 Hola chicos, espero que se encuentren bien. En este post les compartir茅 otra de mis recetas para el almuerzo. Se trata de bistec con br贸coli, muy f谩cil de preparar y sobre todo con ingredientes saludables. Espero que les guste. *Hi guys, I hope you are doing well. In this post I will share with you another of my recipes for lunch. It is steak with broccoli, very easy to prepare and above all with healthy ingredients. I hope you like it.*  # MATERIALES/ MATERIALS - Bistec/ *Beef* - Cebolla/ *Onion* - Zanahoria/ *Carrot* - Calabac铆n/ *Zucchini* - Br贸coli/ *Broccoli* - Salsa de soja/ *Soy sauce* - Harina de trigo/ *Wheat flour* - Agua/ *Water* - Sal/ *Salt*   # PROCEDIMIENTO/ PROCEDURE Para empezar, pondremos a cocinar la carne cortada en tiras y cebolla en rebanadas medianas en un sarten con un toque de aceite. No nos olvidemos del toque de sal. *To begin, we will cook the meat cut in strips and onion in medium slices in a frying pan with a touch of oil. Do not forget to add a touch of salt.*   Ya pasado 3-5 minutos, le agregamos calabac铆n en cuadro y zanahoria cortada circular. Le agregamos un poco de agua para que se cocine bien hasta que la zanahoria quede blanda. *After 3-5 minutes, we add zucchini in squares and carrots cut in circles. Add a little water to cook until the carrot is soft.*  Ya pasado varios minutos y notamos que la zanahoria blanda, le agregamos trozos de br贸coli. *After several minutes and we notice that the carrot is soft, we add pieces of broccoli.*  Para terminar, le pondremos salsa de soja a nuestro gusto y luego una taza peque帽a con agua y harina de trigo (o maicena) para poner espesa la salsa. Tapamos y dejamos cocinar hasta que este a su punto. Listo a almorzar隆 *To finish, add soy sauce to taste and then a small cup of water and wheat flour (or cornstarch) to thicken the sauce. Cover and let it cook until it is ready. Ready for lunch!*   # RESULTADO/ RESULT    > Fotos de mi autor铆a tomadas por un infinix hot 10i Photos of my authorship taken by an infinix hot 10i Translate DeepL. > Contenido creado por mi. > Content created by me. > Separadores de texto gracias a Gstatic. > Text separators thanks to Gstatic. # Espero que les haya gustado. Saludos a todos.馃挆 # **I hope you liked. Greetings to all.馃挆** 
| author | maria27 |
|---|---|
| permlink | engesp-for-an-easy-and-healthy-lunch-steak-with-broccoli-para-almorzar-facil-y-saludable-bistec-con-brocoli |
| category | hive-120586 |
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| created | 2023-02-05 06:07:27 |
| last_update | 2023-02-05 06:07:27 |
| depth | 0 |
| children | 5 |
| last_payout | 2023-02-12 06:07:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 4.015 HBD |
| curator_payout_value | 3.938 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 5,131 |
| author_reputation | 115,787,642,854,324 |
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" |
| beneficiaries | [] |
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| percent_hbd | 10,000 |
| post_id | 120,502,332 |
| net_rshares | 14,329,582,399,191 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| pharesim | 0 | 36,649,234,543 | 9.28% | ||
| drifter1 | 0 | 640,496,376 | 1.92% | ||
| kevinwong | 0 | 2,107,954,415 | 0.28% | ||
| eric-boucher | 0 | 8,901,733,580 | 1.92% | ||
| juanmiguelsalas | 0 | 658,642,095 | 1.15% | ||
| thecryptodrive | 0 | 26,503,177,668 | 0.77% | ||
| mammasitta | 0 | 8,712,352,985 | 1.92% | ||
| roelandp | 0 | 19,129,135,221 | 2.31% | ||
| gikitiki | 0 | 3,264,627,770 | 4.64% | ||
| cloh76 | 0 | 2,697,773,503 | 1.92% | ||
| arcange | 0 | 575,343,951,200 | 3% | ||
| jonny90 | 0 | 2,672,874,530 | 0.3% | ||
| sunshine | 0 | 26,829,039,166 | 4.64% | ||
| bryan-imhoff | 0 | 28,512,869,604 | 9.28% | ||
| lordvader | 0 | 35,720,338,391 | 3.85% | ||
| lemouth | 0 | 28,122,981,172 | 1.15% | ||
| tfeldman | 0 | 3,568,074,939 | 1.92% | ||
| lk666 | 0 | 1,241,537,056 | 1.92% | ||
| cnfund | 0 | 7,186,796,432 | 3.85% | ||
| abh12345 | 0 | 12,690,660,143 | 0.46% | ||
| justyy | 0 | 17,878,111,628 | 3.85% | ||
| michelle.gent | 0 | 2,221,917,156 | 0.77% | ||
| curie | 0 | 429,238,743,319 | 3.85% | ||
| modernzorker | 0 | 2,141,580,727 | 2.69% | ||
| keuudeip | 0 | 1,617,675,595 | 9.28% | ||
| tristancarax | 0 | 502,555,625 | 1.92% | ||
| apsu | 0 | 926,143,698 | 1.34% | ||
| justinw | 0 | 13,082,989,228 | 3.06% | ||
| bigtakosensei | 0 | 547,791,599 | 0.57% | ||
| valth | 0 | 527,457,138 | 1.92% | ||
| metroair | 0 | 15,227,781,318 | 3.85% | ||
| driptorchpress | 0 | 1,264,195,292 | 0.96% | ||
| voter | 0 | 3,955,172,076 | 100% | ||
| erikaflynn | 0 | 1,708,351,978 | 2.78% | ||
| steemitboard | 0 | 29,647,595,886 | 3% | ||
| privex | 0 | 4,478,008,776 | 3.85% | ||
| boynashruddin | 0 | 561,342,791 | 3.85% | ||
| torkot | 0 | 654,244,201 | 2.31% | ||
| steemiteducation | 0 | 2,334,111,371 | 1.92% | ||
| dhimmel | 0 | 28,447,821,905 | 1.34% | ||
| elevator09 | 0 | 3,624,945,960 | 1.92% | ||
| detlev | 0 | 14,403,767,273 | 1.15% | ||
| chasmic-cosm | 0 | 546,427,983 | 1.92% | ||
| lizanomadsoul | 0 | 1,708,642,289 | 2% | ||
| federacion45 | 0 | 5,921,359,126 | 1.92% | ||
| gamersclassified | 0 | 2,904,040,716 | 1.92% | ||
| iansart | 0 | 5,487,543,817 | 1.92% | ||
| jerrybanfield | 0 | 11,546,411,965 | 3.85% | ||
| roomservice | 0 | 546,955,586 | 1.44% | ||
| rt395 | 0 | 1,538,972,400 | 1.5% | ||
| bitrocker2020 | 0 | 7,143,066,727 | 0.57% | ||
| sustainablyyours | 0 | 4,046,489,256 | 4.64% | ||
| arunava | 0 | 5,402,229,605 | 0.38% | ||
| juancar347 | 0 | 11,825,267,286 | 2.31% | ||
| schoolforsdg4 | 0 | 1,014,866,373 | 5% | ||
| qsounds | 0 | 1,205,070,132 | 15% | ||
| zerotoone | 0 | 740,200,432 | 1.92% | ||
| aboutyourbiz | 0 | 648,370,897 | 3.85% | ||
| dandesign86 | 0 | 15,061,849,654 | 8% | ||
| jayna | 0 | 4,649,064,802 | 0.77% | ||
| hhayweaver | 0 | 730,725,592 | 0.96% | ||
| princessmewmew | 0 | 5,093,238,767 | 1.92% | ||
| decomoescribir | 0 | 724,648,330 | 2.31% | ||
| diabolika | 0 | 524,814,767 | 1.92% | ||
| slickhustler007 | 0 | 3,544,225,165 | 100% | ||
| gunthertopp | 0 | 49,858,850,383 | 0.96% | ||
| binkyprod | 0 | 1,814,330,284 | 1.92% | ||
| empath | 0 | 2,663,087,698 | 1.92% | ||
| diegoameerali | 0 | 817,695,995 | 2.78% | ||
| flatman | 0 | 3,339,107,777 | 3.85% | ||
| minnowbooster | 0 | 43,754,740,840 | 0.77% | ||
| lenasveganliving | 0 | 2,044,117,821 | 4.64% | ||
| felt.buzz | 0 | 21,362,236,808 | 2.32% | ||
| synrg | 0 | 84,341,552,349 | 5% | ||
| steemwizards | 0 | 2,587,510,849 | 3.85% | ||
| neumannsalva | 0 | 3,081,832,599 | 1.92% | ||
| stayoutoftherz | 0 | 95,468,914,574 | 0.96% | ||
| coindevil | 0 | 1,841,305,420 | 3.08% | ||
| prapanth | 0 | 757,807,509 | 1.92% | ||
| martibis | 0 | 1,684,832,142 | 1.15% | ||
| redrica | 0 | 1,291,521,829 | 1.92% | ||
| hdmed | 0 | 1,289,286,920 | 3.85% | ||
| dipom98 | 0 | 792,993,013 | 1.92% | ||
| zyx066 | 0 | 3,320,089,384 | 1.15% | ||
| chrisdavidphoto | 0 | 710,705,116 | 1.15% | ||
| nerdnews | 0 | 613,761,642 | 3.85% | ||
| vadimlasca | 0 | 538,979,776 | 70% | ||
| rocky1 | 0 | 568,214,981,106 | 0.57% | ||
| markjason | 0 | 1,194,304,345 | 4.64% | ||
| torico | 0 | 996,938,453 | 1.27% | ||
| karaoke1850 | 0 | 1,700,787,548 | 3.85% | ||
| therealwolf | 0 | 23,276,297,961 | 1.92% | ||
| circleoffriends | 0 | 1,050,210,496 | 100% | ||
| minnowpowerup | 0 | 573,859,214 | 1.92% | ||
| cryptononymous | 0 | 1,269,739,135 | 1.92% | ||
| upme | 0 | 1,176,674,975 | 1.92% | ||
| braveboat | 0 | 20,557,170,505 | 40% | ||
| jlsplatts | 0 | 19,078,866,260 | 2% | ||
| meno | 0 | 15,393,405,556 | 1.92% | ||
| bigdizzle91 | 0 | 503,002,438 | 1.92% | ||
| steemed-proxy | 0 | 681,436,491,583 | 3.85% | ||
| fatkat | 0 | 994,196,357 | 1.92% | ||
| peaceandwar | 0 | 580,159,836 | 1.92% | ||
| marcoriccardi | 0 | 664,859,122 | 3.85% | ||
| bartosz546 | 0 | 1,455,515,332 | 1.92% | ||
| dandays | 0 | 11,702,437,037 | 1.34% | ||
| notb4mycoffee | 0 | 2,028,470,285 | 3.85% | ||
| silverwhale | 0 | 910,294,004 | 3.46% | ||
| hectgranate | 0 | 390,688,742 | 10.5% | ||
| myach | 0 | 572,289,152 | 3.08% | ||
| sunsea | 0 | 2,612,339,064 | 1.92% | ||
| bluefinstudios | 0 | 2,374,689,628 | 1.15% | ||
| steveconnor | 0 | 3,063,743,500 | 1.92% | ||
| dumitriu | 0 | 428,141,703 | 1.92% | ||
| nicole-st | 0 | 1,771,674,711 | 1.92% | ||
| smartsteem | 0 | 93,084,914,258 | 1.92% | ||
| afifa | 0 | 577,738,517 | 10% | ||
| cahlen | 0 | 572,765,967 | 0.96% | ||
| bebeomega | 0 | 823,967,661 | 1.92% | ||
| punchline | 0 | 9,808,704,803 | 3.85% | ||
| auleo | 0 | 786,359,133 | 1.85% | ||
| sco | 0 | 1,440,139,013 | 5.56% | ||
| ronpurteetv | 0 | 763,845,229 | 4.64% | ||
| gordon92 | 0 | 556,628,967 | 1.92% | ||
| stahlberg | 0 | 852,281,226 | 1.92% | ||
| gabrielatravels | 0 | 651,976,778 | 1.34% | ||
| jaro-art | 0 | 3,842,067,114 | 100% | ||
| carn | 0 | 2,280,723,703 | 3.46% | ||
| fineartnow | 0 | 2,536,174,126 | 1.92% | ||
| yoghurt | 0 | 2,296,622,531 | 3.85% | ||
| jigstrike | 0 | 581,450,187 | 1.92% | ||
| neneandy | 0 | 4,397,831,038 | 3.85% | ||
| jnmarteau | 0 | 759,064,585 | 2% | ||
| soufiani | 0 | 1,562,493,283 | 1.54% | ||
| edprivat | 0 | 522,588,169 | 1.39% | ||
| grizzle | 0 | 1,157,724,958 | 1.92% | ||
| cherryng | 0 | 937,065,404 | 1.85% | ||
| lemony-cricket | 0 | 23,368,056,180 | 4.64% | ||
| mproxima | 0 | 1,582,777,633 | 1.92% | ||
| didic | 0 | 1,290,216,715 | 1.92% | ||
| careassaktart | 0 | 773,194,935 | 1.15% | ||
| sandracabrera | 0 | 2,830,564,073 | 35% | ||
| themonkeyzuelans | 0 | 681,422,726 | 1.92% | ||
| henryconache | 0 | 963,956,562 | 35% | ||
| takowi | 0 | 70,053,757,453 | 3.85% | ||
| bertrayo | 0 | 4,306,105,086 | 4.64% | ||
| kieranstone | 0 | 956,967,472 | 1.27% | ||
| melvin7 | 0 | 1,175,788,185 | 1.92% | ||
| jjerryhan | 0 | 1,853,723,832 | 1.92% | ||
| zipporah | 0 | 1,851,215,126 | 0.77% | ||
| leomarylm | 0 | 917,154,110 | 1.92% | ||
| bohemian.machine | 0 | 1,356,605,863 | 35% | ||
| ylich | 0 | 276,530,040,401 | 50% | ||
| positiveninja | 0 | 724,961,506 | 1.92% | ||
| miroslavrc | 0 | 595,016,455 | 0.96% | ||
| bonzopoe | 0 | 23,030,554,985 | 21% | ||
| vonaurolacu | 0 | 1,111,229,982 | 1.92% | ||
| azircon | 0 | 1,451,421,521,708 | 7.88% | ||
| outlinez | 0 | 20,216,257,891 | 9.28% | ||
| cetb2008 | 0 | 271,464,116,247 | 100% | ||
| bil.prag | 0 | 1,492,920,988 | 0.19% | ||
| sanderjansenart | 0 | 3,270,722,682 | 1.92% | ||
| vittoriozuccala | 0 | 1,430,800,010 | 1.92% | ||
| louis88 | 0 | 55,716,684,571 | 2.78% | ||
| qberry | 0 | 2,480,278,452 | 1.92% | ||
| frissonsteemit | 0 | 797,759,228 | 1.92% | ||
| broncofan99 | 0 | 7,701,592,636 | 20% | ||
| rambutan.art | 0 | 918,314,113 | 3.85% | ||
| greddyforce | 0 | 5,558,808,126 | 2.78% | ||
| braaiboy | 0 | 8,707,138,121 | 1.92% | ||
| fotogruppemunich | 0 | 2,013,271,441 | 0.96% | ||
| therising | 0 | 65,947,468,070 | 3.85% | ||
| cryptocoinkb | 0 | 1,432,583,208 | 1.92% | ||
| felixjfarfan | 0 | 654,537,091 | 21% | ||
| ikeror | 0 | 8,209,680,306 | 70% | ||
| tijntje | 0 | 996,705,346 | 4.64% | ||
| taldor | 0 | 635,853,804 | 2.78% | ||
| yisusgtr | 0 | 821,417,621 | 35% | ||
| achimmertens | 0 | 828,251,392 | 1.92% | ||
| lorenzopistolesi | 0 | 6,780,953,544 | 1.92% | ||
| outtheshellvlog | 0 | 574,892,857 | 1.92% | ||
| saboin | 0 | 31,977,488,412 | 3.08% | ||
| indigoocean | 0 | 808,495,148 | 1.92% | ||
| romeskie | 0 | 71,955,861,973 | 20% | ||
| coloneljethro | 0 | 4,601,257,407 | 4.64% | ||
| steem.services | 0 | 723,288,400 | 0.77% | ||
| diabonua | 0 | 3,555,965,705 | 1.92% | ||
| minerthreat | 0 | 2,239,956,958 | 1.92% | ||
| stevenwood | 0 | 2,032,323,922 | 1.28% | ||
| motherofalegend | 0 | 491,586,191 | 1.92% | ||
| doctor-cog-diss | 0 | 4,283,210,317 | 5.56% | ||
| bdmillergallery | 0 | 55,162,654,575 | 5% | ||
| cooltivar | 0 | 601,472,624 | 6.96% | ||
| uche-nna | 0 | 3,179,460,671 | 3.08% | ||
| juliocesar7 | 0 | 994,955,685 | 35% | ||
| stimu | 0 | 2,177,997,595 | 70% | ||
| cheese4ead | 0 | 2,676,159,133 | 1.92% | ||
| remotehorst23 | 0 | 3,301,673,218 | 9.28% | ||
| talentclub | 0 | 4,182,077,648 | 2.31% | ||
| cmplxty | 0 | 61,080,158,229 | 6.96% | ||
| ilovecryptopl | 0 | 598,650,044 | 3.08% | ||
| yomismosoy | 0 | 711,377,219 | 14% | ||
| filler | 0 | 612,976,498 | 4.64% | ||
| bflanagin | 0 | 3,230,199,081 | 1.92% | ||
| armandosodano | 0 | 8,098,279,284 | 1.92% | ||
| numa26 | 0 | 4,489,913,159 | 35% | ||
| vezo | 0 | 3,258,456,196 | 21% | ||
| marivic10 | 0 | 810,667,897 | 1.5% | ||
| bambinaacida | 0 | 2,311,895,343 | 50% | ||
| salvadorhr18 | 0 | 1,225,227,266 | 52.5% | ||
| vixmemon | 0 | 1,115,517,722 | 2.88% | ||
| yaelg | 0 | 748,277,766 | 1.15% | ||
| maximilianoflute | 0 | 1,099,831,319 | 56% | ||
| artmedina | 0 | 703,096,599 | 4.64% | ||
| arzkyu97 | 0 | 2,159,350,857 | 17.5% | ||
| voxmortis | 0 | 1,666,807,747 | 0.92% | ||
| la-colmena | 0 | 203,807,067,205 | 70% | ||
| nsfw-power | 0 | 20,610,054,554 | 9.28% | ||
| thelittlebank | 0 | 15,698,057,961 | 1.92% | ||
| sampraise | 0 | 512,272,460 | 5.56% | ||
| javyeslava.photo | 0 | 512,158,908 | 1.54% | ||
| the.success.club | 0 | 2,016,657,917 | 1.92% | ||
| macoolette | 0 | 4,031,734,168 | 2.78% | ||
| el-panal | 0 | 18,826,512,525 | 70% | ||
| xmauron3 | 0 | 1,180,978,627 | 1.92% | ||
| thevil | 0 | 47,983,760,281 | 4.64% | ||
| brianoflondon | 0 | 24,872,720,698 | 0.57% | ||
| milky-concrete | 0 | 7,686,920,077 | 4.64% | ||
| cwow2 | 0 | 4,155,037,295 | 2% | ||
| universoperdido | 0 | 101,807,440,235 | 50% | ||
| steemcryptosicko | 0 | 6,908,545,456 | 0.77% | ||
| multifacetas | 0 | 614,302,132 | 1.92% | ||
| onexel | 0 | 1,072,443,697 | 70% | ||
| witkowskipawel | 0 | 577,030,737 | 1.92% | ||
| shainemata | 0 | 5,903,480,956 | 3% | ||
| jacuzzi | 0 | 489,658,904 | 0.57% | ||
| arar5 | 0 | 3,215,299,252 | 70% | ||
| steemegg | 0 | 684,991,201 | 1.92% | ||
| apokruphos | 0 | 3,184,065,779 | 1% | ||
| hairgistix | 0 | 2,108,540,306 | 1.92% | ||
| steemean | 0 | 9,749,437,629 | 5% | ||
| proxy-pal | 0 | 788,123,775 | 3.85% | ||
| thelogicaldude | 0 | 796,880,980 | 0.77% | ||
| historiasamorlez | 0 | 5,456,574,324 | 14% | ||
| cryptoprima | 0 | 54,031,364,256 | 100% | ||
| dawnoner | 0 | 3,388,472,867 | 1.39% | ||
| jackramsey | 0 | 544,131,102 | 2.69% | ||
| filosof103 | 0 | 507,987,665 | 1.92% | ||
| elements5 | 0 | 1,322,756,469 | 1.92% | ||
| epicdice | 0 | 1,260,108,464 | 1.15% | ||
| beerlover | 0 | 1,372,467,688 | 1.15% | ||
| qwerrie | 0 | 2,744,298,543 | 0.34% | ||
| tinyhousecryptos | 0 | 487,639,648 | 5% | ||
| tggr | 0 | 842,761,211 | 1.92% | ||
| aicu | 0 | 27,623,488,906 | 3.85% | ||
| mind.force | 0 | 795,985,521 | 0.96% | ||
| ssiena | 0 | 2,384,055,989 | 6.96% | ||
| myfreshes | 0 | 5,492,046,419 | 7.42% | ||
| babytarazkp | 0 | 1,048,148,909 | 10% | ||
| lc2 | 0 | 2,400,328,106 | 70% | ||
| spt-skillup | 0 | 25,644,861,224 | 20% | ||
| curangel | 0 | 7,213,084,843,343 | 9.28% | ||
| mister.reatard | 0 | 689,074,118 | 4.64% | ||
| atheistrepublic | 0 | 3,741,504,842 | 1.92% | ||
| sv94 | 0 | 2,082,284,864 | 70% | ||
| riazud | 0 | 1,014,562,833 | 1.92% | ||
| zirky | 0 | 1,540,130,139 | 3.27% | ||
| ysp | 0 | 13,063,558,439 | 70% | ||
| peterale | 0 | 1,838,475,176 | 1.92% | ||
| lowlifevzla08 | 0 | 541,290,261 | 35% | ||
| hive-127039 | 0 | 487,538,406 | 25% | ||
| dpend.active | 0 | 662,570,707 | 1.85% | ||
| ukulima | 0 | 41,168,352,354 | 3% | ||
| fengchao | 0 | 43,352,627,246 | 3% | ||
| hivebuzz | 0 | 8,814,882,584 | 2% | ||
| educationhive | 0 | 1,096,384,295 | 1.92% | ||
| orquestausb | 0 | 1,212,349,587 | 56% | ||
| juniorgomez | 0 | 1,288,099,411 | 21% | ||
| peterpanpan | 0 | 539,356,911 | 0.77% | ||
| hiveonboard | 0 | 2,318,475,987 | 1.92% | ||
| schmidi | 0 | 1,597,340,030 | 1.73% | ||
| greengalletti | 0 | 1,130,920,298 | 1.92% | ||
| sevenoh-fiveoh | 0 | 602,038,806 | 1.92% | ||
| treefiddybruh | 0 | 1,082,045,798 | 1.92% | ||
| aabcent | 0 | 8,137,771,470 | 3.08% | ||
| hive-world | 0 | 731,216,141 | 1.92% | ||
| artsyproxy | 0 | 22,793,992,235 | 3.85% | ||
| altleft | 0 | 12,041,965,328 | 0.03% | ||
| noalys | 0 | 537,403,710 | 1.92% | ||
| olusiu | 0 | 1,955,361,613 | 3.71% | ||
| paolazun | 0 | 490,095,629 | 4.64% | ||
| cosplay.hadr | 0 | 807,786,084 | 3.85% | ||
| hadrgames | 0 | 832,117,041 | 3.85% | ||
| meritocracy | 0 | 40,940,583,873 | 0.38% | ||
| dcrops | 0 | 28,136,217,356 | 1.92% | ||
| traderhive | 0 | 8,886,216,325 | 3.85% | ||
| limn | 0 | 517,391,803 | 1.92% | ||
| rubido | 0 | 719,016,746 | 0.69% | ||
| wynella | 0 | 693,400,261 | 1.92% | ||
| robvector | 0 | 6,084,236,128 | 4.64% | ||
| failingforwards | 0 | 2,054,211,218 | 1.92% | ||
| joseluis91 | 0 | 530,779,990 | 3.85% | ||
| miroslaviv | 0 | 1,481,755,981 | 1.92% | ||
| djbp | 0 | 2,911,660,997 | 17.5% | ||
| suezoe | 0 | 3,580,486,654 | 4.64% | ||
| trippymane | 0 | 1,136,227,566 | 3.85% | ||
| nfttunz | 0 | 6,067,426,485 | 0.38% | ||
| janettbrito76 | 0 | 1,464,049,574 | 1.85% | ||
| okluvmee | 0 | 1,615,657,568 | 1.92% | ||
| mirteg | 0 | 1,228,713,073 | 3.85% | ||
| sarashew | 0 | 2,581,510,375 | 3.85% | ||
| lxsxl | 0 | 3,731,302,308 | 4.64% | ||
| podping | 0 | 3,073,331,907 | 0.57% | ||
| dibblers.dabs | 0 | 8,545,752,935 | 4.64% | ||
| jessicaossom | 0 | 1,450,733,861 | 4.64% | ||
| drhueso | 0 | 826,472,930 | 1.92% | ||
| josdelmi | 0 | 900,694,940 | 4.64% | ||
| gislandpoetic | 0 | 704,969,215 | 14% | ||
| danielamilanesa | 0 | 1,823,565,714 | 35% | ||
| seinkalar | 0 | 2,566,009,673 | 3.85% | ||
| badge-646464 | 0 | 561,750,349 | 3.85% | ||
| sidalim88 | 0 | 8,074,417,921 | 9.28% | ||
| aries90 | 0 | 28,481,115,150 | 3.85% | ||
| cugel | 0 | 1,066,229,833 | 1.92% | ||
| acantoni | 0 | 587,743,250 | 1.92% | ||
| malhy | 0 | 18,792,016,577 | 100% | ||
| splintercell-01 | 0 | 995,070,677 | 4.64% | ||
| daboba | 0 | 1,133,764,746 | 9.28% | ||
| pawelszymanski | 0 | 6,647,873,355 | 100% | ||
| fairyberry | 0 | 1,287,745,136 | 4.64% | ||
| yixn | 0 | 10,009,574,514 | 1.92% | ||
| mcookies | 0 | 770,637,308 | 4.64% | ||
| stefy.music | 0 | 487,706,012 | 4.64% | ||
| dondido | 0 | 16,399,078,409 | 3.85% | ||
| dusunenkalpp | 0 | 537,380,046 | 1.92% | ||
| prosocialise | 0 | 2,722,284,419 | 1.92% | ||
| hurtlocker | 0 | 2,605,751,650 | 2.31% | ||
| mamaemigrante | 0 | 1,430,273,991 | 4.64% | ||
| baboz | 0 | 572,585,356 | 0.96% | ||
| truth2 | 0 | 1,995,078,727 | 9.28% | ||
| justbekindtoday | 0 | 105,688,741,398 | 3% | ||
| acgalarza | 0 | 509,331,777 | 0.19% | ||
| izulina | 0 | 1,274,939,502 | 70% | ||
| genepoolrentsclr | 0 | 960,588,217 | 1.92% | ||
| sc000 | 0 | 942,661,633 | 3.85% | ||
| minas-glory | 0 | 3,787,151,990 | 1.92% | ||
| clpacksperiment | 0 | 1,493,991,292 | 1.92% | ||
| the-grandmaster | 0 | 3,188,316,862 | 1.92% | ||
| the-burn | 0 | 4,037,752,729 | 1.92% | ||
| arduilcelebren | 0 | 620,919,090 | 1.92% | ||
| qualitator | 0 | 1,128,273,705 | 0.3% | ||
| beyond.vision | 0 | 1,011,779,672 | 0.3% | ||
| drowwssy | 0 | 590,651,805 | 4.64% | ||
| lettinggotech | 0 | 2,184,720,962 | 4.64% |
Hola se ve delicioso la comida que preparaste, gracias por compartir el proceso de elaboraci贸n de la receta
| author | cetb2008 |
|---|---|
| permlink | re-maria27-rpm0pe |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2023.1.1"} |
| created | 2023-02-05 13:41:42 |
| last_update | 2023-02-05 13:41:42 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-02-12 13:41:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 108 |
| author_reputation | 809,329,912,383,670 |
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,509,624 |
| net_rshares | 0 |
Que bueno que te gusto, saludoss馃榿
| author | maria27 |
|---|---|
| permlink | re-cetb2008-rpr32u |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2023.1.3"} |
| created | 2023-02-08 07:20:57 |
| last_update | 2023-02-08 07:20:57 |
| depth | 2 |
| children | 0 |
| last_payout | 2023-02-15 07:20:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.010 HBD |
| curator_payout_value | 0.010 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 33 |
| author_reputation | 115,787,642,854,324 |
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,588,519 |
| net_rshares | 40,298,136,599 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| cetb2008 | 0 | 40,298,136,599 | 14% |
<div class=text-justify> ----- <div class="pull-left">  </div> # <br> 隆Felicidades! Esta publicaci贸n obtuvo *upvote* y fue compartido por **@la-colmena**, un proyecto de **Curaci贸n Manual** para la comunidad hispana de **Hive** que cuenta con el respaldo de **@curie**. Si te gusta el trabajo que hacemos, te invitamos a darle tu voto a este comentario y a votar como testigo por [**La Colmena**](https://vote.hive.uno/@la-colmena). Si quieres saber m谩s sobre nuestro proyecto, te invitamos a acompa帽arnos en nuestro [servidor de Discord](https://discord.gg/SYwngna). ----- </div>
| author | la-colmena |
|---|---|
| permlink | 20230205t160139925z |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"la-colmena"} |
| created | 2023-02-05 16:01:39 |
| last_update | 2023-02-05 16:01:39 |
| depth | 1 |
| children | 0 |
| last_payout | 2023-02-12 16:01:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 741 |
| author_reputation | 15,604,067,421,705 |
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 120,512,826 |
| net_rshares | 5,381,721,850 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| maria27 | 0 | 5,381,721,850 | 100% |
This recipe is perfect for my diet 鉂わ笍鉂わ笍
| author | noemilunastorta | ||||||
|---|---|---|---|---|---|---|---|
| permlink | rpmh6o | ||||||
| category | hive-120586 | ||||||
| json_metadata | {"tags":["foodie"],"app":"foodiesunite/0.1","canonical_url":"http://foodies.tx/@noemilunastorta/rpmh6o"} | ||||||
| created | 2023-02-05 19:37:36 | ||||||
| last_update | 2023-02-05 19:37:36 | ||||||
| depth | 1 | ||||||
| children | 0 | ||||||
| last_payout | 2023-02-12 19:37:36 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 0.000 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 40 | ||||||
| author_reputation | 301,538,501,655,489 | ||||||
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 120,517,818 | ||||||
| net_rshares | 5,273,287,568 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| maria27 | 0 | 5,273,287,568 | 100% |
https://twitter.com/491703210/status/1622229445527437314 <sub> The rewards earned on this comment will go directly to the people( @cetb2008 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
| author | poshtoken | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-maria27-engesp-for-an-easy-and-healthy-lunch-steak-with-br657214314 | ||||||
| category | hive-120586 | ||||||
| json_metadata | "{"app":"Poshtoken 0.0.1","payoutToUser":["cetb2008"]}" | ||||||
| created | 2023-02-05 13:46:24 | ||||||
| last_update | 2023-02-05 13:46:24 | ||||||
| depth | 1 | ||||||
| children | 0 | ||||||
| last_payout | 2023-02-12 13:46:24 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 0.000 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 257 | ||||||
| author_reputation | 3,941,584,510,383,916 | ||||||
| root_title | "[ENG/ESP] For an easy and healthy lunch steak with broccoli 馃ウ- Para almorzar f谩cil y saludable bistec con br贸coli馃ウ" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 0 | ||||||
| post_id | 120,509,716 | ||||||
| net_rshares | 5,492,164,836 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| maria27 | 0 | 5,492,164,836 | 100% |
hiveblocks