Hi friends all. May we always be in the protection of Allah SWT.
On this occasion I want to post some posts. Hopefully useful for all of us.

  ![image](https://img.esteem.ws/zr3tm3s4p3.jpg)

>_Avocado fruit has the most lutein content when compared with other types of fruits. Benefits of avocado fruit with lutein content it has is to maintain health on the power of vision. A study also showed that high levels of lutein also minimize the risk of disorders that often occur in the eye, especially in the degeneration of cataracts and macula._

>_Avocado fruit has several compounds that have the ability to inhibit the growth of cancer cells and look for newly emerging cancer cells that then destroy it once it finds it. Uniquely, there is no adverse effect on other active health cells._

 ![image](https://img.esteem.ws/yfw0tfax6c.jpg)

>_avocado fruit also has the next benefit is to lower cholesterol. Bad cholesterol levels can lead to a variety of dangerous diseases. By lowering bad cholesterol levels at least the disease can also be prevented._

>_And the content in the avocado is an amino acid and antioxidants contained in the avocado can help remove toxins that cause premature aging and wrinkles that occur on the skin._

>_The benefits of avocado to cleanse and moisturize the skin comes from the richness of this fruit from by vitamin A which helps to remove dead skin cells in the human body. Therefore, the avocado is often used as a famous soap and cosmetic ingredients. Oil absorbed by the skin is able to provide nutrients that will then stimulate the growth of new skin cells and improve blood circulation in the skin._

>_How to take the efficacy of avocado fruit to heal canker sores is to take the fruit of the avocado that has been cooked and then take the meat. After that mix with 2 tablespoons of pure honey and stir evenly and ready for consumption. Do this until the sprue gradually healed._


I am immortal this photo by using hp xiomi redmi 4x.

https://img.esteem.ws/1vpa6oqq79.jpg

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