***Hi hivers - Hola hivers***


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Hello Hive community, today I want to share with you a Delicious Mussels and Pepitonas Sauce, it is cheap and easy to make, I recommend it to people who like to enjoy this type of food. It will be accompanied with feather pasta (or pasta of your choice), for the enjoyment of all family members, mussels and Pepitonas, are a good source of protein and low in carbohydrates, excellent for our health .

**Next, I will present the ingredients and steps for its preparation:** 
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Hola comunidad de Hive, hoy deseo compartir con ustedes una Deliciosa Salsa de Mejillones y Pepitonas, es económica y fácil de realizar, se las recomiendo a las personas que le gusta deleitarse con este tipo de comida. El mismo, se acompañará  con pasta de plumitas (o con pasta de su preferencia),  para el disfrute de todos los miembros de la familia, los mejillones y las Pepitonas, son  una buena fuente de proteínas y bajas en carbohidratos, excelente para nuestra salud. 

**A continuación, les presentaré los ingredientes y pasos para su  preparación:**	
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# **Ingredients: (for 3 people)**

• ½ cup of oil
• 250 gr of Pepitona
• 250 gr of mussels without shell
• ½ Paprika
• 3 Tomatoes
• 1 Sprigs of chives
• 30 gr of coriander
• 30 gr of Basil
• 1 medium onion
•	3 garlic cloves
• 4 tablespoons ketchup sauce
• 1 tablespoon Worcestershire sauce
• ½ lemon

# **Dressings:**

• Salt
• Prepared dressing or pepper

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# **Ingredientes:  ( para 3 personas )**
  
•	½  Taza de aceite 
•	250 gr de Pepitona 
•	250 gr de Mejillones sin  concha 
•	½  Pimentón 
•	3 Tomates 
•	1 Ramitas de cebollín
•	30 gr de Cilantro 
•	30 gr de Albahaca 
•	1 Cebolla mediana 
•	3 Dientes de ajo 
•	4 Cucharadas de salsa kétchup 
•	1 Cucharada de salsa inglesa 
•	½ limón  

# **Aliños:**

•	Sal 
•	Aliño preparado o pimienta 


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# **Preparation:**

# **First step:**
Wash the Pepitonas and Mussels well (if the Pepitonas are very large, cut them in half), in a pot with water and ½ squeezed lemon, boil them over high heat, to soften them (reserve the cooking broth).


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# **Preparación:**

# **Primer Paso:**

Lavar bien las Pepitonas y Mejillones (si las Pepitonas son muy grandes, cortarlas por la mitad), en una olla con agua  y ½ limón exprimido , sancocharlas  a fuego alto, para ablandarlas ( reservar el caldo de la cocción).

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![abd5f1f1-4a0b-4662-a418-48c593706fd0.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23wqi8rNsYZkACWF5EmEo2DgovL77tGbc2A4mKKvQNisKSvjFaVc91QesqB7ppg1Rvvb9.jpg)





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![cc1b1b02-2d43-45e3-ac2f-b42a280852d9.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23xefRi3GjQM4TWdreg6unveQYmdRQQ8RuHdnJorkh5cCQqbcVGNhy64WWrnQsr8b4UsF.jpg)

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# **Second step:**

While tenderizing the Pepitonas and Mussels, cut the vegetables and greens into small ones.


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# **Segundo Paso:** 

Mientras ablanda los Pepitonas y Mejillones,  cortar en pequeños los vegetales y verduras. 


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![373a323e-9244-4605-886a-c8763ec4e05d.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23tmBh2yuFxjutZGpyidafgeocm28SsMNDEJrTYY6HECqi5GHWvyaWBzX8ch1YZFcg4Z3.jpg)


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# **Third step:**

Strain the Pepitonas and Mussels (reserve the broth) and fry the crushed garlic and the mussels and Pepitonas in a large frying pan with half a cup of oil, until they are golden brown.


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# **Tercer Paso:** 
Colar las Pepitonas y Mejillones (reservar el caldo) y sofreír en un sartén grande con media taza de aceite  el ajo pisado y los mejillones y Pepitonas, hasta que estén doraditos. 


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![41380b68-f3c3-4a5b-97f3-d75609d0c830.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23uQfXvfxYeuhmPNARcMRrm6oK8QDNknsdCrbN2GPT9SuWb3yYpQDYfTudTz5AwWBAR3v.jpg)



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![6b578d99-5a6f-4ff0-b673-4b2e24bfd473.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/Eoc53EWo7CdLqQTcrr7LsuSVsfHQqSg7o5m9JapMrAxMmTXxAivPYoFnmEbMQ2KUqz2.jpg)





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# **Fourth step:**

Add the vegetables and greens, except the basil and cilantro, cook over medium heat for 5 minutes and then add 2 ½ cups of the cooking broth and cook for 5 more minutes.

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# **Cuarto Paso:** 

Agregar los vegetales y verduras, menos la albahaca y el cilantro, cocinar a fuego medio por 5 minutos y luego agregar 2 ½ tazas  del caldo de la cocción y dejar cocinar por 5 minutos más. 
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![673c4518-d3dc-416f-9bb8-c07b82eb7414.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23y8ohehErg5mdDbEdKunBtb6URn74zGT7s9dTNwKmMMJwLZheaFPB95KBGQNL9tEzkYy.jpg)



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# **Fifth step:**

Add a tablespoon of Worcestershire sauce, 4 tablespoons of ketchup, cilantro and basil, the dressings to your liking and cook for 10 minutes or until the sauce dries a bit and is thick.


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# **Quinto Paso:**

Añadir una cucharada de salsa inglesa, 4 cucharadas de salsa kétchup, el cilantro y la albahaca,  los aliños  a su gusto y dejar cocinar por 10 minutos o  hasta que seque un poco la salsa y quede espesa. 



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![54e4bad9-cdc3-4f63-91f3-1bad0c5e3869.jpg](https://files.peakd.com/file/peakd-hive/mildredwg/23wqfz4hDMJqD4E6nPyYLbAwJRVwSgPx4AGuimxEGrGwy2LaSahWfnqBbBiEw9fVbLhtU.jpg)




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This delicious sauce of Mussels and Pepitonas was served with feather paste, if you make it, you can accompany it with the pasta of your choice. Hoping it will be to the liking of you and your family and if you prepare it you will be delighted with the delicious flavor of this exquisite sauce.


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Esta deliciosa salsa de Mejillones y Pepitonas  se sirvió con pasta de plumita, caso de ustedes realizarla puede acompañarla con la pasta de su preferencia. Esperando sea del agrado de usted y de su familia y si la preparan  se deleiten con el delicioso sabor de esta exquisita salsa.  

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# **❤️hasta la próxima ❤️ until next time❤️**

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❤️ All photos are my property taken with my Redmi Go smartphone

❤️ All separators are my property, free to use.

❤️ English it is not my native language, I help myself with translators to make these posts

❤️ ❤️ ❤️ ❤️ ❤️ ❤️

❤️ Todas las fotos son de mi propiedad tomadas con mi celular inteligente Redmi Go

❤️ Todos los separadores son de mi propiedad, libres de uso

❤️ El ingles no es mi idioma natal, me ayudo de traductores para realizar estos post
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