# Fish eggs are a delicious meal. These fish eggs can be cooked in different terms. 
Eating eggs of all kinds of fish, as well as delicious egg meal, is also very useful in this meal. Many people buy fish only to eat fish eggs. But you know, the egg of fish has some silence!

Hypertension or hypertension is a disease where a person's blood pressure is always higher than normal. About 90-95% of people suffer from high blood pressure problems and fish eggs are also very useful for these patients.

Not only that, alzheimer's patients can also eat fish eggs, get benefit. Alzheimer's is a memorable moment. Fish eggs in this problem will work well. Fish contains vitamin D.

![alu-diye-ilis-macher-dimer-jhol.jpg](https://steemitimages.com/DQmf52wMJfcv3PyYrAnnu4FjnnCrV2FLhRKR7Zhwd3X3VDD/alu-diye-ilis-macher-dimer-jhol.jpg)

Diet is also good because of having vitamin D, and for those who have heart disease due to Vitamin D, fish eggs are also good for them. Because of having vitamin A in fish eggs, the eyes are good. Apart from eating fish eggs, blood is cleaned and hemoglobin increases. As a result, exemption from anemia can be found. Playing fish eggs can make the bones tough..

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