Back better- but not good: August 5 2020 by mariannewest

View this thread on: hive.blog | peakd.com | ecency.com

hive-193552 · @mariannewest · Aug 6 '20

$3.18

Back better- but not good: August 5 2020

![](https://usermedia.actifit.io/84BA9277-EEAF-4D81-835C-CB1E4D3F8F8C637322875453506944)

Had a visit from a friend- outside and with distance. Still nice. 
Not much energy to get anything done. Back still bad. But much better then yesterday. Walking slowly. 
Tried to move a wheelbarrow with mulch but immediately decided that was a bad idea...
Hoping for more improvement by tomorrow. 

#sbi-skip <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@mariannewest/actifit-mariannewest-20200806t051604970z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>8049</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 innerhive, kingscrown, c0ff33a, xxxxxxxxxx, thealliance, isaria, created, tobetada, livingfree, mmmmkkkk311, kaerpediem, flemingfarm, payroll, swelker101, alaqrab, fambalam, bigtom13, emergehealthier, ackza, justyy, thesocalhive, wandrnrose7, princessmewmew, wonderwop, johneyreacko, khimgoh, actifit, clayboyn, brisby, iyanpol12, tristancarax, justineh, spg, moeknows, iamjadeline, derekrichardson, stsl, isaaclim, elizacheng, socalsteemit, saffisara, csusbgeochem1, thealliancebank, dadview, hardikv, actifit.rewards, inthenow, hiveyoda, whiterosecoffee, blind-spot, hazem91, jackmiller, sustainablelivin, voxmortis, elizabethbit, cloudblade, bengy, mamadini, mumma-monza, crescendoofpeace, wesphilbin, simgirl, fi2eedom, byn, and 59 others
👎 dein-problem

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justineh	42,663,138,071	5%
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@actifit · Aug 6 '20

Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 58.875 AFIT tokens for your effort in reaching 8049 activity, as well as your user rank and report quality!
You also received a 0.71% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
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@bigtom13 · Aug 6 '20

$0.07

I'm not certain that everybody that reaches a certain age and stage has a 'problematic back' at times, or if it's just everybody that I know of.

I feel your pain and am sitting here in deep gratitude that my back is doing pretty darn good.

Here's hoping you feel better TODAY!

👍 mariannewest

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@mariannewest · Aug 6 '20

Thank you so much. 
I bring it upon myself when I am sitting too long (dang online stuff), don't do Yoga, and then, dig and carry heavy stuff...
I am a slow learner lol

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@deeanndmathews · Aug 8 '20

$0.08

Back issues only respond to time and love ... give it both ... sending some extra your way!![Autumn Swirl Heart.png](https://files.peakd.com/file/peakd-hive/deeanndmathews/7p0WIq3x-Autumn20Swirl20Heart.png)

👍 mariannewest

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@mariannewest · Aug 8 '20

Thank you so much!!

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@elizabethbit · Aug 6 '20

$0.06

Take it easy and don't push!  Things will still be there tomorrow or even the next day or the next.  You can't rush a back issue.  I know as I've been there.  You did very well with your 8049 @actifit steps.  Take care and feel better, my friend!

👍 mariannewest

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@mariannewest · Aug 6 '20

You are always so sweet!!

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@elizabethbit · Aug 7 '20

$0.07

Thank you @mariannewest!  I just care about people.  I might not have met you personally, but you are on my radar as someone I care about.  Take care!💕🌸

👍 mariannewest

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2 replies

@fambalam · Aug 6 '20

re-mariannewest-actifit-mariannewest-20200806t051604970z-20200806t052057150z

This post has received a 100.00% upvote from @fambalam! Join thealliance community to get whitelisted for delegation to this community service.

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@wandrnrose7 · Aug 6 '20

Oh no! I hate when the back acts up. I still struggle with the hip and I'm running out of physical therapy visits. It's better than it was before so I'm glad for that. Have a wonderful day!

properties (22)