lemon is also very easy to make something healthy as infused water or combined with tea.


Thank you for the information

I always take some form of vit c with an iron supplement for anemia.

I love lemon water. It is so beneficial for your health. I started drinking water with fresh lemon juice every morning about one month ago. It has changed my life. I am more energized. My food digests better. My skin also looks amazing.  Thanks for the article!

Lemon is a great fruit, besides delicious in lemonade, also with very feasible to use in home remedies to attack the cold. Greetings from Venezuela

These inputs are really Informative and mainly the **"Quick Health and Kidney benefits"**, and in my opinion lemon juice and lemon as raw both can give really energetic essence and which inturn can maintain that active metabolism and freshness can help us to stay happy and with smile on face. Many people really avoiding these healthy stuff because they literally stuck in the rat race which really holding  them towards taking right decisions towards their diet and in my opinion fruits should be priority in diet because what we eat that will make us, so let's eat super nutritious stuff and stay super healthy.

I like lemon and also my favourite one is pomegranate because, it's really great to eat it and i make the juice of pomegranate and it always taste so amazing, and the most important is, i increase my patience level while opening the pomegranate fruit seeds.

Thanks for sharing this post with us and keep spreading informative words. Wishing you an great day. Stay blessed. 🙂

We had fresh watermelon lemon juice yesterday! So refreshing!

Te felicito @lays el limón es una fruta maravillosa con muchísimas propiedades curativas, es una divina bendición. Saludos desde Venezuela

hi please i sent a bid for an upvote

In the lemon there are many health properties for our body, we would fall short of knowing what lemon serves, apart from providing vitamin C is good for many more home remedies of great help.

Nice fantastic information having meaningful stuff ofcourse lemon have multi health gem value as a doctor i want to add with due respect it also reduce your blood pressure quickly in emergency as a home remedy

Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamin C and potassium effectively and can provide a little immune boost..

Totally agree how beneficial lemon is to our health. I freeze a cut up lemon and grate it into my chicken soup. It makes the soup even more delicious!

Lemon is so useful in so many ways,  even for house hold cleaning, it's very important to have it in the home.

# I use lemon everyday

i try lemon with water its too help me to lose weight . i run these days and after that i drink that .. i hear that there is many person died in warmest country i recommended to use lemon and water and take a towel dip in with water and take this in your head this thing are help of summer

My mother is the number one fan of lemon, she has used and consumed all her life.
I make lemonade type frappe, with a lemon with everything and cut it into pieces, put it in the blender with water, liquefy, then I'll leave it, I'll go back to the blender more ice cube and sugar. It is very rich.

In this information age, there's no excuse not to be savvy about the benefits of the foods we eat. (Or the lack thereof.)  I've been drinking lemon water for years. And not just in summer. Thanks @lays for sharing this great information.

lemon looks nice but is sour

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The benefit and harm of popular citrus Lemon is a interesting to know. it is rich in vitamins and minerals. In the period of attack of cold epidemics and viruses, this citrus will serve as an excellent preventive agent. Known for other useful and medicinal qualities lemon, the benefit and harm of which have been studied for several years. Due to the large content of vitamin C, lemon is effectively used for the treatment and prevention of colds and infectious diseases. Citrus is indispensable at an elevated body temperature and acts as an anti-inflammatory and antipyretic.

Very good publication, every day we learn something. Thanks for the information.

Liiiiiik;Thank you,It was very useful

This is fantastic information. Thanks for the tips.

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Lemon definitely has tons of benefits! I’m a fitness model and my diet routine involves squeezing lemon into drinking water, if you are not participating in any competition near future and can accommodate some sodium then you can add little salt and that makes it heaven 👌

Regards,
@ubfitzone

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Lemon water is fabulous! Gotta get used to the sour taste though. Make sure to rinse your mouth with water to get all the acidity out.

yes and Drinking lemon water after meals can keep the problem of indigestion at bay. Doing so will eliminate toxins from your body. issue of bad breath can be solved by lemo water.it has any benefits that help in our daily life

Lemons are rich in the antioxidant powerhouse vitamin C, which is essential for a strong immune system and fighting free radicals and inflammation :)

Warm water with lemon speed up our methabolism as well. Great post!  I am gonna follow you. Maybe I will get to know another interesting healthy thing :D