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Mi reporte de Actifict: marzo 27 2024 - #SWC by luisarrazola

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hive-193552 · @luisarrazola ·
$11.11
Mi reporte de Actifict: marzo 27 2024 - #SWC

|<center>Español</center>|<center>English</center>|
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<center>


![1000079903.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/EpT5EmFiijsSWLGnKsJxrQKRhL1meEa8j9aa5ET2MWyTpSUmXx8UYQn3xw7qAcLd5J8.jpg)





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<center> Día movido  </center>|
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<center> Busy day </center>|






<div class="text-justify"><div class="pull-left">

Hoy comencé desde la mañana bañando a mis tres perros ¡ya les tocaba! Aunque fue un poco complicado controlarlos, son algo alborotados, logré que quedarán bien limpios. Ahora lucen como peluchitos recién salidos de la tienda. El tiempo pasó volando mientras realizaba esta tarea, y antes de darme cuenta, ya era mediodía.


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<div class="text-justify"><div class="pull-right">

Today I started bathing my three dogs in the morning, it was their turn! Although it was a bit complicated to control them, they are a bit rowdy, I managed to get them clean. Now they look like little cuddly toys just out of the store. Time flew by while I was doing this task, and before I knew it, it was already noon.

</div>

<center>


![1000079904.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/23yJJKXYECipL22ihbhPUHihFFHyZskE3TXPGA4W4DGUajsPkiMFUiZApGDEpiY2WmYLm.jpg)


![1000079902.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/EoGvydcGqjyzz7TpZiW1XqPHxCUvfFUxAoRmMcq4QK8vuG57bQzmw8sJAes4rT8Ltja.jpg)




![Diseño_sin_título_3-removebg-preview.png](https://files.peakd.com/file/peakd-hive/luisarrazola/23tRv4udSXnnAARm9yzZJkLxuUNktZjjmtnZTygWzQHAUiMH7kHGCVKGQoXdD2KftiNXS.png)


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<div class="text-justify"><div class="pull-left">

En la tarde, a las 5 más o menos, me prepare para mi entrenamiento de calistenia. El foco de hoy estaba en el front lever y la fuerza de espalda en general. La rutina fue desafiante pero gratificante, tenía el cuerpo un poco fatigado, pero nada que me detuviera. Cada movimiento me acercaba un paso más a mis objetivos. Además, el cielo al anochecer me regaló vistas espectaculares: tonos cálidos y nubes pintadas de rosa y naranja. Fue un momento para apreciar la belleza de la naturaleza mientras me esforzaba en mi entrenamiento.

En resumen, fue un buen día y también muy productivo. 🌟🐶💪🌅

</div>

<div class="text-justify"><div class="pull-right">

In the afternoon, at about 5 or so, I got ready for my calisthenics workout. Today's focus was on front lever and overall back strength. The routine was challenging but rewarding, my body was a little fatigued, but nothing to hold me back. Each movement brought me one step closer to my goals. In addition, the evening sky gave me spectacular views: warm tones and clouds painted in pink and orange. It was a time to appreciate the beauty of nature as I pushed myself in my training.

All in all, it was a good day and a very productive one too. 🌟🐶💪🌅


</div>

<center>



![1000079905.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/23qrN3oAYwkHKVsD4kpJ5n2fFdaheYWRdNEn6dBpHLqTfCENxyiGLF1xxr4mG5i3o6k15.jpg)



![1000079906.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/23wC9ZHSF2PFgZwZ6qYzm12PgFV1BK5KU7H3om9DrxVKdfQcZbvB9b1Pjz5RUueiPf8Q1.jpg)


![1000079907.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/2458N9WDtPa3t63Yeq7AGkGcykzXz3LCCJUx3hsTERQ7codqbhZHz66D5frB2tkJETHdJ.jpg)


![Diseño_sin_título_3-removebg-preview.png](https://files.peakd.com/file/peakd-hive/luisarrazola/23tRv4udSXnnAARm9yzZJkLxuUNktZjjmtnZTygWzQHAUiMH7kHGCVKGQoXdD2KftiNXS.png)


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|<center>♠️ CRÉDITOS: ♦️</center>|<center>♠️ CREDITS: ♦️</center>|
|-|-|
|<center>Dispositivo:</center>|<center>Device:</center>|
|<center>Tecno Pova 5</center>|<center>Tecno Pova 5</center>
|<center>Fotos tomadas por:</center>|<center>Photos taken by:</center>|
|<center>  @laumil </center>|<center> @laumil  </center>
|<center>⭐️ Herramientas de edición y Producción: ⭐️</center>|<center> ⭐️ Editing and Production Tools: ⭐️</center>|
<center>Traductor: <a href="https://www.deepl.com/es/translator/"><strong>DeepL</strong></a></center>|<center>Translator: <a href="https://www.deepl.com/es/translator/"><strong>DeepL</strong></a></center>
<center>Editor de videos: <a href="https://www.capcut.com/es-es/"><strong>CapCut</strong></a></center>|<center>Video editor: <a href="https://www.capcut.com/es-es/"><strong>CapCut</strong></a></center>
<center>Creación de miniatura: <a href="https://www.canva.com/"><strong>Canva</strong></a></center>|<center>Thumbnail creation: <a href="https://www.canva.com/"><strong>Canva</strong></a></center>


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</center>
![Copia de El texto del párrafo.jpg](https://files.peakd.com/file/peakd-hive/luisarrazola/23xVHPZznGoHXKiAKRwgSwBDVVHP2PAPvbRqHox9wZ4u4A1csxKYpGzCsFP5AEM33pmHm.jpg)
<div class="pull-left"> 

> "Todo campeón fue alguna vez un contendiente que se rehusó a dar por vencido." 
> - Sylvester Stallone. 

</div>
<div class="pull-right">

> "Every champion was once a contender who refused to give up." 
> - Sylvester Stallone.


</div>

<center> 

<a href="https://hive.blog/@luisarrazola">

![luis (1).gif](https://files.peakd.com/file/peakd-hive/luisarrazola/244KjvMeYEVeUNjr1BUdD36RizpAXCEAY1wU3hq5o5YHLgFZ1Tw3p6w61r6QcyLJEiZr5.gif)

</a>
</center>

|<center>¿Quieres saber más de mí?</center>|
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| <center>Want to know more about me?</center>|
|<center><div class="phishy"><a href="https://www.instagram.com/arrazola43/">🔥INSTAGRAM🔥</a></div></center>|
|<center><a href="https://www.instagram.com/arrazola43/"><img src="https://www.edigitalagency.com.au/wp-content/uploads/new-small-Instagram-logo-full-colour-png-184x184-pixels.png"></br></a></center>|





---


 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@luisarrazola/actifit-luisarrazola-20240328t022232214z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>27/03/2024</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5820</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Caminando</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>66 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>20 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6>77 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6>48 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6>105 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 179 others
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vote details (243)
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authoractifit
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@entropia · 
<p><strong>¡Felicitaciones!</strong></p><hr /><div class="text-center"><img src="https://steemitimages.com/0x0/https://s7.postimg.cc/wif5wzgbv/finnalcoment.png" alt="Has sido votado por @entropia"/></div><hr /><div class="text-justify"><p>Estás participando para optar a  la <b>mención especial</b> que se efectuará el domingo 31 de marzo del 2024 a las 8:00 pm (hora de Venezuela), gracias a la cual el autor del artículo seleccionado recibirá la cantidad de 1 HIVE transferida a su cuenta.</p><p>¡También has recibido <b>1 ENTROKEN</b>! El <a href="https://hive.blog/entropia/@entropia/enhorabuena-estamos-de-aniversario-y-anunciamos-oficialmente-el-lanzamiento-de-entroken-entro-un-nuevo-token-una-nueva">token del PROYECTO ENTROPÍA</a> impulsado por la plataforma <a href="https://steem-engine.com/">Steem-Engine.</a></p></div><hr /><div class="text-justify"><p>1. <b>Invierte en el PROYECTO ENTROPÍA y recibe ganancias semanalmente</b>. Entra <a href='https://hive.blog/entropia/@entropia/nm7zz-invierte-en-entropia-y-obten-un-10-95-de-ganancia-de-tu-delegacion-de-hive-power-recibiendo-tu-pago-de-forma-automatica'>aquí</a> para más información.</p><p>2. Contáctanos en Discord: <a href='https://discord.gg/hkCjFeb' rel='noopener' title='This link will take you away from hive.blog'>https://discord.gg/hkCjFeb</a></p><p>3. Suscríbete a nuestra <a href='https://hive.blog/trending/hive-180318'>COMUNIDAD</a> y apoya al trail de @Entropia y así podrás ganar recompensas de curación de forma automática. <a href='https://hive.blog/entropia/@entropia/3kq4ti-gana-recompensas-de-curacion-de-forma-automatica-con-nosotros-unete-al-trail-del-proyecto-entropia'>Entra aquí para más información sobre nuestro trail</a>.</p><p>4. Visita nuestro canal de <a href='https://www.youtube.com/channel/UCJI9zlYwJMQ4NlFUbBR0-pw'>Youtube</a>.</p></div><div class='text-center'><p>Atentamente</p><p><strong><em>El equipo de curación del PROYECTO ENTROPÍA</em></strong></p></div>
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