Day 21 of LUT Squats Challenge by lut-studio

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teamuk · @lut-studio · Nov 22 '23

$1.46

Day 21 of LUT Squats Challenge

Yesterday was still busy running around 
and up and down the house looking after my husband who still has ankle pain and can't walk very well. In a nasty way, it's actually quite nice as it's nice and quiet for me, because he just keeps to himself in the bedroom with his mobile. I have more peaceful me time😆

I did two sets of squats during the day, one for 50 squats before dinner and another 60 later on in the day. Total 110 for Day 21 taking my total for the #squatschallenge to 2420.


Here's my progress so far

|Squats Challenge - Day 21||
|-|-|
|Target|2100|
|Achieved|2420|
|Over achieved|320|

---

![20231122_120257.jpg](https://files.peakd.com/file/peakd-hive/lut-studio/EoCi7JBvZXxU9TkdWFW2GcGo1ycroevPMfcMP8X1FGqmmhDLnP4LXmjykHwhDBpmeAN.jpg)


My Squats Challenge is to raise fund for Cancer Research, you can find the full details of it in this post here

https://peakd.com/hive-122221/@livinguktaiwan/su2c-and-november-hpud-guessing-contest

👍 steevc, dbooster, ace108, jim888, phortun, sunray, gems.and.cookies, kamilla19, onlavu, xrayman, greensandpinks, charityball, velinov86, edb, leighscotford, jelly13, hairyfairy, holovision.list

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@dbooster · Nov 23 '23

Hope your husband's ankle gets better. But I can understand what you mean about peace. I feel the same way about my kids and wife. I love them to death, but sometimes when they are sick in bed all day and I am free, wow, that peace sure is nice!

Keep up the great job!!

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@livinguktaiwan · Nov 24 '23

Thanks David. Glad I'm not the only one feeling that way 😊

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@steevc · Nov 22 '23

Is it getting easier?

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@livinguktaiwan · Nov 24 '23

$0.07

I was hoping it would be, but it doesn't seem to be. Dunno if it's because I have frozen shoulder recently -  ok I know it shouldn't effect the squat, but it's just the discomfort - plus I have a bit of cold.  That said, I can do 60-70 squats without much problem now, so guess that's an improvement

👍 steevc

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@steevc · Nov 24 '23

I'm not sure I could do that many. I sometimes do a few whilst brushing my teeth. It is a good exercise.

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@xrayman · Nov 24 '23

$1.44

Good morning, P! 

I hope that your hubby ankle gets better soon... I'm so proud of your high number repetitions sets! OMG!

My strategy has to change in that way (your way) to set some extra challenge!

Let me resume my last two days. In Wednesday I woke up early has usual, but since I had three MRI programmed in that morning, I didn't went to the gym before has usual... And decided to take a rest because the morning would promise to be very busy... After the MRI procedure, I went to work in the row... So I just got home at 21h30, more or less, and without any energy to do squats... 

Yesterday, I had a different morning, because I was expecting to a new TV box device (one Android one 4K) to be delivered to me at my place in the end of the morning, and since I'm travelling today to the city of Porto, to visit my Goddaughter, I was preparing all the house things to let everything done (I'm just arriving on Sunday, and have to work on Monday morning). But, yesterday, just before shower and bed time, I took some minutes to make **some good old squats!** 
😅
 

Here is my Update:

Squat Challenge GOAL: 3000!

Day 6: 150
Day 7: 240
Day 8: 200
Day 9: 120
Day 10: 304
Day 11: 200
Day 12: 260
Day 13: 400
Day 14: 420
Day 15: 440
Day 16: 340
Day 17: 340
Day 18: 100
Day 19: 200
Day 20: 300
Day 21: 400
Day 22: 0
Day 23: 240

Total: 4 654 Squats.... Overdone: 1 654 :)



#### "Squat by squat" we are gonna make it! 🏋


### Bem Hajam 🍀🏋

👍 livinguktaiwan

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@livinguktaiwan · Nov 24 '23

You work really long hours and have over achieved so much already, so taking a day's break is well deserved. Now  you can also watch some high quality 4k movies with your new TV box to relax after your squats

👍 xrayman

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@xrayman · Nov 27 '23

I'm not so sure about that... Maybe I should dedicate more time to engage with Hive community. Much more interesting that some tv shows, as you know :) Ahahaha

Let's start this week (the last one of the challenge a good one!)

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