My Actifit Report Card: November 19 2022 by martusamak

View this thread on: hive.blog | peakd.com | ecency.com

hive-193552 · @martusamak · Nov 19 '22

$0.34

My Actifit Report Card: November 19 2022

![](https://images.ecency.com/DQmR4qSvqDz1qnwyQs4Uu46qTBaVr9JnrLCvh7eLn4AsdpU/20221018_213015_0000.png)





**Alas, Active audience, we get to the end of another productive day!**

Herebi my daily #actifit report, while I share with you my daily routine.
Peace of mind comes from doing what fullfil you, and your best self lies on the combination of several interconected pieces.

An active life style is an important part of that. One of those pieces. But so it is professional fulfillement, to achieve personal goals or learn something new.

A well planned day can put all those pieces to move together and in sync.




***
<center><h1>My #MorningRitual 
![](https://images.ecency.com/DQmZVcfrEefXsSMpe3MzgCzEtqmKLMtfHgAnMPhDVNswfQ8/20221018_213240_0000.png)
 </h1></center>

I started the day by following the #Fabulousapp Morning Ritual:






***
<center><h1>Daily activity</h1></center>


=> 30 min Exercising in the morning ( #MorningRitual ):
- 5 min. Warmup
- 15 min. Running
- 10 min. exercise routine ( )





### My daily walking:



***
<center><h1>#NightRitual</h1></center>

1. Personal care and Hygiene routine 
2. Journaling 
3. Planning the day ahead 
3. Reading 
4. Meditation routine 
5. Time to sleep EARLY  



### Gratitude 🙏 
I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

      

*Special thanks to*:
@actifit
@pjansen, 
@notak ,  
@hive.curation , 
@flaxz, 
@taskmaster4450
@pt-curation 
@pt-pro-tips 
@exhaust.app 
@theblockabout 
@rafaelmonteiro 
@urbanoffthegreed 
@pataty69 

for the work and **support**!
 

![](https://images.ecency.com/DQmbuRTgPMxU472GzpNDyj5m1rkofz8MFvjgKWuAbVNvrh3/20221018_213405_0000.png)

![](https://images.ecency.com/DQmQMHpJQjTGt5cfEVWJwSJMhnxxZyCoRPhm2hoCqEpokva/20221018_213309_0000.png)


![](https://images.ecency.com/DQmZVcfrEefXsSMpe3MzgCzEtqmKLMtfHgAnMPhDVNswfQ8/20221018_213240_0000.png) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@martusamak/actifit-martusamak-20221119t003035685z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>18/11/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5449</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 nautilus-up, actifit, eliel, mypathtofire, sbi7, perfilbrasil, trincowski-pt, wagnertamanaha, actifit.rewards, taskmaster4450, mmmmkkkk311, fun.sports, aleister, apokruphos, maddogmike, mytechtrail, iamalivechalleng, bradleyarrow, tixinhacapitinha, aprilgillian, awah, rcaine, rezoanulv.sports, flaxz, ntowl, rafaelmonteiro, informator, riansilva, iamfarhad, mariuszkarowski, wearealive, thereikiforest, reddybhai, bartheek, kwilley, amico.sports

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martusamak

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2022-11-19 00:30:36

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2022-11-19 00:30:36

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vote details (36)

voter	rshares	pct
wagnertamanaha	38,613,377,147	50%
thereikiforest	643,309,427	10%
eliel	91,706,044,038	37.5%
aleister	4,365,613,220	7%
taskmaster4450	9,244,817,016	0.33%
tixinhacapitinha	1,992,838,222	100%
mytechtrail	3,020,322,157	1.5%
bartheek	558,647,320	1.69%
mmmmkkkk311	5,045,194,508	10%
mariuszkarowski	717,404,613	10%
flaxz	889,051,763	2.25%
informator	793,387,924	5%
ntowl	879,910,404	10%
kwilley	555,891,779	0.84%
sbi7	73,861,850,766	15.27%
actifit	119,954,322,551	1.69%
apokruphos	3,593,304,294	1%
perfilbrasil	57,818,869,860	75%
rafaelmonteiro	798,932,885	100%
trincowski-pt	54,291,251,460	100%
actifit.rewards	30,903,188,475	8.46%
reddybhai	566,463,559	20%
amico.sports	494,170,179	0.84%
rezoanulv.sports	915,498,644	20%
maddogmike	3,510,579,845	2.4%
bradleyarrow	2,277,119,079	3%
fun.sports	4,811,993,432	8%
rcaine	1,272,683,233	0.9%
awah	1,776,423,119	1.01%
nautilus-up	149,545,413,763	2%
iamalivechalleng	2,497,192,206	15%
iamfarhad	770,905,163	50%
wearealive	699,664,327	6%
riansilva	774,140,210	25%
mypathtofire	74,064,577,275	5%
aprilgillian	1,930,674,091	15%

@actifit · Nov 19 '22

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 278.6871 AFIT tokens for your effort in reaching 5449 activity, as well as your user rank and report quality!
You also received a 1.69% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L4</div><div>+ 25   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L4</div><div>+ 35   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L5</div><div>+ 30   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L5</div><div>+ 45   AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 230.8021 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@perfilbrasil · Nov 19 '22

Obrigado por postar

Obrigado por promover a Língua Portuguesa em suas postagens.

Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.<div class='text-right'><sup>Metade das recompensas dessa resposta serão destinadas ao autor do post.</sup></div>

properties (22)