<html> <p>One day becomes two, two becomes three... </p> <p>It's a bit difficult after eating clean for 6 days but then, one day ruins everything. It can be discouraging and we can resort to our old way of life. In the past, it took me weeks to get out of it.Hence, I failed in most of my endeavors and turning my life into hell. </p> <p><img src="https://images.pexels.com/photos/2817422/pexels-photo-2817422.jpeg?auto=compress&cs=tinysrgb&dpr=2&h=650&w=940" width="1880" height="1253"/></p> <p>As of today, it has been my third day where I am carbing up, fully loaded. I wished to put an end but gosh, once you fill your tummy with great meal, it is hard to re-adjust. I fell back into bored eating, skipping my workout routine and worse, <strong>missing out my medications. </strong></p> <p>Today, I did not even feel like writing. I am even trying to write this by pushing myself that I need to put the work and really getting out of the bumhood. It's been a rough journey but I won't give up like I used to. No matter how hard things get, I will always try my hardest. </p> <p>A simple thing to do that I did to get up from my comfy new bed, y<em>es I finally got a bed to sleep on</em>. After having to sleep on the floor with a 5cm thick mattress, my back is happier. At the same time, I feel more compelled to sleep. So, I am trying my best to enjoy the blessing I currently have. A new bed translates to more productivity. At least that is how I envisioned it to be. </p> <p>So, cheat days..</p> <p>It is definitely a work to get back to work/ regular mindset. But here's the thing that I did to fire up myself again. </p> <ul> <li>I remind myself that I am not where I want to be</li> <li>I remind myself of things that motivate me</li> <li>I remind myself to work hard achieving my goals</li> <li>I get up and stretch</li> <li>Clean my room</li> <li>And fire up my gadget. </li> <li>I started writing. </li> </ul> <p>All in all, I remind myself the struggle I went through because I am unhealthy, broke and lazy. I created hell around me and I can fix things around. Even from the smallest one,as in starting from living healthier. </p> <p>Picture Courtesy : <a href="https://www.pexels.com/photo/orange-tabby-cat-on-bed-2817422/">Pexels</a></p> </html>
| author | macchiata |
|---|---|
| permlink | cheat-days |
| category | life |
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| created | 2019-12-30 12:43:39 |
| last_update | 2019-12-30 12:43:39 |
| depth | 0 |
| children | 3 |
| last_payout | 2020-01-06 12:43:39 |
| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Cheat Days" |
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
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| kevinwong | 0 | 3,048,431,599,946 | 35% | ||
| happyphoenix | 0 | 5,173,117,910 | 10% | ||
| azizbd | 0 | 5,732,808,438 | 17% | ||
| clayboyn | 0 | 20,077,349,543 | 8% | ||
| rahul.stan | 0 | 3,092,875,119 | 40% | ||
| elizacheng | 0 | 27,059,945,992 | 20% | ||
| coinictus | 0 | 1,408,369,752 | 100% | ||
| whatamidoing | 0 | 54,272,621,743 | 50% | ||
| followbtcnews | 0 | 94,399,364,482 | 8% | ||
| isaria | 0 | 197,239,981,198 | 25% | ||
| schoolforsdg4 | 0 | 29,333,848,433 | 17% | ||
| djynn | 0 | 123,972,438,187 | 100% | ||
| artsygoddess | 0 | 11,068,390,638 | 50% | ||
| minnowsupport | 0 | 1,731,273,619,678 | 35% | ||
| crimsonclad | 0 | 50,416,505,414 | 8% | ||
| juliakponsford | 0 | 79,069,177,008 | 40% | ||
| discordiant | 0 | 2,199,903,572 | 8% | ||
| hope-on-fire | 0 | 41,485,742,842 | 13% | ||
| chrisdavidphoto | 0 | 53,471,522,205 | 100% | ||
| leveuf | 0 | 65,742,601,527 | 100% | ||
| kyrios | 0 | 2,616,921,476 | 50% | ||
| celestal | 0 | 405,883,634,791 | 100% | ||
| stellarbelle | 0 | 6,254,879,567 | 100% | ||
| nathanpieters | 0 | 4,016,560,140 | 100% | ||
| inuke | 0 | 15,228,746,043 | 100% | ||
| blockchainlives | 0 | 737,247,554 | 100% | ||
| onemedia | 0 | 9,734,505,220 | 100% | ||
| tommy-gun | 0 | 3,448,480,566 | 100% | ||
| dedicatedguy | 0 | 14,836,283,066 | 30% | ||
| orangila | 0 | 44,713,294,558 | 100% | ||
| womenempowerment | 0 | 7,940,820,171 | 17% | ||
| m1alsan | 0 | 12,280,381,021 | 35% | ||
| joelai | 0 | 19,882,719,011 | 50% | ||
| victoriabsb | 0 | 9,799,357,152 | 17.5% | ||
| cryptofuwealth | 0 | 115,464,294 | 11% | ||
| senku | 0 | 1,018,757,621 | 80% | ||
| nomadicsoul | 0 | 39,824,947,555 | 45% | ||
| vladcraciun | 0 | 7,516,434,464 | 100% | ||
| acesontop | 0 | 14,963,278,937 | 100% | ||
| zaxan | 0 | 9,767,484,086 | 31.5% | ||
| getup | 0 | 1,617,408,265 | 80% | ||
| supsnehal | 0 | 62,285,966 | 50% | ||
| getstuffdun | 0 | 737,245,383 | 100% | ||
| kafupraise | 0 | 170,978,139 | 36% | ||
| yomismosoy | 0 | 346,386,557 | 24% | ||
| teamvn | 0 | 22,157,038,927 | 50.03% | ||
| steeming-hot | 0 | 0 | 0.01% | ||
| tipsybosphorus | 0 | 607,363,189 | 25% | ||
| mister-meeseeks | 0 | 18,641,934,736 | 40% | ||
| blarchive | 0 | 17,854,254,150 | 8% | ||
| chef-robbo | 0 | 1,131,328,435 | 100% | ||
| dough-nation | 0 | 737,237,701 | 100% | ||
| dough-nate | 0 | 737,260,551 | 100% | ||
| krillseeker | 0 | 737,243,887 | 100% | ||
| spring-steem | 0 | 737,257,684 | 100% | ||
| summer-steem | 0 | 737,230,441 | 100% | ||
| winter-steem | 0 | 737,228,946 | 100% | ||
| autumn-steem | 0 | 737,232,659 | 100% | ||
| fall-steem | 0 | 737,263,660 | 100% | ||
| davidchen | 0 | 2,908,832,832 | 3.86% | ||
| bewithbreath | 0 | 9,951,402,600 | 25% | ||
| androshchuk | 0 | 139,258,422 | 50% | ||
| swirly | 0 | 3,032,871,327 | 100% | ||
| socialbot | 0 | 41,653,183,486 | 8.5% | ||
| socialbot.pay | 0 | 6,383,330,723 | 8.5% | ||
| driedfruit | 0 | 823,986,065 | 100% | ||
| onealfa.ccc | 0 | 86,207,139 | 17.5% | ||
| kristinasiu | 0 | 2,908,155,523 | 3.96% | ||
| vmmouchas | 0 | 2,071,729,158 | 100% | ||
| sqljoker | 0 | 29,306,834 | 2% | ||
| chicoduro | 0 | 1,354,637,824 | 100% | ||
| curpal | 0 | 295,550,536 | 35% | ||
| tonystarkalive | 0 | 28,637,764 | 2% | ||
| creavoter | 0 | 69,560,179 | 2% | ||
| toni.ccc | 0 | 13,737,784 | 1.08% | ||
| bilpcoinpower | 0 | 773,423,118 | 25% | ||
| fasto1on | 0 | 489,238,714 | 100% |
❤❤❤ I can relate to this... yes... it just take one day to ruin everything... not easy to restart all over again... but then with enough will power and persistence, it is achievable!!! Posted using [Partiko Android](https://partiko.app/referral/elizacheng)
| author | elizacheng |
|---|---|
| permlink | elizacheng-re-macchiata-cheat-days-20191230t132536618z |
| category | life |
| json_metadata | {"app":"partiko","client":"android"} |
| created | 2019-12-30 13:25:36 |
| last_update | 2019-12-30 13:25:36 |
| depth | 1 |
| children | 1 |
| last_payout | 2020-01-06 13:25:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
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| author_reputation | 302,301,891,673,205 |
| root_title | "Cheat Days" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 93,865,842 |
| net_rshares | 0 |
Agreed, will power is all that it takes :)
| author | macchiata |
|---|---|
| permlink | q3buuq |
| category | life |
| json_metadata | {"app":"steemit/0.1"} |
| created | 2019-12-30 13:30:27 |
| last_update | 2019-12-30 13:30:27 |
| depth | 2 |
| children | 0 |
| last_payout | 2020-01-06 13:30:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
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| author_reputation | 1,385,837,725,068,099 |
| root_title | "Cheat Days" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 93,865,967 |
| net_rshares | 0 |
To listen to the audio version of this article click on the play image. [](http://ec2-52-72-169-104.compute-1.amazonaws.com/macchiata__cheat-days.mp3) Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.
| author | tts |
|---|---|
| permlink | re-cheat-days-20191230t130244 |
| category | life |
| json_metadata | "" |
| created | 2019-12-30 13:02:45 |
| last_update | 2019-12-30 13:02:45 |
| depth | 1 |
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| cashout_time | 1969-12-31 23:59:59 |
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| spaminator | 0 | -55,353,995,873 | -0.05% | ||
| mack-bot | 0 | -51,960,562,408 | -0.5% |
hiveblocks