🌞 A Day of Efficiency and Family Fun 🌞 by mervinthepogi

hive-193552 · @mervinthepogi · Jun 4 '23

$5.03

🌞 A Day of Efficiency and Family Fun 🌞

<center>![](https://usermedia.actifit.io/f880d614-93b7-4bbc-9e60-f8e1c5725b3a)</center>


<center>![d10.png](https://files.peakd.com/file/peakd-hive/hiveph/23tGyUf5TPH9mm7ixdkpGxyVSwyaZruyWPrAF46Q5f9JjCEGWt7ApiYUMbyxqCxbzcgha.png)</center>

Hello everyone!
Welcome back to my actifit post!

And for today's report



Just had an astounding day ready for business, efficiency, and quality family time! Let me share with you all the highlights of my day!

Warm-Up for 15 Minutes:
I began my day with a 15-minute warm-up routine to start it off healthy. In order to prepare the body for exercise and reduce the likelihood of injury, it is essential to warm up. It set the stage for a great day ahead and got my blood pumping.

🏃‍♀️ 30-Minute Treadmill Meeting:
After the warm-up, I hit the treadmill for an empowering 30-minute cardio exercise. I can improve my fitness, burn calories, and build endurance by running on the treadmill. Throughout the session, the motivating music playing in the background kept me going!

Sit-Ups and cardio for 30 minutes:
I switched gears and did a 30-minute high-intensity cardio session after my treadmill workout. I increased my heart rate in a healthy way by combining burpees, mountain climbers, and other cardio exercises. I additionally tried to incorporate 30 minutes of sit-ups for center reinforcing.

30 Minutes of Meditation:
Subsequent to stretching my actual boundaries, I committed 30 minutes to quiet my brain and discover a sense of reconciliation through contemplation. Among the many advantages of meditation are improved focus, stress reduction, and overall well-being. It was the ideal method for finding my center and appreciating the positive aspects of the day.

🏠 General Cleaning:
I cleaned my house for four to five hours after finishing my morning workout. Cleaning isn't just fundamental for keeping a clean living space yet in addition gives a feeling of achievement and peacefulness. I organized, dusted, and scrubbed until everything sparkled while listening to upbeat music.

Shopping for Food at the Mall:
After a productive morning, I went shopping for groceries with my lovely wife and two amazing kids at the mall. Finding new options and fresh, healthy ingredients for our meals is always a lot of fun. We made sure to buy all of our favorite things in bulk, making the grocery shopping trip a fun family outing!

🍗 Jollibee for dinner:
We decided to treat ourselves to a delicious dinner at Jollibee, a well-known fast food chain, to round out our wonderful day. It was a memorable family dining experience thanks to the mouthwatering options on the menu and the inviting setting. We shared stories, giggled, and valued these valuable minutes together.

Final Thoughts:
What an enjoyable day it has been! It was a well-rounded experience because it included physical activity, mental health, household chores, family time, and even eating delicious food. Dealing with our bodies, homes, and connections is fundamental, and I'm thankful for the chance to achieve the entirety of this in a solitary day. I look forward to many more joyful and productive days ahead! 🌈💪😊




<center>![d10.png](https://files.peakd.com/file/peakd-hive/hiveph/23tGyUf5TPH9mm7ixdkpGxyVSwyaZruyWPrAF46Q5f9JjCEGWt7ApiYUMbyxqCxbzcgha.png)</center>

Grinding myself until I get back on being fit again! <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@mervinthepogi/actifit-mervinthepogi-20230604t021614150z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>03/06/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>37809</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>175.0 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>74.0 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 btu, hivephilippines, sponge-bob, dannewton, actifit, thisisawesome, brofi, elements5, pixelfan, biggypauls, strava2hive, wittyzell, ingi1976, actifit.rewards, amico.sports, brotherhood, hiveph, honeycombs, mamalikh13, imfarhad, harpreetjanda, botante, steem-holder, earthsea, leoneil, juanvegetarian, chmoen, bradleyarrow, bearone, svanbo, iamyohann, pvmihalache, globetrottergcc, taskmaster4450, beststart, maddogmike, macoolette, photophile, bluesniper, awah, callmesmile, jijisaurart, apoloo1, nfttunz, mmmmkkkk311, xanreo, mytechtrail, johneth01, aliveandsocial, iamraincrystal, ayane-chan, rcaine, gurseerat, honeysaver.fund, straykat, steemph.uae, sevticon, markjason, sodomlv, imcharming, nicklewis, glimpsytips.dex, josejirafa, matilei, and 96 others

properties (23)vote details (160)

voter	rshares	pct
joshglen	994,680,800	7.5%
psygambler	1,248,141,558	7.5%
sponge-bob	173,513,141,982	38%
bigtakosensei	2,710,868,198	2.5%
btu	9,642,003,215,999	70%
frankydoodle	625,049,917	5%
bearone	11,875,363,091	22.8%
jayna	1,010,202,684	0.16%
joeyarnoldvn	482,500,003	1.47%
apoloo1	5,878,447,860	35%
pixelfan	49,561,239,522	5.8%
mamalikh13	22,610,648,932	7.5%
jenesa	1,125,071,298	7.5%
markjason	4,094,567,044	14.25%
marysent	662,173,775	15%
taskmaster4450	8,652,267,729	0.32%
roleerob	776,081,848	0.15%
globetrottergcc	10,442,000,560	10%
liverpool-fan	1,066,029,290	7.5%
steemph.cebu	3,226,953,342	15%
g10a	794,139,316	12.82%
junebride	1,755,093,198	14.25%
mytechtrail	5,194,126,844	5%
kneelyrac	1,551,935,801	14.25%
tpkidkai	600,501,211	15%
godlovermel25	521,032,342	25.65%
straykat	4,309,221,504	14.25%
brotherhood	26,547,837,565	7.5%
nikkabomb	1,120,817,640	15%
jude.villarta	1,544,155,181	15%
angelbless	666,304,377	14.25%
josejirafa	3,389,954,105	15%
mmmmkkkk311	5,375,250,419	10%
christianyocte	525,269,130	1.5%
mrsexappeal	484,546,843	50%
guri-gure	1,870,880,713	14.25%
ericburgoyne	2,708,900,335	5%
gohenry	1,307,541,532	7.12%
mariuszkarowski	737,284,352	10%
flaxz	992,690,511	1.5%
informator	793,333,306	5%
michellpiala	773,320,904	14.25%
kendallron	569,391,824	28.5%
steemph.uae	4,253,237,628	28.5%
ntowl	1,052,635,435	10%
davidesimoncini	617,033,151	100%
imcharming	4,051,289,092	100%
cheese4ead	508,921,166	0.32%
steemian258	916,971,627	7.5%
kwilley	573,112,831	0.8%
sarimanok	2,553,171,980	14.25%
mrnightmare89	884,218,635	14.25%
actifit	124,663,494,874	1.61%
guurry123	1,736,526,061	3%
macoolette	7,513,877,388	4.5%
harpreetjanda	20,578,967,759	50%
bluesniper	6,995,784,906	100%
actifit.rewards	29,347,754,928	7.74%
elements5	76,538,216,004	100%
thisisawesome	121,993,160,488	15%
gurseerat	4,425,364,186	8%
psyo	882,517,839	7.5%
actifit.sports	271,149,679	20.08%
amico.sports	26,781,344,919	40%
maddogmike	7,897,714,363	8%
botante	19,379,829,312	20%
curtawakening	748,310,278	10%
iamraincrystal	4,786,611,132	5%
fifay	2,141,276,014	20%
bradleyarrow	12,085,496,104	10%
leoneil	14,142,766,834	20%
bozz.sports	2,893,446,662	4%
bella.bear	949,717,717	14.25%
rcaine	4,541,184,266	3%
photophile	7,227,087,614	20%
awah	6,811,645,839	0.96%
juanvegetarian	12,616,896,948	100%
chmoen	12,392,154,776	80%
hirohurl	708,663,924	2.5%
steem-holder	16,318,876,113	14.5%
biggypauls	39,854,778,310	50%
brofund	2,234,305,982	0.78%
hiveph	25,657,500,053	28.5%
hivephilippines	367,801,304,871	30%
imfarhad	22,162,818,507	20%
peterpanpan	1,044,280,130	1.5%
mami.sheh7	811,926,279	14.25%
iameden	1,265,314,409	14.25%
invest4free	2,720,819,150	15%
honeycombs	25,616,480,132	20%
iamyohann	11,163,772,670	100%
daniky	892,358,653	2.5%
dannewton	156,556,851,173	40%
ilovegames	1,057,554,776	3%
earthsea	15,468,539,392	50%
aslehansen	2,952,364,598	10%
jonalyn2020	2,358,633,317	14.25%
wannderingsoul	688,195,852	50%
hive-112281	501,915,333	5%
honeysaver.fund	4,309,940,776	20%
pvmihalache	10,880,339,194	10%
arunbiju969	553,092,067	14%
wearealive	887,862,759	6%
brofi	94,975,664,176	0.78%
nfttunz	5,868,013,856	0.39%
holovision.list	1,690,157,943	100%
flaxz.alive	330,292,603	8%
aliveandsocial	4,960,583,437	15%
sodomlv	4,084,997,540	50%
yoieuqudniram	1,435,453,554	14.25%
siphon.tribes	2,026,391,549	50%
demotry	918,754,753	30%
danokoroafor	1,485,480,266	7.5%
iamgem005	578,982,410	3.75%
masterzarlyn28	480,595,336	7.5%
mvmoning2021	2,003,486,771	15%
mochilub	1,707,528,329	14.25%
sevticon	4,171,884,158	100%
rencongland	1,624,839,879	7.5%
deythedevil	950,389,613	15%
chileng17	794,064,283	14.25%
splintercell-01	951,706,020	15%
sensiblecast	3,016,257,093	22%
ingi1976	30,198,621,268	40%
dawan	2,171,317,681	100%
johneth01	5,142,866,933	95%
khoola	1,301,404,501	30%
mutedgeek	773,380,255	50%
svanbo	11,796,455,732	16%
waivio.welcome	619,938,211	1.21%
waivio.com	418,029,186	1.21%
saboin.alive	34,530,154	8%
nicklewis	3,604,142,911	8%
hpccurator	1,067,537,955	100%
cryptokim03	909,907,918	5%
bhdc	2,781,925,825	7.5%
beststart	8,425,046,960	5%
matilei	3,359,709,996	15%
strava2hive	37,219,316,739	80%
wittyzell	32,623,464,539	15%
hive-117638	1,369,355,732	40%
sogeki	551,997,992	35%
glimpsytips.dex	3,440,888,945	35%
l8n	1,734,484,065	100%
ayane-chan	4,759,305,449	30%
callmesmile	6,556,542,818	14.25%
jeansapphire	1,545,472,704	14.25%
bvrlordona	2,183,972,537	100%
cli4d	510,156,843	11.4%
dennnmarc	1,277,503,871	7.5%
cthings	1,460,611,164	30%
jijisaurart	6,102,744,495	15%
xanreo	5,328,521,617	28.5%
cebu-walkers	1,708,783,461	100%
aprilgillian	1,981,013,115	10%
yzamazing	1,859,822,093	15%
blip-blop	2,333,905,941	15%
sammyhive	2,704,933,247	100%
countrysid	1,322,335,651	100%
morenamarie	668,167,901	14.25%

@actifit · Jun 5 '23

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 434.9717 AFIT tokens for your effort in reaching 37809 activity, as well as your user rank and report quality!
You also received a 1.61% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L4</div><div>+ 11 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L5</div><div>+ 13 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-ranker-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L4</div><div>+ 2.5   User Rank</div><div>Thanks to your friend @pinkhub</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div></div></b><div>... and 19 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 372.3017 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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properties (22)

`author`	actifit
`permlink`	re-mervinthepogi-actifit-mervinthepogi-20230604t021614150z-20230605t130403184z
`category`	hive-193552
`json_metadata`	{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["37809"],"user_rank":74.38719999999999,"content_score":10,"media_score":6,"upvote_score":10,"comment_score":0,"user_rank_score":11.67,"moderator_score":0,"post_activity_score":25,"afit_tokens":434.9717,"post_upvote":161}
`created`	2023-06-05 13:04:03
`last_update`	2023-06-05 13:04:03
`depth`	1
`children`	0
`last_payout`	2023-06-12 13:04:03
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	10,674
`author_reputation`	390,191,008,837,458
`root_title`	"🌞 A Day of Efficiency and Family Fun 🌞"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	124,176,049
`net_rshares`	0