Sticking to a strict diet has gotta be one of the hardest things to do in fitness. Trust me, even as a fitness professional and body transformation expert who owns and operates 3 different personal training studio locations, I have tried and failed numerous times! Sure, there is a time and a place when you need to bust out your food scale and measuring cups. In fact, I have written an article just on ***How to Lose Fat in RECORD Time*** https://steemit.com/health/@mjctraining/how-to-lose-fat-in-record-time-tried-and-tested One of the biggest challenge tends to be that I easily get bored of eating the same foods over and over. So that is why I am here to share with you the **One Tool** that will help you: 1. Create hundreds of amazing meals EASILY 1. AND help you create a fitter, leaner, healthier body along the way # Watch the Tutorial Video That I Made --------- <iframe width="560" height="315" src="https://www.youtube.com/embed/pvM0QzvYlKg" frameborder="0" allowfullscreen></iframe> # Download Your Tool HERE (no personal info required, you are welcome) http://digitalassetcrux.weebly.com/uploads/3/1/1/2/3112128/how-to-create-the-perfect-meal-print-version.pdf **disclaimer** - As a certified Precision Nutrition Coach, I have the full authorization and permission to use and distribute this PDF infographic to help others achieve a fitter and healthier body. ------- ***Resteem this post to share with more people!Follow me for more articles and tips on all things Fitness, Health, and Crypto related @mjctraining*** I also offer an online body transformation coaching program with a few spots open currently. If you are ready to take the first step in transforming your body and life, check it out here: # https://www.mjctraining.com ---------- #### My Other Articles This is why I do what I do https://steemit.com/introduceyourself/@mjctraining/introduction-why-i-do-what-i-do Not everyone wants to lose weight, here is how to bulk up https://steemit.com/fitness/@mjctraining/how-to-gain-weight-fast-and-how-to-do-the-opposite Don't make the same mistake I madehttps://steemit.com/cryptocurrency/@mjctraining/how-i-made-this-rookie-fitness-mistake-that-could-be-stopping-me-from-ever-getting-that-lambo
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