From my Family Conuco to the table Fresh Quinchoncho with Yam // De mi Conuco Familiar a la mesa ,Quinchoncho Fresco con Ñame. Paso a paso- Fotografías by lisbethseijas

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hive-148441 · @lisbethseijas · Feb 10 '21

$17.08

From my Family Conuco to the table Fresh Quinchoncho with Yam // De mi Conuco Familiar a la mesa ,Quinchoncho Fresco con Ñame. Paso a paso- Fotografías



![portadefi.png](https://images.hive.blog/DQmXEozNPevebjC6AezgkDjdnH8FJ1mJcSJp2S56V3vJq95/portadefi.png)


**Saludos amigos de esta gran comunidad**
>Greetings friends of this great community

<div class="text-justify">En mi hogar tengo un conuco familiar el cual tengo varias plantas que me permiten poder obtener alimento para mi familia. Hoy cocine gracias a mi conuco familiar unos ricos quinchonchos frescos. Es gratificante ver que tus plantas te den frutos. Tengo la dicha de tener un patio grande y ahí tenemos, mango, aguacate, mamón, níspero, batata y quinchoncho. Para mi esto es una gran bendición y comparto con mis vecinos cuando tengo fruto de alguna de estas plantas. Aquí les mostrare como realice esta comida directa de mi conuco familiar.

>In my home I have a family conuco which I have several plants that allow me to obtain food for my family. Today, thanks to my family conuco, I cooked some delicious fresh quinchonchos. It is gratifying to see your plants bear fruit. I have the happiness of having a large patio and there we have, mango, avocado, suckling pig, medlar, sweet potato and quinchoncho. For me this is a great blessing and I share with my neighbors when I have fruit from any of these plants. Here I will show you how to make this meal directly from my family conuco.



![2.jpg](https://images.hive.blog/DQmcQsu2DNFae9PQBhY1sBQgBPiG1i144WHfjeUuAR5eQvi/2.jpg)


# Ingredientes
250 gramos de quinchoncho fresco
Ñame
Cebolla
Ají apureño
Cilantro
Cebollín 
Aceite y sal.

>Ingredients
250 grams of fresh quinchoncho
Yam
Onion
Ají apureño
Coriander
Chives
Oil and salt.



![5.jpg](https://images.hive.blog/DQmNabHpNDs6SbKbdZ9425whHYgngTawBBEUEYGSfHUKyTL/5.jpg)


Lo primero que se realiza es extraer el quinchoncho de las vainas donde están, Este es un trabajo un poco tedioso. Pero como no eran muchos se realizó rápido. Se ven bellos estos quinchonchos frescos.

>The first thing that is done is to extract the quinchoncho from the pods where they are. This is a bit of a tedious job. But since there were not many, it was done quickly. These fresh quinchonchos look beautiful.



![9.jpg](https://images.hive.blog/DQmRAKymqVKr9tcbf7KVP8nnzLp2C4dZnoFEkEzTBwMaPbh/9.jpg)


![1.jpg](https://images.hive.blog/DQmfNsPNNTcePbpwXQ3Wtb2mQ7p8Fex9ZmMPXC8XAChSCqz/1.jpg)


Coloco en una olla para que se sancochen como cualquier grano.
>I place in a pot so that they are parboiled like any grain.



![4.jpg](https://images.hive.blog/DQmeK1xQBmxQthgXmGhUv12xDxLDMpmnDUHvP6rjaKbrm9o/4.jpg)


![6.jpg](https://images.hive.blog/DQmZLrEsLdhAYiwcgzuAqoJbHB7hPtRpzbxdTN4ByRfQD7h/6.jpg)

Después corte el ñame en trozos y agregue a los quinchonchos. Generalmente lo realizamos con ñame para que tome ese espesor que da el ñame cuando esta blandito.
>Then cut the yam into chunks and add to the quinchonchos. Generally we make it with yams so that it takes that thickness that yams give when it is soft.


![7.jpg](https://images.hive.blog/DQmYDiznDi3L8QVERsAVmbfHnNQAucVtSYkWt5rDqdtd57m/7.jpg)


![8.jpg](https://images.hive.blog/DQmXuobHG2Y7gJbBRRcumUDbXKZsVQ1ig1Yi9rTGtFWhK5g/8.jpg)


Luego el cilantro lo coloco para que valla tomando el sabor tan rico.
>Then the coriander I place it so that it goes taking the rich flavor.

![11.jpg](https://images.hive.blog/DQmV5fxwFqrFV5bKcacThNvNUudeH7Wq8bkBMLjjcX1GJ4V/11.jpg)


Los aliños los corte en pequeños trozos y los lleve a la cocina para que se cocinaran un poco.
>The dressings are cut into small pieces and brought to the kitchen to cook a little.



![10.jpg](https://images.hive.blog/DQmdfXvqpY1j9mayRirdmwoRqXbJaUsLXutCRSeycV8rMxY/10.jpg)


![12.jpg](https://images.hive.blog/DQmQ5jTe58EYC6TniWNZCRrmxA9DtUHJ9hSQunfiyxLMNFv/12.jpg)


Después agregue a los quinchonchos y deje que se espesaran. De esta manera pude cocinar estos quinchonchos frescos. 
>Then add to the quinchonchos and let them thicken. In this way I was able to cook these fresh quinchonchos.



![final.jpg](https://images.hive.blog/DQmZjVHoqTNoUiuTFLc6g2NqnVeUFUBSp46VpbFcPqJf1QY/final.jpg)




**Nos vemos en un próximo post
Fotografías tomadas desde mi teléfono RedmiGO
Gracias por Leerme**</div>

>See you in a next post
Photographs taken from my RedmiGO phone
Thanks for reading me




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@adc2017 · Feb 10 '21

¡Un plato absolutamente delicioso! Nutritivo, autóctono, y que nunca pasa de moda. Algunas personas, entre las que me cuento, les cambian el agua al menos una vez para que no agarren un sabor un poco amargo antes de aliñar...pero es cuestión de gustos.

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@lisbethseijas · Feb 10 '21

Hola @adc2017, te cuento que no le saque la primera agua y quedaron super buenos. Pero yo tambien he escuchado que se le saca la primera agua. Saludos

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@adc2017 · Feb 10 '21

¡Me ha pasado! Al final, lo importante es que sepa bien....¡Soy usuario antiguo de Steemit! Pásate por mi blog que estoy reapareciendo por acá en Hive para que cheques mi post de "reaparecida". ¡Muchas gracias!

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1 reply

@mogollono1862 · Feb 11 '21

Es cierto cuando uno siembra y cosecha para cocinar lo que produce, lo invade una sensación de felicidad y logro, te felicito Lisbeth en un gran ejemplo a seguir.

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@poshbot · Feb 10 '21

https://twitter.com/lisbeth6jas/status/1359557651429023752

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@safiro · Feb 10 '21

Se siente muy bien cosechar tu propio alimento, claro que la espera a veces es muy larga, más aún cuando el conuco es pequeño. Es una manera de aliviar la carga en plena hiperinflación.

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@lisbethseijas · Feb 10 '21

Si es bueno tener nuestro propio alimento en nuestra casa por la siembra. Es bueno sembrar rubros de ciclo corto. Gracias por comentar. Saludos @safiro

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