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Un poco de dinámicos [ESP | ENG] by manuelcancine

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hive-108943 · @manuelcancine · (edited)
$1.63
Un poco de dinámicos [ESP | ENG]
<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafkreiajtib4sqgux2jay3zod2s4gbjxkiflbr35nwvv6xua7lw7cygk7i/)](https://3speak.tv/watch?v=manuelcancine/uiewkldd)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=manuelcancine/uiewkldd)

</center>

---

|<center>***<a href="https://hive.blog/trending/hive-108943" >Street Workout Community</a>***</center>| 
|-| 

 
<div class="text-justify">
<p>
 
<div class="text-justify"><div class="pull-left"><center><h1>Un poco de dinámicos</h1></center></div>
 
<div class="text-justify"><div class="pull-right"><center><h1>A little bit of dynamics</h1></center></div>
 
 
-----
 
 
|<center>Spanish🇪🇦</center>|<center>English🇺🇲</center>|
|-|-|
 
<div class="text-justify"><div class="pull-left">Hola amigas y amigos de <a href="https://hive.blog/trending/hive-108943" > Street Workout Community (SWC),</a> en esta oportunidad comparto con ustedes una poco de mis entrenamientos de dinámicos donde estuve haciendo freestyle.</div> 
 
<div class="text-justify"><div class="pull-right">Hi friends of <a href="https://hive.blog/trending/hive-108943" > Street Workout Community (SWC),</a> this time I share with you a little bit of my dynamic training where I was doing freestyle.</div>

 
-----

<center>



![0725d0b2-5219-468a-8af1-a22eefb78e71.jpg](https://images.hive.blog/DQmQsGiDMA9xc2UcsS1gKF2g74zqEnjCinp5VArTeXhouXU/0725d0b2-5219-468a-8af1-a22eefb78e71.jpg)





<center><center><sub>Portada de publicación / ***Publication cover***
Creada  / ***Created***
Por mi persona @manuelcancine  / ***By me @manuelcancine***</sub></center>



</center>



------------


 
|<center>Motivación</center>|<center>Motivation</center>|
|-|-|
 
<div class="text-justify"><div class="pull-left"><center><h1>Entrenamiento callejero</h1></center></div>
 
<div class="text-justify"><div class="pull-right"><center><h1>Street Workout</h1></center></div>
 
 
----
 
<div class="text-justify"><div class="pull-left">- Tenía tiempo sin hacer dinámicos, estuve pesado en el entrenamiento a eso nos referimos que no estuve muy bien así decimos los calisténicos cuando nos sentimos cansado o débil en los entrenamientos, bueno a pesar de todo me gustó mucho el entrenamiento, algo que me gusta de los parque acá que siempre nos persigue el buen paisaje del ocaso me gusta mucho ese paisaje. Estuve entrenando con el compañero @danielrivas741 y otro amigo donde estuvimos haciendo dinámicos juntos.</div>
 
<div class="text-justify"><div class="pull-right">- I had some time without doing dynamics, I was heavy in training that we mean that I was not very well so we say the calisthenics when we feel tired or weak in training, well despite everything I really liked the training, something I like about the park here that always haunts us the good landscape of the sunset I really like that landscape. I was training with my partner @danielrivas741 and another friend where we were doing dynamics together.</div>


 
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|<center>Fotografías</center>|<center>Pictures</center>|
|-|-|

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![6b3fd469-f7d0-4127-9b43-f242b29a572f.jpg](https://images.hive.blog/DQmSmD1mX8vS7jJ6EJhNpeQXrx2uEUFWyeTyr21oxWyHd7a/6b3fd469-f7d0-4127-9b43-f242b29a572f.jpg)


![80e76691-da9d-420e-8091-5e348b9e4552.jpg](https://images.hive.blog/DQmckd6JVXxhuG8gXXMHVi7eMbHAT5WrQtkyDXPuyXrChA5/80e76691-da9d-420e-8091-5e348b9e4552.jpg)

![974f8c47-e471-41f7-aed3-32edaf8b5aaf.jpg](https://images.hive.blog/DQmbjLMtkKy4YLtcviw5h7qqfthp8qFSw2HdWaydeRwiBXa/974f8c47-e471-41f7-aed3-32edaf8b5aaf.jpg)

![c5682f3f-ab7a-4c9c-8287-9d665b8f26bd.jpg](https://images.hive.blog/DQmSKsHn6AE2AKRNByDoL6EfLfK8JKHoqm6MzsQ7Rnuc6hH/c5682f3f-ab7a-4c9c-8287-9d665b8f26bd.jpg)

![fc92b511-e848-4d3a-b358-d4a093c78466.jpg](https://images.hive.blog/DQmNdhvPMn4LviRisWsEn3YQymVCLmPcVG1bAVybDyuqoXi/fc92b511-e848-4d3a-b358-d4a093c78466.jpg)


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<div class="text-justify"><div class="pull-left">- Espero le haya gustado, nos vemos en otra oportunidad.</div>
 
<div class="text-justify"><div class="pull-right">- I hope you liked it, see you another time.</div>

 ------
 
<center>***</center>
 
|<center>Créditos y Recursos utilizados en esta publicación</center>|<center>Credits and Resources used in this post</center>|
|-|-|
|<center>Trípoide flexible</center>|<center>Flexible tripoid</center>|
|<center>Dispositivo / Redmi Note 7 Pro</center>|<center>Device / Redmi Note 7 Pro</center>|
|<center>👀</center>|<center>👀</center>|
|<center>Fotografías captadas en el video, editadas en epik</center>|<center>Photographs captured in the video, edited in epik</center>|
|<center>Cámara</center>|<center>Camera</center>|
|<center>Yo mismo</center>|<center>Myself</center>|
|<center>Música</center>|<center>Music</center>|
|<center>Las músicas utilizadas en la edición del video es libre de derecho de autor</center>|<center>The music used in the video edition is free of copyright</center>|
|<center>👀👇👀</center>|<center>👀👇👀</center>|

|<center><a href="https://www.youtube.com/watch?v=eyLml-zzXzw" >Tobu - Colors [NCS Release]</a></center>|
|-| 

|<center>Traductor</center>|<center>Translator</center>|
|-|-|

|<center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" >DeepL</a></center>|
|-|

|<center>Editor de Fotografía</center>|<center>Photo Editor</center>|
|-|-|

|<center><a href="https://apps.apple.com/ve/app/epik-editor-de-fotos/id1577705074" >Epik</a></center>|
|-|

|<center>Editor de Video</center>|<center>Video Editor</center>|
|-|-|

|<center><a href="https://play.google.com/store/apps/details?id=com.camerasideas.trimmer&hl=es_VE&gl=US" >YouCut</a></center>|
|-|


|<center>Musica de intro</center>|<center>Intro music</center>|
|-|-|

|<center><a href="https://youtu.be/V6OtaKuTh_k" >Música electrónica Sin Copyright - [ESC]</a></center>|
|-| 


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<center>***</center>
 
<center>-***@manuelcancine - Creador de Contenido Original***</center>
 
<center>-***@manuelcancine - Original Content Creator***</center>
 
<div class="text-justify"><div class="pull-left">Muchas gracias por su visita, nos vemos en una próxima publicación.</div>
 
<div class="text-justify"><div class="pull-right">Thank you very much for your visit, and see you in a future post.</div>
 
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<center>![IMG_20230222_163337.png](https://images.hive.blog/DQmTc2gJX9BZb7rd1RHd6YRHGWFKFuuisb1FSfLSvvSCPSp/IMG_20230222_163337.png)</center>

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#
 
|<center>¿Quieres saber más de mí?</center>|<center>Want to know more about me?</center>|
|-|-|
 
#
 
<center>[![](https://steemitimages.com/DQmUZXcqt3SN18fVcEXKb6eJMwveuairiaMAGEvYnVskM87/d3324a3d399fbde182ef6113fcfbd40c.png)](https://youtube.com/channel/UCESlu9HkkEPf6NJtB4f5ibQ)[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://instagram.com/manuelcancine/)</center>
 

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|![2fa3c418205b1c2487532fb93d0c615c65916f9ad098ff49699928dbe46e7394.0.png](https://images.hive.blog/DQmP2zA7vFo6DoE3iDyvc8ty6fCdV8AnHW1xXB7wRXMyqHo/2fa3c418205b1c2487532fb93d0c615c65916f9ad098ff49699928dbe46e7394.0.png)|![348ef4b2f07f9b610c7f35e63905280b9b50360aa09aa28c176fe2f4008b266c.0.png](https://images.hive.blog/DQmaW5AnqBRAk5tGZ12QHygkCUjd8rDbbW5hNvrbxbUBrCk/348ef4b2f07f9b610c7f35e63905280b9b50360aa09aa28c176fe2f4008b266c.0.png)|
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<center>[![](https://images.hive.blog/DQmeRKzMxpdfWXuUQPqu3BLeNAtpVLTWE9BXm8XT2tUos6V/footer2.gif)](https://hive.blog/@manuelcancine)</center>

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<center>![2c0d9c604a924fa06cffddaf6eee496918fe8bf44a9a65a63d5ce4145f23baef.0.png](https://images.hive.blog/DQmR37YhNLUmb5LJLXrzvxkhWSee5st2xNdFSMG1S88yNTq/2c0d9c604a924fa06cffddaf6eee496918fe8bf44a9a65a63d5ce4145f23baef.0.png)</center>


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<center>![1674939681995.png](https://images.hive.blog/DQmRpqAFvfChsGP5hPL6iWc5hGb3U7Vj1V3eKAg7kmFKzcn/1674939681995.png)</center>


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</p></div>

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▶️ [3Speak](https://3speak.tv/watch?v=manuelcancine/uiewkldd)
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properties (23)
authormanuelcancine
permlinkuiewkldd
categoryhive-108943
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Estuve entrenando con el compañero @danielrivas741 y otro amigo donde estuvimos haciendo dinámicos juntos.</div>\r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">- I had some time without doing dynamics, I was heavy in training that we mean that I was not very well so we say the calisthenics when we feel tired or weak in training, well despite everything I really liked the training, something I like about the park here that always haunts us the good landscape of the sunset I really like that landscape. I was training with my partner @danielrivas741 and another friend where we were doing dynamics together.</div>\r\n\r\n\r\n \r\n-------\r\n\r\n|<center>Fotografías</center>|<center>Pictures</center>|\r\n|-|-|\r\n\r\n-----------\r\n\r\n\r\n![6b3fd469-f7d0-4127-9b43-f242b29a572f.jpg](https://images.hive.blog/DQmSmD1mX8vS7jJ6EJhNpeQXrx2uEUFWyeTyr21oxWyHd7a/6b3fd469-f7d0-4127-9b43-f242b29a572f.jpg)\r\n\r\n\r\n![80e76691-da9d-420e-8091-5e348b9e4552.jpg](https://images.hive.blog/DQmckd6JVXxhuG8gXXMHVi7eMbHAT5WrQtkyDXPuyXrChA5/80e76691-da9d-420e-8091-5e348b9e4552.jpg)\r\n\r\n![974f8c47-e471-41f7-aed3-32edaf8b5aaf.jpg](https://images.hive.blog/DQmbjLMtkKy4YLtcviw5h7qqfthp8qFSw2HdWaydeRwiBXa/974f8c47-e471-41f7-aed3-32edaf8b5aaf.jpg)\r\n\r\n![c5682f3f-ab7a-4c9c-8287-9d665b8f26bd.jpg](https://images.hive.blog/DQmSKsHn6AE2AKRNByDoL6EfLfK8JKHoqm6MzsQ7Rnuc6hH/c5682f3f-ab7a-4c9c-8287-9d665b8f26bd.jpg)\r\n\r\n![fc92b511-e848-4d3a-b358-d4a093c78466.jpg](https://images.hive.blog/DQmNdhvPMn4LviRisWsEn3YQymVCLmPcVG1bAVybDyuqoXi/fc92b511-e848-4d3a-b358-d4a093c78466.jpg)\r\n\r\n\r\n-----------\r\n\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">- Espero le haya gustado, nos vemos en otra oportunidad.</div>\r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">- I hope you liked it, see you another time.</div>\r\n\r\n ------\r\n \r\n<center>***</center>\r\n \r\n|<center>Créditos y Recursos utilizados en esta publicación</center>|<center>Credits and Resources used in this post</center>|\r\n|-|-|\r\n|<center>Trípoide flexible</center>|<center>Flexible tripoid</center>|\r\n|<center>Dispositivo / Redmi Note 7 Pro</center>|<center>Device / Redmi Note 7 Pro</center>|\r\n|<center>👀</center>|<center>👀</center>|\r\n|<center>Fotografías captadas en el video, editadas en epik</center>|<center>Photographs captured in the video, edited in epik</center>|\r\n|<center>Cámara</center>|<center>Camera</center>|\r\n|<center>Yo mismo</center>|<center>Myself</center>|\r\n|<center>Música</center>|<center>Music</center>|\r\n|<center>La música utilizada en la edición del video es libre de derecho de autor</center>|<center>The music used in the editing of the video is free of copyright</center>|\r\n|<center>👀👇👀</center>|<center>👀👇👀</center>|\r\n\r\n|<center><a href=\"https://youtu.be/MEJCwccKWG0\" >Tobu - Colors [NCS Release]</a></center>|\r\n|-| \r\n\r\n|<center>Traductor</center>|<center>Translator</center>|\r\n|-|-|\r\n\r\n|<center><a href=\"https://www.deepl.com/es/translator#es/en/Tradutor\" >DeepL</a></center>|\r\n|-|\r\n\r\n|<center>Editor de Fotografía</center>|<center>Photo Editor</center>|\r\n|-|-|\r\n\r\n|<center><a href=\"https://apps.apple.com/ve/app/epik-editor-de-fotos/id1577705074\" >Epik</a></center>|\r\n|-|\r\n\r\n|<center>Editor de Video</center>|<center>Video Editor</center>|\r\n|-|-|\r\n\r\n|<center><a href=\"https://play.google.com/store/apps/details?id=com.camerasideas.trimmer&hl=es_VE&gl=US\" >YouCut</a></center>|\r\n|-|\r\n\r\n\r\n\r\n\r\n--------\r\n\r\n\r\n \r\n<center>***</center>\r\n \r\n<center>-***@manuelcancine - Creador de Contenido Original***</center>\r\n \r\n<center>-***@manuelcancine - Original Content Creator***</center>\r\n \r\n<div class=\"text-justify\"><div class=\"pull-left\">Muchas gracias por su visita, nos vemos en una próxima publicación.</div>\r\n \r\n<div class=\"text-justify\"><div class=\"pull-right\">Thank you very much for your visit, and see you in a future post.</div>\r\n \r\n-------\r\n\r\n<center>![IMG_20230222_163337.png](https://images.hive.blog/DQmTc2gJX9BZb7rd1RHd6YRHGWFKFuuisb1FSfLSvvSCPSp/IMG_20230222_163337.png)</center>\r\n\r\n--------\r\n\r\n\r\n#\r\n \r\n|<center>¿Quieres saber más de mí?</center>|<center>Want to know more about me?</center>|\r\n|-|-|\r\n \r\n#\r\n \r\n<center>[![](https://steemitimages.com/DQmUZXcqt3SN18fVcEXKb6eJMwveuairiaMAGEvYnVskM87/d3324a3d399fbde182ef6113fcfbd40c.png)](https://youtube.com/channel/UCESlu9HkkEPf6NJtB4f5ibQ)[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://instagram.com/manuelcancine/)</center>\r\n \r\n\r\n ------\r\n\r\n\r\n|![2fa3c418205b1c2487532fb93d0c615c65916f9ad098ff49699928dbe46e7394.0.png](https://images.hive.blog/DQmP2zA7vFo6DoE3iDyvc8ty6fCdV8AnHW1xXB7wRXMyqHo/2fa3c418205b1c2487532fb93d0c615c65916f9ad098ff49699928dbe46e7394.0.png)|![348ef4b2f07f9b610c7f35e63905280b9b50360aa09aa28c176fe2f4008b266c.0.png](https://images.hive.blog/DQmaW5AnqBRAk5tGZ12QHygkCUjd8rDbbW5hNvrbxbUBrCk/348ef4b2f07f9b610c7f35e63905280b9b50360aa09aa28c176fe2f4008b266c.0.png)|\r\n|-|-|\r\n\r\n\r\n-------\r\n\r\n<center>[![](https://images.hive.blog/DQmeRKzMxpdfWXuUQPqu3BLeNAtpVLTWE9BXm8XT2tUos6V/footer2.gif)](https://hive.blog/@manuelcancine)</center>\r\n\r\n---------\r\n\r\n<center>![2c0d9c604a924fa06cffddaf6eee496918fe8bf44a9a65a63d5ce4145f23baef.0.png](https://images.hive.blog/DQmR37YhNLUmb5LJLXrzvxkhWSee5st2xNdFSMG1S88yNTq/2c0d9c604a924fa06cffddaf6eee496918fe8bf44a9a65a63d5ce4145f23baef.0.png)</center>\r\n\r\n\r\n-----------\r\n \r\n<center>![1674939681995.png](https://images.hive.blog/DQmRpqAFvfChsGP5hPL6iWc5hGb3U7Vj1V3eKAg7kmFKzcn/1674939681995.png)</center>\r\n\r\n\r\n-------\r\n\r\n\r\n\r\n</p></div>","tags":["spanish","deportes","swc","swhive","neoxian","neoxianswc","calistenia","video","blog"]}},"users":["manuelcancine","manuelcancine","danielrivas741","danielrivas741"],"links":["https://ipfs-3speak.b-cdn.net/ipfs/bafkreiajtib4sqgux2jay3zod2s4gbjxkiflbr35nwvv6xua7lw7cygk7i/","https://3speak.tv/watch?v=manuelcancine/uiewkldd","https://3speak.tv/watch?v=manuelcancine/uiewkldd","https://hive.blog/trending/hive-108943","https://hive.blog/trending/hive-108943","https://hive.blog/trending/hive-108943","https://www.youtube.com/watch?v=eyLml-zzXzw","https://www.deepl.com/es/translator#es/en/Tradutor","https://apps.apple.com/ve/app/epik-editor-de-fotos/id1577705074","https://play.google.com/store/apps/details?id=com.camerasideas.trimmer&hl=es_VE&gl=US"],"format":"markdown"}"
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vote details (17)
@angelosw · 
Que buenos dinamicos mi hermano..me gustaron mucho ❤🔥🥺💪
properties (22)
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@manuelcancine · 
Muchas gracias bro me alegra mucho que te hayan gustado. Saludos ❤️💪
properties (22)
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@angelrvzl · 
Excelente video, espero tener pronto ese nivel el cual tu tienes, un video muy motivador!
properties (22)
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@manuelcancine · 
Muchas gracias bro me alegra que le haya gustado. Amén amén así será saludos bro 💪❤️
properties (22)
authormanuelcancine
permlinkre-angelrvzl-2023317t81545394z
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json_metadata{"tags":["ecency"],"app":"ecency/3.0.39-mobile","format":"markdown+html"}
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@cristofercj-sw · 
Que genial bro, eres muy creativo combinando los dinamicos💪👍
properties (22)
authorcristofercj-sw
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categoryhive-108943
json_metadata{"app":"hiveblog/0.1"}
created2023-03-07 21:33:51
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@manuelcancine · 
Hey muchas gracias bro, los combos completo es lo mío, me gusta hacer combos con traiciones y estáticos. Saludos bro 💪❤️
properties (22)
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@hidekinagatari · 
Brutal esos niveles de free 💪 y los combos están buenísimos 🔥
properties (22)
authorhidekinagatari
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@manuelcancine · 
Muchas gracias bro. Saludos ❤️💪
properties (22)
authormanuelcancine
permlinkre-hidekinagatari-202337t162011694z
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json_metadata{"tags":["ecency"],"app":"ecency/3.0.38-mobile","format":"markdown+html"}
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@jisus-swyc · 
Excelentes dinamicos hermano, lastima que no puede estar en esa oportunidad, saludos, 🤜🤛❤️
properties (22)
authorjisus-swyc
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@manuelcancine · 
Gracias bro, si hubiera sido genial y me hubieras ayudado con algunos trucos. Saludos bro 💪❤️
properties (22)
authormanuelcancine
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@kelvinh-sew · 
Buenos combos crack! saludos 💪🏼
properties (22)
authorkelvinh-sew
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@manuelcancine · 
Muchas gracias bro. Saludos ❤️💪
properties (22)
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@yeremy-sw · 
Muy buenos esos combos brother 💪
properties (22)
authoryeremy-sw
permlinkrr7v72
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@manuelcancine · 
Muchas gracias bro. Saludos ❤️💪
properties (22)
authormanuelcancine
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Help/Feedback