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「生活」又到年度体检季 by mrspointm

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hive-105017 · @mrspointm ·
$17.60
「生活」又到年度体检季
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每年的六月不仅是毕业季也是我们单位的年度体检季，一看到工作群里发的体检二字，心头一紧，也在很长一段时间内也会忐忑不安，再次反观这一年自己的身体状况，饮食和运动等。

怎么说呢，饮食和往常差不多，只是尽量逼自己多吃蔬菜和水果，改变饮食结构，当然辣也没少吃，每放纵一次就有深深地罪恶感，运动的话保持的还算良好，坚持一周2-3次的瑜伽练习，整个人的身心也会舒展很多。

以往的体检都在医院的二楼体检科，整个空间比较狭小。今年搬迁了，隔壁的一整栋大楼都是体检中心（健康管理中心），再也不用挤在过道排队了。趁着今天学生放假，我上完早自习就便来到这里。

到达体检中心已经8点10分了，前面排了十几个人，原来是电脑升级了，出现一些让我们再等一等，过了差不多半小时，大家开始变得不耐烦了，导引台的医生给我们开绿灯，按照不同单位来统一写好信息，让我们一起去做相关检查，这样也不用一直等着打条码，一会儿系统恢复了，他给我们送过来。

不得不说，学校的这个体检福利是一年比一年差，我记得以前项目费用差不多是近2000，今年1000都不到，我在打检查单时顺便自费增加了项目都多花了1000多，换成了TCT和HPV筛查，甲功五项和幽门螺旋杆菌检查。

这个新体检中心体验感非常好，空间十分宽敞，从A区还是一路到E区结束，呈一条线，我先去抽血和做C13，顺道量了血压和心电图，再过来等着检查B超，整个过程几乎没有排队，当我躺下准备检查时，心跳加速，咚咚咚地~

一会儿又听到医生在说低回声区，什么结节，心头一紧，直到做完后我问了一嘴，医生就只说乳腺结节可能要复查，还问我以前有没有...

我听到以后一时间还没缓过神来，先把剩余项目做完，再折返回去看了报告，右侧低回声，不到2厘米，判定为4a，立刻百度这个代表2%-10%的恶性可能，绝大多数是良性的。

再仔细刷了一些和我相同情况的贴子分享，有些是做的微创手术，有些是观察再复诊，还有些是穿刺，只能说这应该和自己的情绪有很大关系，经常容易生气，情绪化。

等我把所有检查做完已经是10点半了，去楼下餐厅领了早餐，此刻也吃不下了，直接回家吃中午饭把。

我打算等着拿到报告后再去华西复查一下，看看怎么该处理，只要现在能够解决掉，一切都不是问题啦，毕竟早发现早治疗嘛！现在要做的就是放宽心，该吃吃该喝喝，多运动，保持云淡风轻的状态。

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@annepink · 
别担心 状态好有意健康的～
@tipu curate
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@mrspointm · 
谢谢美萍
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@tipu · 
<a href="https://tipu.online/hive_curator?annepink" target="_blank">Upvoted  &#128076;</a> (Mana: 4/64) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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@tipu · 
<a href="https://tipu.online/hive_curator?annepink" target="_blank">Upvoted  &#128076;</a> (Mana: 0/64) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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@carolin77 · 
体检前一天晚上八点后不能进食，要保持好心情好睡眠，往往我到那晚都会睡不着🤨🤨
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@mrspointm · 
我今早上5点40就醒了😂
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@huigezi · 
健康最重要
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@mrspointm · 
赞同
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@love5200 · 
放宽心，身体健健康，一切都OK的。
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@mrspointm · 
谢谢小影 现在要禁止内耗
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@muwangxuan · 
哇，姐姐心态好好呀。
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@trina77 · 
在成都还是很好，有华西医院做保障，到时候听听医生怎么弄吧？吃中药调理应该可以
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@mrspointm · 
是的 到时候去复查一下再说呢 😁
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@wangdingfeng · 
我入职一年了还没体检过😂😂😂
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@mrspointm · 
还是定期体检一下好
properties (22)
authormrspointm
permlinkre-wangdingfeng-202565t211327420z
categoryhive-105017
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created2025-06-05 13:13:27
last_update2025-06-05 13:13:27
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