 # Components Składniki EN | PL ------------ | ------------- There is no great philosophy here. All the ingredients are from home crops, they do not look impressive, but they are incredibly tasty and aromatic: tomatoes, onions, garlic, eggplants, okra, carrots, habanero pepper | Tu nie ma wielkiej filozofii. Wszystkie składniki są z przydomowych upraw, nie wyglądają imponująco, ale są niesamowicie smaczne i aromatyczne: pomidory, cebula, czosnek, bakłażany, okra, marchewka, papryczka habanero  # No spices - just a little salt! Żadnych przypraw - tylko odrobina soli! EN | PL ------------ | ------------- We have a somewhat limited kitchen here in Zanzibar, so the photos of objects and surroundings may not be stunning. Nevertheless, the recipe is from our boss, it is simple, and writing this post I can say that it is brilliant. Because due to the right selection of vegetables, we did not use any spices except salt. | Mamy tu na Zanzibarze trochę ograniczoną kuchnię, dlatego zdjęcia przedmiotów i otoczenia mogą nie powalać. Niemniej przepis jest od naszego szefa, jest prosty, a pisząc ten post mogę powiedzieć że jest genialny. Bo przez odpowiedni dobór warzyw, nie stosowaliśmy żadnych przypraw poza solą.  # Preparation Przygotowanie EN | PL ------------ | ------------- First, cut the onion and garlic into small cubes and fry them in a little olive oil. | Na początku kroimy cebulę i czosnek w drobną kosteczkę i podsmażamy na niewielkiej ilości oliwy.   EN | PL ------------ | ------------- Cut the tomatoes, okra, carrots and habanero peppers finely, previously scalded and peeled and add to the fried onion with garlic | Kroimy drobno, wcześniej sparzone i obrane ze skórki pomidory, okrę, marchewkę oraz papryczkę habanero i dodajemy do podsmażonej cebulki z czosnkiem  EN | PL ------------ | ------------- Add carrots and okra, which are vegetables that need longer cooking time, to the fried onion with garlic. | Do podsmażonej cebulki z czosnkiem dodajemy marchewkę i okrę, czyli warzywa które potrzebują dłuższego czasu gotowania.   EN | PL ------------ | ------------- Then add the peeled tomatoes | Następnie dodajemy obrane ze skórki pomidory   EN | PL ------------ | ------------- In the last stage, add a large cubed eggplant to the boiling vegetables | W ostatnim etapie dodajemy do gotujących się warzyw pokrojony ma dużą kostkę bakłażan     EN | PL ------------ | ------------- Best served with loose rice, but can also be served with white bread | Najlepiej podawać z ryżem na sypko ale można również z białym pieczywem    # Enjoy your meal Smacznego <p><center>https://images.ecency.com/DQmYenmy8Tb1gQTcQMjUm3qnuUspiCbm5BZ5GZ8rtLLcqcr/ornament_kuchnia.png <br /> <sub>Photo: Panasonic Lumix FZ82, April 2021, Zanzibar all photos and video were taken by me and are my property<br /> </sub></center><br />© Copyright marianomariano
| author | marianomariano |
|---|---|
| permlink | vega-was-treated-in-zanzibar |
| category | hive-120586 |
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| created | 2021-04-12 20:10:12 |
| last_update | 2021-04-12 20:10:12 |
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| root_title | "Vega was treated in Zanzibar in field groves" |
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| author_curate_reward | "" |
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|---|---|---|---|---|---|
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| fiveboringgames | 0 | 26,210,681,282 | 8% | ||
| steempress | 0 | 95,509,364,310 | 8% | ||
| seckorama | 0 | 17,518,700,899 | 15.99% | ||
| keuudeip | 0 | 1,953,277,986 | 3% | ||
| yadamaniart | 0 | 2,696,346,019 | 4% | ||
| walterjay | 0 | 12,596,270,695 | 2.4% | ||
| erikaflynn | 0 | 16,479,695,280 | 30% | ||
| steemitboard | 0 | 12,688,567,856 | 3% | ||
| detlev | 0 | 62,807,176,039 | 4% | ||
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| dotevo | 0 | 4,237,927,652 | 100% | ||
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| ocd | 0 | 1,136,486,045,800 | 8% | ||
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| redrica | 0 | 1,879,517,054 | 1.65% | ||
| zirochka | 0 | 40,254,891,306 | 18% | ||
| fatman | 0 | 6,751,918,051 | 2% | ||
| critic-on | 0 | 1,706,930,848 | 4% | ||
| jlsplatts | 0 | 16,669,799,773 | 2% | ||
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| dzoji | 0 | 1,572,472,310 | 8% | ||
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| smartvote | 0 | 44,578,530,390 | 2.1% | ||
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| liambu | 0 | 2,854,618,111 | 40% | ||
| idig | 0 | 8,114,147,704 | 20% | ||
| tokengesture | 0 | 716,912,149 | 40% | ||
| spt-skillup | 0 | 838,462,796,291 | 15% | ||
| int.alfa | 0 | 763,545,307 | 100% | ||
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| damla.foodie | 0 | 67,850,233 | 40% | ||
| brutalisti | 0 | 632,795,172 | 20% | ||
| makulit | 0 | 191,521,445 | 8% |
I often use this method for the simple, fast serving of my daily meals.
| author | anggreklestari |
|---|---|
| permlink | re-marianomariano-qrhm2u |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2021.04.1"} |
| created | 2021-04-13 05:32:54 |
| last_update | 2021-04-13 05:32:54 |
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| root_title | "Vega was treated in Zanzibar in field groves" |
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| percent_hbd | 10,000 |
| post_id | 103,013,307 |
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yes, it's a simple but very tasty dish😉
| author | marianomariano |
|---|---|
| permlink | re-anggreklestari-2021413t141545392z |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"ecency/3.0.16-vision","format":"markdown+html"} |
| created | 2021-04-13 11:15:45 |
| last_update | 2021-04-13 11:15:45 |
| depth | 2 |
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| cashout_time | 1969-12-31 23:59:59 |
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| author_reputation | 341,660,637,082,256 |
| root_title | "Vega was treated in Zanzibar in field groves" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 103,017,744 |
| net_rshares | 0 |
<center>***Love your Foodie post!***</center> Yum! You have been curated @anggreklestari on behalf of **FoodiesUnite.net** on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive. Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. **[Join and Post through the Community](https://foodiesunite.net)** and you can earn a FOODIE reward. <center><a href="https://peakd.com/c/hive-120586/created"></a></center>
| author | foodiesunite |
|---|---|
| permlink | re-vega-was-treated-in-zanzibar-20210413t064557z |
| category | hive-120586 |
| json_metadata | "{"app": "beem/0.24.17"}" |
| created | 2021-04-13 06:45:54 |
| last_update | 2021-04-13 06:45:54 |
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| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 103,014,222 |
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hiveblocks