I just finished a 10.687km running that lasted about 0hh:52mm:11ss ! <center></center> In spite of the great cold sunny weather we had today (as can be seen on the cover photo taken early afternoon), I went running after 9pm once again. During my dog walks earlier, I noticed it was just not possible to run without my shoes with spikes. It was uneven terrain with very changing conditions, from icy packed snow due to cars to 7-8 inches deep powder snow. And to not damage the spikes, I wanted to avoid the parts where snow had been cleared up, and that forced several U-turns, which might explain why the whole route looks a bit strange. I even made a short detour in the woods, but that was even worse, and too dangerous for my weak ankles. Of course, in these conditions, it was my slowest run in a while, by far, but I felt good once again, just a little bit of soreness in the legs, no shortness of breath at all, and for sure I could have run several more miles like that. That seems to confirm I am slowly getting over that plateau, or at least back to a real plateau, and not a declining slope. We're supposed to get very similar weather tomorrow, which means conditions will probably be the same. But I really have to try and go for a run. I got a reminder today that I'm getting a dental implant on Friday, which means I will have to avoid strenuous activities for at least a week. Bummer... Keep Exhausting! <center></center> Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/7222/) Join me in testing out [EXHAUST](https://xhaust.me)!
| author | manuvert | ||||||
|---|---|---|---|---|---|---|---|
| permlink | xhst-activity-1611809045 | ||||||
| category | hive-176853 | ||||||
| json_metadata | {"app":"exhaust-beta/0.2","tags":["exhaust","running","fitnation","runningproject","sportstalk","palnet","neoxian","ash"]} | ||||||
| created | 2021-01-28 05:09:33 | ||||||
| last_update | 2021-01-28 05:09:33 | ||||||
| depth | 0 | ||||||
| children | 2 | ||||||
| last_payout | 2021-02-04 05:09:33 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.218 HBD | ||||||
| curator_payout_value | 0.268 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 1,742 | ||||||
| author_reputation | 113,868,171,539,797 | ||||||
| root_title | "Snow and Ice and everything else! - Night Run" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 100,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 101,590,945 | ||||||
| net_rshares | 3,213,781,854,778 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| bitshares101 | 0 | 76,512,288,422 | 50% | ||
| toofasteddie | 0 | 184,079,546,703 | 41% | ||
| kolawole | 0 | 67,588,199 | 30% | ||
| plantstoplanks | 0 | 29,834,108,445 | 10% | ||
| mrhill | 0 | 11,819,899,366 | 50% | ||
| beiker | 0 | 8,142,692,443 | 100% | ||
| soluce07 | 0 | 2,931,290,624 | 50% | ||
| mstafford | 0 | 1,938,672,103 | 100% | ||
| kiwibloke | 0 | 25,404,754,333 | 69.7% | ||
| jkms | 0 | 1,598,490,377 | 100% | ||
| runningproject | 0 | 59,795,754,417 | 50% | ||
| dhingvimal | 0 | 3,586,634,578 | 50% | ||
| veganomics | 0 | 5,779,841,977 | 80% | ||
| amico | 0 | 197,454,685,615 | 25.2% | ||
| redlambo | 0 | 946,058,433 | 100% | ||
| run.vince.run | 0 | 8,759,278,405 | 25% | ||
| isotonic | 0 | 288,795,373,485 | 100% | ||
| primersion | 0 | 186,450,220,037 | 37.5% | ||
| grandiosae | 0 | 35,430,239 | 8.02% | ||
| roger5120 | 0 | 49,610,703,435 | 16% | ||
| runburgundy | 0 | 1,032,104,040 | 100% | ||
| exhaust | 0 | 1,941,139,034,806 | 100% | ||
| mysterons | 0 | 230,497,116 | 50% | ||
| omonomo | 0 | 41,449,972,391 | 100% | ||
| coredump | 0 | 29,858,275 | 10% | ||
| stubborn-soul | 0 | 1,473,524,324 | 50% | ||
| amico.sports | 0 | 7,553,577,921 | 20% | ||
| toofast-ace | 0 | 2,148,433,946 | 100% | ||
| botefarm.sport | 0 | 0 | 4.01% | ||
| jgrieco | 0 | 325,194,758 | 100% | ||
| mk-sports-token | 0 | 264,246,540 | 50% | ||
| fitfat | 0 | 131,830,203 | 10% | ||
| toni.sports | 0 | 216,024,871 | 8.02% | ||
| johncarpenter | 0 | 3,299,315,624 | 41% | ||
| rthelly | 0 | 11,344,264,385 | 100% | ||
| actifitsmart | 0 | 3,425,014,035 | 80% | ||
| jeline.sports | 0 | 183,590,270 | 20% | ||
| toni.pal | 0 | 0 | 1.21% | ||
| joemark | 0 | 83,107,013 | 4.01% | ||
| opochtli | 0 | 15,547,586,425 | 82% | ||
| bawltricka | 0 | 13,318,280,349 | 69.7% | ||
| manuvert | 0 | 14,594,226,779 | 100% | ||
| ibkdagreat | 0 | 169,495,033 | 7.21% | ||
| skatergirl | 0 | 3,924,308,698 | 53.3% | ||
| elpatoverde | 0 | 7,373,564,632 | 100% | ||
| scholaris.sports | 0 | 654,240,762 | 40% | ||
| mipiano.sports | 0 | 327,249,946 | 50% |
Congratulations @manuvert! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@manuvert/posts.png?202101280531"></td><td>You published more than 250 posts. Your next target is to reach 300 posts.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@manuvert) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hivebuzz/@hivebuzz/pud-202102"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg"></a></td><td><a href="/hivebuzz/@hivebuzz/pud-202102">Next Hive Power Up Day is February 1st 2021</a></td></tr></table>
| author | hivebuzz |
|---|---|
| permlink | hivebuzz-notify-manuvert-20210128t054608000z |
| category | hive-176853 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2021-01-28 05:46:09 |
| last_update | 2021-01-28 05:46:09 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-02-04 05:46:09 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 915 |
| author_reputation | 367,965,817,754,659 |
| root_title | "Snow and Ice and everything else! - Night Run" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 101,591,243 |
| net_rshares | 0 |
**When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.* @trevor.george  Enjoy a !BEER in the meantime... **Reblogged by @runningproject*
| author | runningproject |
|---|---|
| permlink | re-manuvert-qnnvsj |
| category | hive-176853 |
| json_metadata | {"tags":["hive-176853"],"app":"peakd/2021.01.3"} |
| created | 2021-01-28 20:33:54 |
| last_update | 2021-01-28 20:33:54 |
| depth | 1 |
| children | 0 |
| last_payout | 2021-02-04 20:33:54 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 367 |
| author_reputation | 4,559,061,642,454 |
| root_title | "Snow and Ice and everything else! - Night Run" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 101,602,081 |
| net_rshares | 0 |
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