En / Es Pollo con Verduras y Vegetales / Chicken with Vegetables and Vegetables by naimajudith

hive-120586 · @naimajudith · May 8 '21

$2.19

En / Es Pollo con Verduras y Vegetales / Chicken with Vegetables and Vegetables

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Hello friends of the Hive community, today I present a delicious and nutritious recipe: chicken with vegetables and vegetables, waiting for you to prepare it and enjoy it with your family and friends and especially on Sunday Mother's Day it will be a gift for taste this delicious dish.

I hope it is to your liking, it was made with a lot of love, in honor of all the fighting mothers, loving, affectionate, enterprising, kind, loyal, friends, etc.

Here are the ingredients and steps for its preparation:

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Hola amigos de la comunidad de Hive, el día de hoy les presento una deliciosa y nutritiva receta: pollo con verduras y vegetales, esperando  que lo preparen y lo  disfruten con sus familiares y amigos y sobretodo  el domingo Día de las Madres  sea un regalo para degustar este delicioso plato.

Espero sea del agrado de ustedes,   fue realizado con mucho amor, en honor a todas las madres luchadoras, amorosas, cariñosas, emprendedoras, amables, leales, amigas etc.
 
A continuación les presento  los ingredientes y pasos para su preparación: 
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![01a038f1-b658-4ba2-8599-57dcca408675.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23u67Yr6RNcxAKZkXFr4jqXe6DkXargaWZkuUr6Jn8T53T1TejBuHpeuNreZs2qXyQNzp.jpg)

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**Ingredients:**
• ¼ cup oil
• 2 large chicken thighs or ½ minced chicken
• 2 potatoes, diced
• 2 small or large carrots, chopped
• 200 Gr of green beans, chopped into strips
• 1 eggplant
• 1 medium onion
• ½ chopped paprika
• 2 chopped sweet peppers
• ¼ cabbage in strips
• 2 sprigs of chives
• 4 sprigs of coriander
• 2 cloves of garlic
• 3 cups with water

**Dressings:**
• Salt
• Cumin or pepper
• Prepared dressing
• Oregano.

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**Ingredientes:**   
•¼ de taza de aceite 
•2 muslos grande de pollo  o  ½ pollo  picados 
•2 papas   picadas en cuadritos 
•2 zanahorias  pequeñas o grandes  picadas 
•200 Gr de vainitas picada en tiras 
•1 berenjena 
•1 cebolla mediana 
•½ pimentón picado 
•2 ajíes dulces picados 
•¼ de repollo en tiras 
•2 ramitas  de cebollín
• 4 ramitas de cilantro  
•2 dientes de ajo
•3 tazas con agua    



**Aliños:**
• Sal 
•Comino o pimienta 
• Aliño preparado 
•Orégano.  

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![c9f537ed-0c69-4670-b5f7-f4f337aa4355.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23u69FgxJvaB2uETAr2Yh52AGn6AzVqZmGvjtrtTqX9McbKUCXhtzqwSuMjmim7AMXiGk.jpg)


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**Preparation:**

**First step:**
  Boil the potato, carrot and green beans and reserve them to add them at the end of cooking the chicken already prepared.

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**Preparación:**

**Primer Paso:** 
 Sancochar la papa,  la zanahoria  y las vainitas y reservarlas para agregárselas al finalizar la cocción del pollo ya preparado. 

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![862dca4a-3339-4320-8ee9-489ae84939d7.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23xAXq3KrHJyk5v3owkP7gEtBTXxvdMKW4hKHpiigwLiKj49QzrXLw3UNazr5jVKByXVv.jpg)


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**Second step:**
  Season the chicken with salt, cumin or pepper, prepared dressing and garlic.

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**Segundo Paso:** 
 Aliñar  el pollo con sal, comino  o pimienta, aliño preparado y ajo. 
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![segundo.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23tSYkCMto7fC19hd5u7KqXAigt2d21RoECYx5uPofsfLKTuzqmevNAMwpdvuGuXxnLgk.jpg)

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![primero 11.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23tH8BssHBA2nSYfQFuuWidTus5PPc23cPcMmfYLmyWQtJcQ75MerrbTXfx9qFYBqrBBJ.jpg)


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**Third step:**
  Fry the chicken over low heat, turning constantly so that it browns on all sides, cover it so that it browns well.

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**Tercer Paso:**
 Sofreír el pollo  a fuego bajo  volteando  constantemente para que se dore por todos lados, taparlo para que se dore bien.

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 https://media.giphy.com/media/HDiZiUcX7oqeJvsrpL/giphy.gif


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![1bc85448-47f0-471e-b144-f4958e507469.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23ynHmx9vwadVdRiu984sRYNFQ5shQqoF6W7TkjdDbpRF6wSijgKt6NB17nBpkEmiX6UL.jpg)

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**Fourth step:**
Add to the fried chicken, the aubergine, the cabbage, onion, paprika, sweet pepper, chives and coriander, all minced and add 3 cups of the water where the potatoes, carrots and green beans were parboiled and cook over medium heat for 15 minutes.

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**Cuarto Paso:**
Agregar al pollo frito, la berenjena,  el repollo,  cebolla, pimentón, ají dulce, cebollín y cilantro, todos  picaditos  y añadir 3 tazas  del agua donde sancocharon  las papas, la zanahorias y las vainitas  y dejar cocinar  a fuego medio por 15 minutos. 

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![6c829a22-48dd-4a3b-aa4f-2bf8bb1b014f.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/EoEpxuxURiq6H1HUkntxNcYaqA2tKi7d94LYzQvHZjnq7TwUHXMK8oxtPZsbNshTGdJ.jpg)

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![81b32a19-2193-4399-8b27-1de33a5b92f6.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23vhudCd6vk1tyzacMxwWrwPWgozhwg94XKmK7Kn7vktgq1ywovyUtCEth69UeEnAkmPJ.jpg)

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____

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**Fifth step:**
To finish, add the boiled potatoes, carrots and green beans to the cooking and let them cook for 8 more minutes, try to verify the dressings and add them according to your taste, salt, cumin or pepper, prepared dressing and a little oregano. And ready


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**Quinto paso:**
Para finalizar ,  agregar  a la cocción las papas, las zanahorias y vainitas sancochadas  y dejarlas cocinar 8 minutos más, probar  para verificar los aliños y agregarles de acuerdo a su gusto,  sal comino o pimienta, aliño preparado y un poquito de orégano.  Y listo

____

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![c40b0c6a-32ba-4573-a5cd-d35bc17caf09.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23wMWajPN6sdk8kyxLR57HFmRHMmju5DixDus7RGpedewZ3Q98Hx3kGBBwsDjqFnvz9wr.jpg)

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This delicious dish was accompanied by two contours: White rice and cassava and as you can see it is quite substantial due to the amount of vegetables and greens that accompany it, this chicken is extremely nutritious and I hope it is to your liking and that you have the opportunity to prepare it to savor an exquisite dish.

All photos are my property taken with my smart phone
 
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Este delicioso plato fue acompañado por dos contornos: Arroz blanco  y yuca  y como pueden observar es bastante sustancioso por la cantidad de vegetales y verduras que lo acompañan, este pollo  es sumamente nutritivo y espero que sea del agrado de ustedes y que tengan la oportunidad  de prepararlo para saborear un exquisito plato.  

Todas las fotos son de mi propiedad tomadas con mi celular inteligente 
   
____

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![01a038f1-b658-4ba2-8599-57dcca408675.jpg](https://files.peakd.com/file/peakd-hive/naimajudith/23u67Yr6RNcxAKZkXFr4jqXe6DkXargaWZkuUr6Jn8T53T1TejBuHpeuNreZs2qXyQNzp.jpg)


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____

https://media.giphy.com/media/zzALYeLqMLDa6PEV2C/giphy.gif


https://media.giphy.com/media/l0EoBRrHj3ClWLzRm/giphy.gif

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properties (23)

`author`	naimajudith
`permlink`	en-es-pollo-con-verduras-y-vegetales-chicken-with-vegetables-and-vegetables
`category`	hive-120586
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`created`	2021-05-08 23:48:45
`last_update`	2021-05-08 23:48:45
`depth`	0
`children`	3
`last_payout`	2021-05-15 23:48:45
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	1.128 HBD
`curator_payout_value`	1.066 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	7,414
`author_reputation`	31,748,749,293,009
`root_title`	"En / Es Pollo con Verduras y Vegetales / Chicken with Vegetables and Vegetables"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	103,581,885
`net_rshares`	3,671,998,294,339
`author_curate_reward`	""

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brianoflondon	8,622,222,004	0.75%
steemcryptosicko	11,116,699,085	1%
cakemonster	5,243,452,083	5%
robmojo	2,281,918,021	1%
navyactifit	1,890,991,483	2%
bambuka	10,235,384,376	2.5%
hairgistix	2,567,963,528	2.5%
goodcontentbot	2,806,495,295	50%
cryptological	592,888,650	2.5%
steemean	10,129,939,151	5%
proxy-pal	896,147,930	4.25%
breakout101	649,220,934	2.5%
kggymlife	5,474,852,952	20%
filosof103	1,511,020,013	2.5%
elements5	1,516,730,482	2.5%
photographercr	1,595,850,265	1.05%
epicdice	1,547,508,694	1.5%
deeanndmathews	1,371,524,000	2.5%
scholaris	4,387,045,761	1.25%
newtrailers	818,603,606	5%
fractalfrank	538,845,809	2.5%
titan-c	1,478,882,049	5%
jalentakesphotos	2,563,308,250	10%
mind.force	757,611,568	1.25%
reggaesteem	516,273,916	5%
tokensink	2,332,702,511	5%
rosana6	793,043,191	2.5%
askari.ccc	187,961,128	15%
joshmania	11,756,034,361	1.25%
zyzzyva	1,345,755,974	5%
roamingsparrow	1,931,600,990	2.5%
appics.tutorial	29,600,106,580	100%
onestop	816,527,574	2.5%
disagio.gang	570,929,748	5%
femcy-willy	531,133,961	2.5%
krisconkr	751,772,387	2.5%
hornetsnest	3,624,906,946	2.5%
hive.consultant	1,733,244,907	4%
kodeblaccc	991,777,569	2.5%
peterpanpan	924,867,167	1%
maitt87	704,484,640	2.5%
gradeon	670,126,323	5%
ciderjunkie	995,805,397	2.5%
hiveonboard	6,591,739,593	2.5%
ninnu	1,121,675,077	0.25%
lyubo19	4,613,203,222	4.25%
ecency	753,739,440,157	2.84%
quinnertronics	3,173,830,435	2%
anafae	714,002,460	1%
ecency.stats	620,343,877	2.86%
hrcl.art	583,599,782	5%
vicnzia	1,410,019,694	2.5%
coffeebender	527,786,872	25%
abdul.qadir	0	0.85%
cosplay.hadr	630,012,626	2.5%
hadrgames	648,401,246	2.5%
dcrops	3,519,047,367	2.5%
rondonshneezy	706,879,700	2.5%
hypnochain	0	5%
cbridges573	889,106,166	3.5%
bananass	2,368,337,636	2.5%
radiofreefutura	1,031,574,131	2.5%
rifkan545	7,633,576,223	100%
miroslaviv	607,573,820	2.5%
thomashnblum	804,499,867	2.5%

`author`	hivebuzz
`permlink`	hivebuzz-notify-naimajudith-20210510t165017000z
`category`	hive-120586
`json_metadata`	{"image":["http://hivebuzz.me/notify.t6.png"]}
`created`	2021-05-10 16:50:15
`last_update`	2021-05-10 16:50:15
`depth`	1
`children`	0
`last_payout`	2021-05-17 16:50:15
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	830
`author_reputation`	368,217,962,189,501
`root_title`	"En / Es Pollo con Verduras y Vegetales / Chicken with Vegetables and Vegetables"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	103,616,276
`net_rshares`	0