I just finished a strength training activity that lasted about 0hh:21mm:10ss ! <center>![image](https://xhaust.me/media/strength-default.jpg)</center> As my day started way too late, there was just not enough time to go for a run or bike ride during the day. It's probably a good thing anyways, because I could feel the 7 miles from yesterday. So later at night, I went through one my strength circuit focused on back and biceps. Again, mostly light weights and even body weight, but I got a good sweat. Tomorrow is supposed to snow, so I might work out indoors again, we'll see. <center>![image](https://xhaust.me/media/documents/images/tempFileForShare_20201121-211343.jpg)</center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/6301/) Join me in testing out [EXHAUST](https://xhaust.me)!
author | manuvert | ||||||
---|---|---|---|---|---|---|---|
permlink | xhst-activity-1606017430 | ||||||
category | hive-176853 | ||||||
json_metadata | "{"app": "exhaust-beta/0.2b", "tags": "exhaust strength fitnation"}" | ||||||
created | 2020-11-22 04:01:54 | ||||||
last_update | 2020-11-22 04:01:54 | ||||||
depth | 0 | ||||||
children | 0 | ||||||
last_payout | 2020-11-29 04:01:54 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.172 HBD | ||||||
curator_payout_value | 0.215 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 826 | ||||||
author_reputation | 113,980,658,761,112 | ||||||
root_title | "Back/Biceps Circuit" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 100,630,858 | ||||||
net_rshares | 2,823,326,541,252 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
mrhill | 0 | 13,917,376,197 | 50% | ||
soluce07 | 0 | 2,696,725,275 | 50% | ||
mstafford | 0 | 130,295,230,746 | 100% | ||
jkms | 0 | 139,850,643 | 100% | ||
runningproject | 0 | 59,551,666,638 | 50% | ||
dhingvimal | 0 | 2,652,202,037 | 50% | ||
veganomics | 0 | 7,026,217,065 | 80% | ||
run.vince.run | 0 | 7,906,542,117 | 25% | ||
runburgundy | 0 | 1,013,333,177 | 100% | ||
exhaust | 0 | 2,270,003,966,839 | 100% | ||
ctime | 0 | 316,039,932,428 | 2% | ||
stubborn-soul | 0 | 2,550,101,216 | 50% | ||
amico.sports | 0 | 5,984,483,762 | 20% | ||
jgrieco | 0 | 510,286,178 | 100% | ||
actifitsmart | 0 | 3,038,626,934 | 80% |