @sirenahippie on behalf of **@FoodiesUnite**. We are a tribe for the #Foodie community with a unique approach to all things food and we are here on #HIVE. Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on PEAKD.com and claim your tokens. **[Join and Post through the Community](https://peakd.com/c/hive-120586/created)** and you can earn a FOODIE reward. <center><a href="https://peakd.com/c/hive-120586/created"></a></center>
| author | foodiesunite |
|---|---|
| permlink | re-en-spa-challenge-cheese-sunflower-20220205t034622z |
| category | hive-180569 |
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<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png <sup>You've been curated by @plantpoweronhive! Powered by LOTUS token, an alternative health social currency on HIVE. Delegations welcome! <center>Find our community [here](https://peakd.com/c/hive-180569/created) </center> <center>[Discord](https://discord.gg/RHjSutCvGT)II[Curation Trail](https://hive.vote/dash.php?i=1)</sup> </center>
| author | plantpoweronhive |
|---|---|
| permlink | re-kyleana-r6ua7n |
| category | hive-180569 |
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| root_title | "[En]/[Spa] Challenge Cheese: Sunflower seed spreadable cheese 🌻/Queso untable de semillas de girasol🌻" |
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Hi @kyleana! Although this challenge has already expired, (which is why you don't enter the competition, I hope to give the results today), your recipe looks very good and creative. Sunflower seeds are an important source of unsaturated fats and have a lot of flavor. I think you need to correct something in the ingredients list, it is not "soy margarita", but <b>soy-based margarine</b>. Thanks for posting in the community.
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|---|---|
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https://twitter.com/kyleana/status/1489758175402373123 <sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
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|---|---|---|---|---|---|---|---|
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