create account

「生活」做情绪的主宰者 by mrspointm

View this thread on: hive.blog |  peakd.com |  ecency.com
hive-105017 · @mrspointm ·
$17.94
「生活」做情绪的主宰者
<liketuimages>
<center>
![aSKKhnN1GV50eFvk_IMG_6209.png](https://cdn.liketu.com/media/mrspointm/images/aSKKhnN1GV50eFvk_IMG_6209/aSKKhnN1GV50eFvk_IMG_6209.webp)
![HcSqt9RuZ5kCat1Q_IMG_6208.png](https://cdn.liketu.com/media/mrspointm/images/HcSqt9RuZ5kCat1Q_IMG_6208/HcSqt9RuZ5kCat1Q_IMG_6208.webp)
![cTeSOiU3hYacbTdH_IMG_6224.png](https://cdn.liketu.com/media/mrspointm/images/cTeSOiU3hYacbTdH_IMG_6224/cTeSOiU3hYacbTdH_IMG_6224.webp)
![kw1QUrFdAFhSsssb_IMG_6225.png](https://cdn.liketu.com/media/mrspointm/images/kw1QUrFdAFhSsssb_IMG_6225/kw1QUrFdAFhSsssb_IMG_6225.webp)
</center>
</liketuimages>

说真的，情绪这种东西很难控制，这个和原生家庭有很大的关系，性格一旦养成，很难再改过来。我妈跟我强调性格决定命运，好的性格一旦养成那就是终生受益了。

可惜这些年我并没有被塑造成特别豁达开朗的人，而是极其内耗的悲观主义，凡是总是想到最坏的结果，稍微遇到点烦心事就容易上头发火，非常急躁，情绪就在这一天天的内耗中受到影响。

在单位里，我总喜欢把份内事做到完美，只怪我是处女座啊~我又是个急性子，什么事情总想着第一时间完成，也许deadline是下周一，我可能在这周一就已经开始着手准备。

这里我并不是标榜自己，太过于认真了也不是什么好事，天天把自己搞得灰头土脸的，一天光是耗在批改作业上的时间就得两个小时起步。

每天早上早读的默写单，课堂的词汇默写和前一天的作业检查，两个班加起来就是三种类型的作业，一个班即使按照50人计算，我得该300份，遇上写作文就更不用了，时间无限延长，做个课件也是改来改去。

有时候我在家会突然打开电脑修改课件，这期间耗费了很多的精力，要是遇上某天上课学生状态不好，连续几个学生回答不上问题，我就会很无语，生闷气，或者考试考的不太理想，我也会觉得自己没做好！

最近单位又给我加工作量，除了日常两个班教学，我负责全年级的理科生培优，班上特尖生的单辅，现在加上清北艺体的单辅，累够呛，堆积如山的工作让人很窒息啊。

久而久之，自己就有情绪病了，也影响了健康，到处都是结节，这和高强度的工作是分不开的，回到家辅导小孩的作业也是一顿火大，忧心忡忡她以后的学习会不会跟不上，又想着她画画没天赋，钢琴也没兴趣，是不是会这样平庸下去呢？

现在回过头来看，对于工作我其实没必要那么认真，差不多就行了，把自己搞得那么累干嘛，学生的前途命运九成在自己手上，我们把该做的做好就足够，而对于小孩也没必要太过于担心，只要身心健康就好，以后的路也得靠她自己走，干预太多也不见得是好事。

平时少计较，少生气，多运动，要做情绪的主宰者，人生也就短短几十年的光阴，我们是来体验人生的，不是来渡劫的，开开心心地过好每一天比什么都重要。

---

For the best experience view this post on [Liketu](https://liketu.com/@mrspointm/7r4qed)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 67 others
properties (23)
authormrspointm
permlink7r4qed
categoryhive-105017
json_metadata{"community":"liketu","app":"liketu","appVersion":"v1.6.0","format":"markdown","tags":["cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"users":"","links":"","image":"","flow":{"tags":["cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"pictures":[{"id":1349311,"name":"aSKKhnN1GV50eFvk_IMG_6209.png","mime":"image/webp","url":"https://cdn.liketu.com/media/mrspointm/images/aSKKhnN1GV50eFvk_IMG_6209/aSKKhnN1GV50eFvk_IMG_6209.webp","tags":[],"caption":""},{"id":1349309,"name":"HcSqt9RuZ5kCat1Q_IMG_6208.png","mime":"image/webp","url":"https://cdn.liketu.com/media/mrspointm/images/HcSqt9RuZ5kCat1Q_IMG_6208/HcSqt9RuZ5kCat1Q_IMG_6208.webp","tags":[],"caption":""},{"id":1349308,"name":"cTeSOiU3hYacbTdH_IMG_6224.png","mime":"image/webp","url":"https://cdn.liketu.com/media/mrspointm/images/cTeSOiU3hYacbTdH_IMG_6224/cTeSOiU3hYacbTdH_IMG_6224.webp","tags":[],"caption":""},{"id":1349310,"name":"kw1QUrFdAFhSsssb_IMG_6225.png","mime":"image/webp","url":"https://cdn.liketu.com/media/mrspointm/images/kw1QUrFdAFhSsssb_IMG_6225/kw1QUrFdAFhSsssb_IMG_6225.webp","tags":[],"caption":""}]}}
created2025-06-12 07:09:18
last_update2025-06-12 07:09:18
depth0
children6
last_payout1969-12-31 23:59:59
cashout_time2025-06-19 07:09:18
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value17.940 HBD
promoted0.000 HBD
body_length1,561
author_reputation1,547,710,034,373,961
root_title「生活」做情绪的主宰者
beneficiaries
0.
accounthive-105017
weight500
1.
accountliketu
weight300
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,311,514
net_rshares56,165,830,466,205
author_curate_reward""
vote details (131)
@carolin77 · 
原来我也是内耗的悲观主义者，想改，改不了
properties (22)
authorcarolin77
permlinkre-mrspointm-2025612t162527622z
categoryhive-105017
json_metadata{"type":"comment","tags":["hive-105017","cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"app":"ecency/3.2.1-mobile","format":"markdown+html"}
created2025-06-12 08:25:27
last_update2025-06-12 08:25:27
depth1
children1
last_payout1969-12-31 23:59:59
cashout_time2025-06-19 08:25:27
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length20
author_reputation40,272,274,276,739
root_title「生活」做情绪的主宰者
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,312,389
net_rshares0
@mrspointm · 
是的 尽量往好的方面想 内耗只会伤身
properties (22)
authormrspointm
permlinkre-carolin77-2025613t145441449z
categoryhive-105017
json_metadata{"links":[],"type":"comment","tags":["hive-105017","cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"app":"ecency/3.3.3-mobile","format":"markdown+html"}
created2025-06-13 06:54:42
last_update2025-06-13 06:54:42
depth2
children0
last_payout1969-12-31 23:59:59
cashout_time2025-06-20 06:54:42
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length18
author_reputation1,547,710,034,373,961
root_title「生活」做情绪的主宰者
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,331,495
net_rshares0
@celeste413 · 
别太累了！身体要紧！要求高本身不是坏事，不过也要适当给自己松绑！💯💯❤️❤️
properties (22)
authorceleste413
permlinkre-mrspointm-7r4qed-20250612t102608045z
categoryhive-105017
json_metadata{"app":"liketu","appVersion":"v1.6.0","format":"markdown","tags":[]}
created2025-06-12 10:26:09
last_update2025-06-12 10:26:09
depth1
children1
last_payout1969-12-31 23:59:59
cashout_time2025-06-19 10:26:09
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length38
author_reputation428,040,063,837,708
root_title「生活」做情绪的主宰者
beneficiaries
0.
accountliketu
weight300
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,313,771
net_rshares0
@mrspointm · 
是的 身体最重要
properties (22)
authormrspointm
permlinkre-celeste413-2025613t14545519z
categoryhive-105017
json_metadata{"links":[],"type":"comment","tags":[],"app":"ecency/3.3.3-mobile","format":"markdown+html"}
created2025-06-13 06:54:57
last_update2025-06-13 06:54:57
depth2
children0
last_payout1969-12-31 23:59:59
cashout_time2025-06-20 06:54:57
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length8
author_reputation1,547,710,034,373,961
root_title「生活」做情绪的主宰者
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,331,498
net_rshares0
@love5200 · 
能者多劳，领导看你优秀又让你多带班，无形中你的压力又大了，如果扛不住，还是别硬抗，身心健康很重要的。
(つˆᴗˆ)つ⊂(・﹏・⊂)抱抱你，祝你开心。
properties (22)
authorlove5200
permlinkre-mrspointm-2025612t162254300z
categoryhive-105017
json_metadata{"tags":["cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"app":"ecency/4.1.5-vision","format":"markdown+html"}
created2025-06-12 08:22:57
last_update2025-06-12 08:22:57
depth1
children1
last_payout1969-12-31 23:59:59
cashout_time2025-06-19 08:22:57
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length74
author_reputation533,301,756,315,484
root_title「生活」做情绪的主宰者
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,312,359
net_rshares0
@mrspointm · 
谢谢小影😭
properties (22)
authormrspointm
permlinkre-love5200-2025613t145416351z
categoryhive-105017
json_metadata{"links":[],"type":"comment","tags":["cn","cn-reader","liketu","life","blog","palnet","waivio","neoxian"],"app":"ecency/3.3.3-mobile","format":"markdown+html"}
created2025-06-13 06:54:15
last_update2025-06-13 06:54:15
depth2
children0
last_payout1969-12-31 23:59:59
cashout_time2025-06-20 06:54:15
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length5
author_reputation1,547,710,034,373,961
root_title「生活」做情绪的主宰者
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id143,331,491
net_rshares0
Help/Feedback