RE: Why You Should Start On Meditating !!! by mgood

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life · @mgood · Dec 3 '17

$0.04

Excellent post.  I've been practicing Transcendental Meditation for 45 years. It's been great and I wouldn't miss my meditation time for anything.

I suggest getting the instructions from a properly trained and certified teacher. If you are going to do it, might as well take the time to learn it right.  Cheers

👍 mgood, darwinruiz

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@duane.dos · Dec 3 '17

$0.03

Awesome, i have been doing it for 22 years now @mgood

👍 mgood

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@mgood · Dec 3 '17 (edited)

Excellent! And my 2 cents for you.

👍 mgood

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@suerisue · Dec 5 '17

$0.03

Wow that is a very long time !! I am curious, what have you learnt most from the practice and what tips can you give to young people who want to start ? :) Thank you

👍 mgood

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@mgood · Dec 6 '17 (edited)

$0.03

What I have gained from the practice of TM is an integration of the subtle field of consciousness with my outer consciousness which improves everything that I do. Much easier to handle stressful situations; think more clearly; creative ideas spontaneously come. Basically I feel better; have more energy; and get more done. 
Tips: Best thing is to take a class from certified teachers who guide you into the meditation; answer questions; explain whats happening; and discuss experiences. It is very profound.  
I know everyone likes to go onto the internet and find out everything, but Transcendental Meditation comes from an ancient tradition and it is best to have a teacher there to pass on the knowledge.

👍 mgood

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