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IAAV# 426 and My Actifit Report Card: September 18 2022 by masoom

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hive-193552 · @masoom ·
$1.90
IAAV# 426 and My Actifit Report Card: September 18 2022
Dear Actifiters wishing you a beautiful day. 

![](https://usermedia.actifit.io/80157411-1a15-4a7f-8500-a250dab6c989)

Today morning I walked for One Hour & Fourty Eight  minutes. 
Detail is as under:-

| Distance| 8.01 KM |
| ------------ | ------------ |
| Energy Expended |   529 Cal| 
| Move Minutes|    106|
| Average Pace |  13:30/KM |

![](https://usermedia.actifit.io/e72279a6-f836-40ba-995b-429923fb605a)
---

Today is the 18th day of #poliac competition by browery in which i am participating.
---


|I am Alive challenge    |
| ------------ | 

### <center><div class="phishy"> It is my iamalivechallenge post# 426 </div></center>

#### <center> An Initiative by [Erik Gustafsson](@flaxz) </center>


<center> ![](https://usermedia.actifit.io/2eeb8d40-c75a-4190-a4fb-131072051bff)</center>


For joining the WeAreAlive tribe, follow these steps

#### Four points to join the #IAmAliveChallenge :

>Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive.
Use tags #iamalivechallenge and #alive
Share your post on Twitter and other social media.
Celebrate your victory every day.


![](https://usermedia.actifit.io/7bcf01f9-4d3e-4d46-a735-7f59d4b124d4)

---

| WEATHER UPDATE IN JHELUM CITY |
| ------------ | 
| ![](https://usermedia.actifit.io/40cf140e-610c-4dfb-9435-b2b2727c85ac) | 



Thanks for stopping By

🏃 Be happy and share happiness 🏃
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@masoom/actifit-masoom-20220918t165327374z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>18/09/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>21791</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>178.0 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>76.0 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 25 others
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vote details (89)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 65.91 AFIT tokens for your effort in reaching 21791 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@hivebuzz · 
Congratulations @masoom! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@masoom) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hive-106258/@hivebuzz/hivefest-2022-contest"><img src="https://images.hive.blog/64x128/https://i.imgur.com/GFdCYKj.jpg"></a></td><td><a href="/hive-106258/@hivebuzz/hivefest-2022-contest">HiveFest⁷ Meetings Contest</a></td></tr><tr><td><a href="/hive-106258/@hivebuzz/hivefest-2022-bos"><img src="https://images.hive.blog/64x128/https://i.imgur.com/sCBFjhf.png"></a></td><td><a href="/hive-106258/@hivebuzz/hivefest-2022-bos">HiveFest⁷ - Participate in the Balls of Steel tournament and get a new badge</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/lpud-202209"><img src="https://images.hive.blog/64x128/https://i.imgur.com/pVZi2Md.png"></a></td><td><a href="/hive-122221/@hivebuzz/lpud-202209">New badge - LEO Power Up Day - September 15, 2022</a></td></tr></table>
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