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吃货小知识——三文鱼刺身该不该吃？ by linuslee0216

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cn · @linuslee0216 · (edited)
$175.70
吃货小知识——三文鱼刺身该不该吃？
香港人喜欢吃鱼生应该众所周知，身边的朋友大部份也很喜欢吃鱼生、刺身或寿司。小弟也是其中一位。小弟有一位朋友是从来都不吃鱼生、刺身或寿司的，他应为吃生的食物就像是原始人茹毛饮血，是不文明的行为。另外老一辈或年纪比较大的人也对鱼生很反感，认为鱼生有不少寄生虫，不能胡乱生吃。

![](https://steemitimages.com/DQmRXWV7uyVGJpcAe394a8anN3k3suX4Jbe5f3ZUncKmBch/image.png)
(图：我自己)

而众多鱼生当中，特别以三文鱼的争议最大。

主要有以下原因：

1 有传三文鱼业界滥用抗生素

2 日本有人怀疑吃三文鱼后在胃部发现寄生虫

3 蔡澜告诉我们：「日本人不吃三文鱼刺身」

![](https://steemitimages.com/DQmZLkZBbNPHUENptrH6WdtR8juBDeV1cE2at2Z9HwYBSNa/image.png)
(图：Google)


所以很多人看了这些新闻都不敢吃三文鱼了。那实际上是怎样的一回事？

首先第一点「三文鱼业界滥用抗生素」就以食物安全把关很强的香港作例子，看看香港市面上三文鱼的情况。

2017年2日，在香港有报道指在香港的荃湾、蓝田及深水埗三间不同的刺身寿司店，购买了各一份的三文肉，全部都发现重金属超标，全部都含有禁用的抗生素氯霉素。情况其实是一个警号。就连食物安全把关一向做得不错的香港也阻止了了有抗生素流入市面。

不过幸好在北欧国家已经全面禁止向动物喂饲抗生素。所以选挪威的三文鱼会比较好，也不用太担心抗生素的问题。但不清楚来源的三文鱼最好不吃为妙。

说到挪威的三文鱼，我们又说说寄生虫的问题。挪威三文鱼其实一直以不用抗生素为卖点，人工养殖也比野生的干净。他们更有低温技术可杀死寄生虫。在寄生虫方面，甚至未验出过任何寄生虫。如果是处理得好的挪威三文鱼，其实是不用担心寄生虫的问题。

但前题是要处理得好，因为存放环境不好，还有厨房厨具不清洁都有机会污染肉类。

而充满寄生虫的三文鱼又是来自哪里？答案就是日本。日本出产的「三文鱼」其实不是「三文鱼」而是野生「鲑鱼」。有极多的寄生虫，也是很廉价的鱼。所以日本人自己是不会常吃自己国家的三文鱼。而那个吃了三文鱼后出现大量寄生虫的日本人，很有可能是吃了野生「鲑鱼」，因为价钱实在便宜太多了。

对日本人来说，三文鱼就像是进口食物一样，又或是平价的「鲑鱼」，在他们的常识中，自古而来都是充满寄生虫的可怕肉类，所以他们不常吃就是了。

刺身的确相当美味。但吃的时候真的要很小心。

像三文鱼的例子，我们可以知道食物不能乱吃，留意来源地和餐厅的处理手法上也很重要。香港你可以找一些高级的日本餐厅可免去这种烦恼。但如果是一般的平价日本料理，就要好好注意了。至于在其他地方，还是小吃为妙吧，都不知道他们用的是什么的鱼肉。

至于其他的鱼，也不能很安心胡乱吃。能适合当刺身的鱼，也只有深海鱼或人工养殖的​​鱼吧。因为要找不受污染水源，或在极端环境下寄生虫无法生长的海洋，才比较安全。

***

![](https://steemitimages.com/DQmZLLHcpMUsadjswdkeFHcE7NbdpNjb2w6m9DaSC9CqXvh/image.png)
(图：我自己)

而上简单讲解了在香港吃三文鱼的风险，不要以为在香港吃的东西就一定是安全！
但也不要太杞人忧天完全避吃就是了，寄生虫的问题其实很少在香港出现过，而且也鲜有新闻会谈及在香港吃了三文鱼会有寄生虫的。
而我的个人意见，只要不要在街边的鱼生店买刺身，又或是在平价的餐厅吃刺身，问题应该不大！


***

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vote details (186)
@adviser · 
i higly appreciate your hard work for creating this post.
that is very useful.
thanks for sharing.
have a super fabulous day.

wish you like to see 

how to create Made of Chicken Bread
https://steemit.com/food/@adviser/how-to-create-made-of-chicken-bread
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@asiflund · 
very nice, kindly follow me and check my post too. thanks
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@azazqwe ·
$0.08
我以前也很愛吃的 後來看到太多寄生蟲的新聞 就真的不太主動去吃
👍  
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@linuslee0216 ·
$0.08
哈哈，我一般也不理会这些新闻
👍  
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vote details (1)
@beatricedekabluk · 
OMG it looks delicius 😍👌
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@bikash-tutor · 
Nice post. Upvoted and following you. Please visit my blog @bikash-tutor. Thank you.
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@blackbone · 
the postings that are interesting, sanngat,
I've memfollow you @linuslee0216 and resteem posting.
I hope you also follow me and resteem my post to.
good job!!!
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@blacktranquility · 
要吃就吃熟的
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@linuslee0216 · 
但熟的不好吃
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@bocat · 
三文魚 刺身是很多香港人至愛, 但我自己出街吃飯就不會吃三文魚 刺身.
主要原因除了你提到的寄生虫 問題, 還有就是三文魚的存放問題.
如果細心留意, 壽司店往往會把 刺身掃上一層油, 令刺身看上去色澤明亮新鮮. 三文魚刺身在常溫存放幾小時, 色澤也不會明顯變差, 但其他刺身如 吞拿魚, 常溫一存放幾小時後, 色澤會明顯變暗紅, 一看就看得出.
所以除了三文魚 來源需要注意, 壽司店存放多久才給你食用也是另一問題.
刺身在常溫存放幾小時所產生的細菌數量是你不能想像的多!
三文魚來貨價便宜, 而且外觀上存放時間可以比其他刺身更久,所以壽司店很喜歡推介或推廣三文魚.
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@cnjinbo · 
这东西好吃，但真的怕怕怕寄生虫。
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@linuslee0216 · 
对，寄生虫很麻烦
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@coldhair ·
$0.75
生鱼片最担心的问题是寄生虫，如果经过严格低温处理过，寄生虫和虫卵都冻死了，但吃无妨的。

两年前我写文章谈过这个问题，旧文就不再转到这里了，有兴趣的可以移步这里读一读：http://blog.sina.com.cn/s/blog_6ac45f590102wnop.html
👍  
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vote details (1)
@linuslee0216 · 
谢谢！这个不错！
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@hasaan · 
Hi i like your post upvoted your post hope you will like my posts and will upvote my posts as your true follower
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@hassanrouh · 
Niic
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@jacksonmil980 · 
excelent post....congrats  🐝
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@kimzwarch ·
$0.41
Thanks for the input on this #foodsecurity issue. There's always a risk to eat sashimi, even in high class hotel, there was some nightmarish experience where my whole family had food poisoning.
👍  , , , , , , ,
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vote details (8)
@coldhair · 
Agree with you, the risk always exists, especially in mainland China.
properties (22)
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@kimzwarch · 
I see, that's saddening to know we have to worry when enjoying the great cuisine. hopefully, this could make a turn and improve in time.
properties (22)
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@linuslee0216 · 
Thanks for your remind!
properties (22)
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@kouba01 · 
그레이트 포스트 @ linuslee0216! 우리도 좋은 한국 음식을 찾기 위해 투쟁합니다. 당신은 이상했다, 미친 소품 :) Upvoted 따라와!
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@mamamyanmar · 
I can't lenguage but I like it
properties (22)
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@moro · 
tiene muy buena pinta
properties (22)
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@mygoblin · 
我好喜欢吃三文鱼刺身啊，现在不敢吃了。谢谢分享。
properties (22)
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@permatek · 
Can't read but the pictures said a lot :) "Buen provecho"

@Permatek - My last Post : [Art Place](https://steemit.com/travel/@permatek/such-a-crazy-artistic-place-metelkova-slovenia-en-es-fr)
👍  
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vote details (1)
@linuslee0216 · 
Thanks!
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@rivalhw · 
虽说明知三文鱼最多寄生虫了，但我仍然忍不住，而且每次几乎都是生吃，才觉得不浪费那般口感和味蕾般的享受
properties (22)
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@linuslee0216 · 
我也是呢哈哈
properties (22)
authorlinuslee0216
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@shenchensucc · 
我特别喜欢吃三文鱼，哈哈。自己买的时候会放冰箱里冻两周，出去吃的时候也是尽量去稍微好一点的餐馆。
properties (22)
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@linuslee0216 · 
嗯，这是很好的办法
properties (22)
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@sidsamant · 
it’s really nice and meanful. it’s really cool blog. Linking is very useful thing.you have really helped lots of people who visit blog and provide them usefull information.nice pictures :)
properties (22)
authorsidsamant
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@superhardness · 
是哦，不能为了吃就不顾一切了。
properties (22)
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@linuslee0216 · 
食物安全真的很重要
properties (22)
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@tiffchiuhk123 · 
剛在日本吃了生的三文魚😥
properties (22)
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@linuslee0216 · 
日本多數都用外國入口的，不用怕
properties (22)
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@tumutanzi ·
$3.85
> 在香港有报道指在香港的荃湾、蓝田及深水埗三间不同的刺身寿司店，购买了各一份的三文肉，全部都发现重金属超标，全部都含有禁用的抗生素氯霉素。

香港的食品安全也这么差了？
👍  ,
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vote details (2)
@linuslee0216 · 
对，香港已经不安全
properties (22)
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@tumutanzi · 
It is a pity.
properties (22)
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@yellowbird · 
一直不敢生吃~~~
properties (22)
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root_title吃货小知识——三文鱼刺身该不该吃？
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@linuslee0216 · 
那下次要试一下了
properties (22)
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created2017-08-24 01:33:36
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root_title吃货小知识——三文鱼刺身该不该吃？
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